Tsum Valley Trek - 12 Days

Name: Tsum Valley Trek - 12 Days
Brand: Touch Planet Treks
Price: 1080 USD
Availability: InStock

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Recommended by 99% of travelers

Duration

12 Days

Trip Grade

Adventure

Maximum Altitude

3,700 m.

Activities

Trekking, Cultural Exploration, Sightseeing

Group Size

Starts

Machha Khola

Ends

Machha Khola

Best Time

March to June and August to November

Experience the trekking adventure of your lifetime with the Tsum Valley Trek which is nested in the northern part of Nepal. The Tsum Valley, once a forbidden trail, was closed to outside trekkers until it was officially opened in 2008. Tsum Valley is also one of the most captivating valleys of Nepal, which is also known as the 'Valley of Happiness'. Tsum Valley is famous and quite significant among those travelers who love to explore Tibetan Buddhism alongside fascinating landscapes and challenging terrains.

This trek goes through beautiful villages, old monasteries, and charming Chortens within the panorama of snowy ranges of Ganesh Himal (7,422 m), Sringi Himal (7,187m), and Buddha Himal (6,672 m). During this high-altitude trek, strolling along the green forests, wonderful waterfalls, and beautiful alpine meadows the trekkers will feel the shade of the unchangeable valley that keeps the inadmissible tradition of its ancestors. Ideal for contemplating travelers looking to get away from the hustle and bustle, this trek will not disappoint and will immerse you in a unique culture and stunning scenery.

Tsum Valley Trek- Highlights

Enjoy a scenic drive from Kathmandu to Machha Khola via Soti Khola.
Enjoy serenity in the untraveled part of Tsum Valley, which ranges from 1,400m to 3,700m above sea level, away from tourist crowds.
Visit holy monasteries like Mu Gompa and Milarepa Piren Phu cave for a spiritual experience about the heartland of Tibetan Buddhism.
Trek beside gushing waterfalls and stunning views of peaks such as the Ganesh Himal (7,422m), Manaslu (8,163 m), Himalchuli (7,893 m), and Sringi Himal (7,187m).
Pass through villages like Jagat, Lokpa, and Chhokang Paro (also called Chhekampar) with friendly and homely Himalayas people.
The trekking route passes through various ancient Gompas, including the Rachen Gompa at 3,240 meters, allowing an exploration of the Buddhist culture in this holy land.
Trek through the rhododendron forests up to the open alpine meadows and rugged terrain towards Mu Gompa 3,700 m.
Spot extremely endangered animals like Snow Leopards, Black Bear, Blue sheep, Himalayan tahr, and Himalayan musk deer.
Moderately challenging with rugged and high-altitude terrain with maximum altitude reached by Mu Gompa at 3,700 m.

Tsum Valley Trek - Overview

The Tsum Valley Trek is one of the hidden gems among the Himalayas, rich in pristine natural beauty and cultural heritage, a blend that very few treks around the world offer. Situated in the remote northern part of Gorkha district, this trek takes you to the fascinating Tsum Valley, which borders Tibet and possesses deep roots in Tibetan Buddhism, a unique culture with breathtaking landscapes. It allows trekking to enter a world that is increased by the modern world, hence offering a more valid peaceful Himalayan experience. This off-the-beaten trek has showcased the beauty, serenity, and spiritual wealth of this wonderland, coupled with the amiable hospitality of the Himalayan people.

This adventurous journey to Tsum Valley begins with a drive from Kathmandu to Machha Khola. While on the trek we will pass through some of the charming villages like Jagat and Lokpa. While going uphill you will be blessed with the mesmerizing view of snowcapped mountain peaks including Mount Manaslu (8,163 m), Ganesh Himal (7,140 m), Sringi Himal (7,187 m), and Himalchuli (7,893 m). With the dense rhododendron and pine forest accompanied by a gauging waterfall your love for nature goes to the next level. The Tsum Valley Trek winds through picturesque villages like Nile and Chhokang Paro, with the ancient Tibetan Buddhist practice thriving. Explore some of the very important cultural sites along the route, like Milarepa Piren Phu caveand Mu Gompa, which are centuries old and uniquely priceless in letting one soak into the spiritual heritage of this region.

The Tsum Valley is a restricted area, it demands a special permit, which also saves the region from commercial tourism letting it remain aesthetic and original as a nature. This will be a rare and quiet off-the-beaten trek for whoever is looking to escape a crowded trek in order to find the pristine nature of Nepal that is truly hidden. The terrain in this trek is challenging but rewarding, with a panorama, spiritual encounters, or cultural immersion at every turn.

From the frequent trekkers to the first-time adventurer, Tsum Valley Trek is an unforgettable journey with Touch planet Treks.

Tsum Valley Trekking Distance

The total distance covered while on the Tsum Valley Trek is about 160 kilometers or 100 miles, considering any minor difference in your itinerary. It starts off with a drive from Kathmandu to Soti Khola, which is about 140 km on the road or 87 miles away. The following days involve covering distances of 10 to 16 kilometers (6 to 10 miles) a day, with the third day taking trekkers up to Jagat, 14 kilometers (8.7 miles) away normally.

On the fourth day, trekkers move deeper in, reaching Lokpa, which is about a 10-kilometer (6.2 miles) hike, and on the fifth day, the trek reaches Domje, which is at most, 13 kilometers (8 miles). Next is the Nile where you will need to spend another day when you are 14 km from Domje, Nile conversely, you’ll have to trek 9 k.m., on the next day to reach Mu Gompa. The return journey starts when on Day 8 of a trek, the destination of Chumling is covered in 16 km (10 miles).

On day nine, trekkers return to Sallery which is 13 km (8 miles), and on day 10, the trek again goes on which is of 14kms (8.7 miles) to Machha Khola. Lastly, on the 11th day, 87 miles (almost 140 kilometers) of drive back to Kathmandu. In other words, the trek is about 160 kilometers (100 miles) in total.

Benefits of Booking Tsum Valley Trek with Touch Planet Treks

Free airport arrival and departure transfers from/to the hotel on private transport.
Easy booking and reservation system.
Online Tsum Valley Trek briefing after booking confirmation.
Open for customized Tsum Valley Trek itinerary.
Free Tsum Valley Trek Map.
24/7 Phone and WhatsApp communication at +977 9841774591
Touch Planet Treks T-Shirt (to keep) and a Duffel Bag (for trekking Duration).
We will provide Oximeter for blood oxygen monitoring at high elevations to detect altitude sickness early.
Free first-aid medical kits, might be necessary in Certain Cases.
Free Excess Luggage Storage facility at Touch Planet Treks during the Tsum Valley Trek.

Tsum Valley Trek Cost 2025

Tsum Valley Trek is a special package that assures value and quality at each step of this fascinating journey in the hidden gem. This Tsum Valley Trek costs between USD 700 to USD 1,100 depending on group size and the premium service we will be providing. Tsum Valley Trek's cost includes everything from certified and experienced guides, dependable porters, and all the permits required to embark on the trek. The pricing of the Tsum Valley Trekking is well crafted, considering the top-notch accommodation according to altitudes like cozy lodges along the routes and premium hotels in Kathmandu. Enjoy nutritious meals daily on the Tsum Valley Trek to keep you fueled throughout your high-altitude adventure in the Himalayas.

The cost of Tsum Valley Trek includes all the transpositions and accommodation facilities as per our Tsum Valley Trek itinerary. The pricing is based on the group size during the booking, quality accommodation, and fantastic meals that we will be providing during this off-the-beaten trek. For more information related to the price of Tsum Valley Trekking, please check below or WhatsApp us at +977 984-1774591.

For a solo trekker,Tsum Valley Trek costsUSD 1080.
If you are in a group of 2 to 7 trekkers, the cost of Tsum Valley Trek is USD 995.
For the trekkers in a group of 8 to 14, Tsum Valley Trek costs USD 899.
For a group of 15 to 20 trekkers, the cost of Tsum Valley Trek is USD 790.

Note

Best Off The Beaten Path Trekking in Nepal

Trip Gallery

Itinerary

The Tsum Valley Trek itinerary offers an amazing combination of views, cultural visits, and adventure in one trek. It starts with a scenic drive from Kathmandu to Soti Khola. The trek gradually goes up through some charming villages, terraced fields, and dense forests, allowing glimpses of the majestic Ganesh Himal. The serenity of Tsum Valley blends with village and monastery visits, such as Mu Gompa and Dhephu Doma Gompa, influenced by Tibetan culture, escalates as one gets further down the valley. This itinerary covers altitudes from subtropical lower regions to high-altitude landscapes close to the Tibetan border to fully absorb the rich culture and nature.

Trip PlanExpand all

Day 01

Arrival and Kathmandu Valley Sightseeing

After your arrival in Kathmandu, we will pick you up from the airport and transfer you to the hotel. The next day In the morning, after having our breakfast we will go for a sightseeing tour of the Kathmandu Valley with a guide or self-guided. It’s possible to choose between Kathmandu Durbar Square, Patan Durbar Square, and/or Bhaktapur Durbar Square (if the option is Bhaktapur, an extra day has to be added as well). We shall also visit the Swayambhu Nath Stupa also known as the Monkey Temple because of the presence of monkeys, which provides breathtaking views of the valley shall also be taken before proceeding to the sacred Hindu temple of Pashupatinath temple.

If the day has been spent visiting archeological, historic, and cultural sites in Nepal, then the day’s tour ends at the hotel. You will have some leisure to do some shopping for nice souvenirs in Thamel. In the evening we will have the welcome dinner and team meeting.

Max Altitude: 1,350 m. Meals: Breakfast and Welcome DinnerAccommodation: 3 Star Categori Hotel

Day 02

Drive Kathmandu to Soti Khola (730m) and Machha Khola (890m)

Our Tsum Valley trek begins with a scenic 7–8-hour drive from Kathmandu to Soti Khola via Dhadingbesi. From Soti Khola, we drive further to Machha Khola. Beautiful views of terraces rice fields along the road and the Gurung village of Labubesi can be had along this route. This drive also offers splendid views of the Machha Khola village, which lies along the river. Reaching Machha Khola, we check into the hotel and rest for the night to resume our trek the next day.

Max Altitude: 890 m. Meals: Breakfast and dinnerAccommodation: Hotel

Day 03

Machha Khola to Jagat (1,365 m.) Trek

Today, we begin our trekking after crossing Machha Khola and ascend to reach the Tatopani hot springs. After a short break, we start again with a climb over a ridge, cross the Budhi Gandaki River, and reach Dobhan. The trail now leads to Yaru Khola and ascends to Jagat, which will be today's destination. The village of Jagat offers impressive views of the surrounding mountains and peeks into the local life of people living in these areas. This day's trek takes us through picturesque landscapes and small villages falling along the way.

Max Altitude: 1,365 m. Meals: Full BoardAccommodation: Tea house

Day 04

Jagat to Lokpa (2,240 m.)

Now, the rocky narrow path leads to Salleri, an insignificant village perched on the hillside. Soon after Salleri, we descend into Sirdibas, continuing further to Ghatta Khola. The open valley now leads us up to the suspension bridge over the river and now we find the route climbing high, reaching Philim, a village lying across. Continuing further ahead, we start the climb to Lokpa, where we will be staying for the night amidst scenic views of the Himalayan foothills.

Max Altitude: 2,240 m. Meals: Full BoardAccommodation: Tea House

Day 05

Lokpa to Domje (2,350 m.)

Today, we commence our trek with a short walk along the right side of the valley before we get to the beautiful Ekle Bhatti village. From here, we pass through pine forests and catch glimpses of various spectacular waterfalls. Continuing from there after the hike, we go lower into Tsum Valley. The landscapes grow more serene as we approach Domje, nestled in the heart of the valley. Domje marks an important point in our journey, as we begin to immerse ourselves fully in the cultural richness of the Tsum Valley.

Max Altitude: 2,350 m. Meals: Full BoardAccommodation: Tea House

Day 06

Trek from Domje to Nile (3,361 m.)

Today’s trek takes us across the suspension bridge over the river and continues through beautiful landscapes with views of Ganesh Himal. We arrive at Rainjam, cross another bridge, and then proceed in the direction of Serpu Khola. Gaining in height gradually through the villages, we reach Gho, a small Tibetan-influenced settlement. We proceed even further up the valley until we reach the Nile, one of the highest villages in Tsum Valley. This marks an important milestone on our trek-as in moving us closer to the Tibetan border.

Max Altitude: 3,361 m. Meals: Full BoardAccommodation: Tea House

Day 07

Nile to Mu Gompa (3,700 m.) and Back to Nile

Today we will go to the Mu Gompa monastery one of the most popular Monastery in this region located on the west bank of the valley. On the way, this hike offers breathtaking sights of other mountains in the range including the Himalayas. Mu Gompa is the highest elevation in this adventurous Tsum Valley Trek. There is a monastery nearby which you should go by and spend a few hours walking around plus taking in the beauty of this place. Mu Gompa is rich in exhibits that show much of the Tibetan Buddhist culture and traditions. We also visit Dhephu Doma Gompa before returning to the Nile for the night, ready for the journey ahead.

Max Altitude: 3,700 m./ 3,361 m. Meals: Full BoardAccommodation: Tea House

Day 08

Trek from Nile to Chumling (2,386 m.)

We retrace our steps and head back towards the village of Lokpa. After rest and lunch, we continue down the valley, passing through forests and picturesque landscapes. The path takes us past Samba Falls and leads to Philim, where we take a brief break. After a whole day of trekking, we finally reached Chumling, a quiet village in Tsum Valley. An overnight stay here helps us deliberate on the so-far journey and rest to continue on the trails.

Max Altitude: 2,386 m. Meals: Full BoardAccommodation: Tea House

Day 09

Trek from Chumling to Sallery (1,800 m.)

We start our day with early breakfast and preparation for the trek downhill to Sallery village. The track passes through beautiful forests and villages, affording magnificent views toward the surrounding peaks. The environment at Sallery is serene, we would take some time to savor the serenity. This day also starts to transfer us from the higher altitude to lower, moving towards populated areas. This trek is moderately easy, an opportunity to relax after several days of strenuous trekking.

Max Altitude: 1,800 m. Meals: Full BoardAccommodation: Tea House

Day 10

Trek from Sallery to Machha Khola (890 m.)

From Sallery, our journey back continues via Jagat and Tatopani. We trace the route back through Sirdibas and down to the subtropical climate once more by way of Yaruphant. A number of bridges are crossed in route through forests and fields to Machha Khola once again. The descent brings us back into more familiar terrain, and we reflect on our incredible journey through Tsum Valley. We arrive at our accommodation and enjoy a well-deserved rest.

Max Altitude: 890 m. Meals: Full BoardAccommodation: Tea House

Day 11

Drive from Machha Khola to Kathmandu via Arughat

After breakfast, we will start driving from Machha Khola to Kathmandu via Arughat and Dhading, through some lovely villages and countryside. It will take a 6–7-hour drive back to Kathmandu. Machha Khola to Kathmandu distance is approximately 143 Kilometers, around 89 miles. The drive takes us through scenic roads with views of rural Nepal. From Kathmandu, after arrival, we are transferred to our hotel, where check-in ends our Tsum Valley Trek. Rest in your comfortable hotel in Kathmandu, sharing the memories of our trek in beautiful Tsum Valley with your friends. In the evening, we will have celebration of achievement program and farewell dinner.

Max Altitude: 1,350 m. Meals: Breakfast and Farewell dinnerAccommodation: 3 Star Category Hotel

Day 12

Departure

The last day of the trip will be packing and preparing to go. Rechecking all the important documents like your passport and tickets is important. After breakfast, you will get ready for the airport to depart for your home. Touch Planet Treks will arrange a vehicle to Tribhuvan International Airport. We bid you a final farewell with a memory-filled experience from the Tsum Valley trek and look forward to serving you again soon. See you Again. Safe Journey, Namaste!

Max Altitude: 1,350 m. Meals: BreakfastAccommodation: Till 12 Noon

Cost Details

Includes

Well-experienced and certified Tsum Valley Trekking Guide, who is licensed by the Government and has training in high altitude sickness, and first aid.
Trekking porter from Kathmandu 1 porter for 2 trekkers basis
Trekking staff, food, accommodation, salary, equipment, insurance, and clothing.
Local Teahouses / Basic lodges twin sharing during the trek.
Your daily meal (breakfast, lunch, and dinner). you can choose your meals from the menu, there are different types of food available.
Local transportation from Kathmandu to Machha Khola and back to Kathmandu by local bus, and private jeeps are available adding the extra cost. Let us know before you book the trip.
Tsum Valley special trekking permit fee.
The guide will carry a basic medical supply and first aid medical kit.
A Touch Planet Trek T-shirt (yours to keep) and a Duffel bag for trekking duration.

Excludes

Nepal Visa fees, you can get a Nepal visa upon arrival at the Airport.
International Airfare
Personal expenses such as laundry, telephone, hot water, hot showers, beverages and bar bills, and camera battery charging.
Travel and rescue insurance for Tsum Valley Trek
Personal trekking gears
Gratitude to the trekking/tour staff.

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Essential Information

Tsum Valley Trek Permits

The Tsum Valley Trek is located in one of the most protected parts of the Manaslu region of Nepal. It was a different cultural and ecologically sensitive area to travel in. Being restricted, the accessibility of the valley requires trekkers to obtain certain permits. These include the Tsum Valley Restricted Area Permit, the Manaslu Conservation Area Permit, and the TIMS Card. this ensures that the Tsum Valley Restricted Area Permit RAP keeps the cultural heritage and environment of the valley intact, while MCAP supports conservation in the wider Manaslu area. The TIMS Card helps in trekker tracking for safety purposes. These permits play a vital role in making treks responsible and sustainable, and agencies such as Touch Planet Treks will be able to assist in obtaining these permits. Thus, making a smooth and hassle-free journey.

Tsum Valley (RAP)
Manaslu Conservation Area Permit (MCAP)
TIMS Card (Trekkers’ Information Management System)

Tsum Valley Restricted Area Permit (Tsum Valley RAP)

The Special permit to trek in Tsum Valley is the Tsum Valley Restricted Area Permit (Tsum Valley RAP). Obtainment of this permit assists in safeguarding the classic tradition of living of the Tsumba community and at the same time contributes to the preservation of the sensitive balance of nature and tourism. The special permit for Tsum Valley, Tsum Valley (RAP) costs USD 40 for the first week and an additional USD 7 per day for extra days from September to November, and from December to August it costs USD 30 for the first week and USD 7 per person/day for extra days. This permit helps to promote controlled tourism while at the same time promoting discovery of the natural sites.

Tsum Valley (RAP) Cost according to Season

September to November (Tsum Valley RAP) costs USD 40 per person/week and USD 7 per person/day beyond 1 week.
December to August (Tsum Valley RAP) costs USD 30 per person/week and USD 7 per person/day beyond 1 week.

Manaslu Conservation Area Permit (MCAP)

MCAP is required for trekking anywhere in the Manaslu region including Tsum Valley. The MCAP contributes towards the funding of the preservation of the area’s natural resources and wildlife for instance snow leopards and the Himalayan tahr. The permit costs NPR 3,000 (approx. USD 30) for foreign passport holders and can be obtained through the Nepal Tourism Board in Kathmandu or through a licensed trekking company. The fees are used to support sustainable tourism kind and common areas, involving the Manaslu Conservation Area’s beauty and ecosystem.

TIMS Card (Trekkers’Information Management System)

TIMS Card or Trekkers’ Information Management System is important when trekkers plan to trek in the Annapurna and Manaslu areas and Tsum Valley as well. It costs NPR 2,000 (approx. USD 16) and it is used to monitor trekkers, for security reasons. It contains a trekkers identification that treats authorities to the best of intentions in the event of an emergency. The TIMS Card is issued at the Nepal Tourism Board in Kathmandu, or you can get it through any licensed trekking agency. This makes sure that those intending to trek are well registered and thus makes treks safer and more organized in the regions of Nepal.

Best Season for Tsum Valley Trek

The Tsum Valley trek is the best and filled with varied experiences to remember throughout your life. The Tsum Valley Trekking can be embarked on throughout the year, though the best seasons for trekking in Tsum Valley can be considered during Spring (March to May) and Autumn(September to November). These are the ideal seasons when one should find the most present weather, clear skies, and breathtakingly beautiful vistas that are considered best for trekkers who want to see the Tsum Valley in all its glory. However, each season has its pros and cons, and the best time to trek Tsum Valley would depend upon whether you like the weather and scenery better or want to trek on an uncrowded trail.

Spring Season (March-May)

Spring is one of the best times to trek at Tsum Valley. During this season you can see clear and sunny skies, with perfect temperatures for trekking. During this time of the year, you can see over 30 species of rhododendrons, coloring the air with bright colors and fragrances. The sky is usually clear, offering stunning views of the Majestic Himalayas and alpine meadows.

Autumn Season (September - November)

The autumn season is another best season for Tsum Valley Trek, where the skies are clear, with beautiful landscapes. Colorful forests and red and orange foliage against the peaks of the Himalayas can be seen during this season. This is also the time for a lot of local festivals, enabling trekkers to experience the rich culture and traditions of the valley. Though the temperature can be cold at higher altitudes, clear weather, and stunning vistas make it a favorite among trekkers. However, the permit availability gets a bit poor during peak months, and accommodation rates also surge accordingly.

Winter Season (December - February)

During the winter season, the crowd in Tsum Valley is less. Thus, it guarantees a peaceful and closer trek to the trekkers. The snow-capped mountains and frozen waterfalls create an aura of magic. However, there might be freezing temperatures in the high altitude areas, the trails are slippery due to snow and ice, some teahouses and services may be closed, and sometimes it is very challenging to obtain permits.

Summer Season (June - August)

Tsum Valley in summer is really very unpredictable, and monsoon rains might cause landslide problems, as well as flood problems. However, it will be very lush and green, with flowers blooming and an abundance of wildlife, a haven for nature lovers. Leeches abound on the trail, and trekking permits are hard to avail in the monsoon season, and also some services may not be available at higher altitudes. No matter where you go, it's an unforgettable journey of breathtaking landscapes, rich cultural experience, and spiritual immersion on the Tsum Valley Trek.

Tsum Valley Trek Difficulty Level

The Tsum Valley Trek is a rewarding yet moderately challenging journey. It is best for trekkers who are in good physical condition and with mental determination. Definitely, the trek route goes along steep ascents, descents, and uneven pathways, thus, it demands endurance. All trekkers usually walk 6 to 7 hours daily, though some days might be longer depending upon the conditions of the trail. Starting from a relatively low altitude, this trek gains serious altitude above 3,000 meters, where the air starts to get thinner. However, gradual altitude gain gives enough time to one's body to adapt, and thus altitude sickness is minimal if precautions are taken.

It is an off-beaten path trek, and facilities are quite basic, and the weather can also be pretty unpredictable, adding all to the challenge of Tsum Valley Trek. Sudden rain, cold nights, and slippery trails make the trek quite difficult even for seasoned trekkers. Of course, there are some challenges, but the payoffs from this trek are worth the challenges, from grandiose and surreal mountain scenery down to tranquil forests and quiet valleys, everything blends in with the essence of the most magnificently unique Tibetan Buddhist culture the land holds. For those who like going into the wilderness, the Tsum Valley Trek is a journey that's both unforgettable and enriching.

Altitude Sickness and Remedies During Tsum Valley Trek

Altitude Sickness and Remedies During the Tsum Valley Trek may be a challenge in the Tsum Valley Trek during a trek above 3,000 meters above sea level. Headache, fatigue, dizziness, nausea, and many symptoms may arise as one's body struggles to adjust to the low oxygen level. Though the gradual ascend of the trek helps to reduce most of the risks, preparation and awareness are vital.

The best way not to have altitude sickness is to walk steadily, not be thirsty, and not to drink alcohol. Including acclimatization days in your itinerary is essential for allowing your body to naturally adjust. Some trekkers take Diamox as a precautionary measure, but a doctor should be consulted before that.

The only sure treatment is a drop of at least to the low-level heights. In severe conditions, such as HAPE or HACE, immediate medical consultation is necessary. Also, for safety, daily monitoring and reporting any discomfort to the guide will be helpful. To safely relish this fantastic panorama and cultural richness of Tsum Valley Trek, all precautionary measures must be considered, and one must carefully listen to the body signals.

Tsum Valley Trek Travel Insurance

A comprehensive medical travel and emergency insurance is mandatory on the Tsum Valley Trek, because of the risks associated with the geographical location and altitude of the trek. Search for a policy that will include high-altitude mountaineering up to 4500m, medical, and evacuation by helicopter. This gives you insurance against changes in plans such as getting altitude sickness, an accident, or unfavorable weather.

Your insurance should also cover trip cancellations, delays, and any loss or damage to gear, depending on the insurance company. Check the policy's wording and ensure it agrees with trekking in remote Himalayan regions. Keep both digital and physical copies on your person for easy access during an emergency. Having good insurance allows you to enjoy the rewards of a trek, everything from stunning mountain scenery to cultural immersion, knowing you are covered in an emergency.

Tsum Valley Trek Accommodations

Accommodations on Tsum Valley Trek are basic yet comfortable, reflections of the simplicity of the remote Himalayas lifestyle. Most of the lodges or teahouses have shared rooms with twin beds in the room, simple bedding, and a common dining room. The bathrooms could be shared, and availability of hot water is limited at especially higher altitudes.

In the more remote villages, the facilities can be even humbler, it is advisable to be equipped with a sleeping bag and toiletries. It is rarely necessary to book in advance, but in the seasons of Spring and Autumn, the lodges can fill up rapidly. But if you are booking this trek with us, you do not need to worry. The basic amenities are made up of warmth from the locals and hospitality, creating a memorable trekking experience.

Foods During Trek to Tsum Valley

Tsum Valley Trekking has organic, nutritious eating, and meals are tailored to keep trekkers going throughout a long, tough day. Dal Bhat, one of the staples of Nepalese rice, lentils, and vegetables, is a popular choice due to the amount of energizing nutrients included. Noodles, soups, Tibetan bread, and momos are other common choices for nutrition. However, you can have global cuisine in local style.

Breakfast often includes eggs, porridge, or pancakes, while snacks like energy bars and chocolates are advisable to carry for quick boosts. Fresh produce availability decreases at higher altitudes, and meals may become simpler. Staying hydrated is crucial, safe drinking water can be obtained through boiled water or purification tablets. Trekkers can also enjoy traditional Tibetan-style meals, enriching their cultural experience.

Tsum Valley Trek Packing List

Packing the right gear makes for a safe and enjoyable Tsum Valley Trek. Tsum Valley Trek is famed for its remote trails and challenging terrain, thus it needs cautious preparation to handle the fluctuating weather conditions and high altitude. From appropriate clothing to basic trekking gear, the correct items ensure comfort and safety throughout the journey. Whether it's layering for temperature, carrying a map and other navigation tools, or having necessary permits and a first aid medical kit, a well-thought-out packing list is your best friend. You will enjoy this much more if you are well-prepared to walk through the serene landscapes and diverse culture of Tsum Valley. A comprehensive Tsum Valley Trek Packing list is given below: