Kapuche Glacier Lake Trek - 5 Days

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Recommended by 99% of travelers
Duration
5 Days
Trip Grade
Easy
Maximum Altitude
2,546 m.
Activities
Trekking, Sightseeing, Photography
Group Size
1-20
Starts
Kathmandu
Ends
Kathmandu
Best Time
Spring and Autumn / All Seasons

The Kapuche Glacier Lake Trek is a hidden gem in the Annapurna region of Nepal. Ideal for the adventurous who look for pristine beauty and quiet destinations to trek to. Located at an altitude of 2,546 meters, this breathtaking lake enjoys the privileged status of being the world's lowest glacier lake. The trails curl through villages, hills, and tranquil landscapes making every step of the trek rewarding.

Kapuche Glacier Lake is an icy blue water lake spread over0.12 sq. Kilometer at a depth of 40 meters in the Gurung Village of Sikles. It creates an awesome landscape when its surface freezes up in the winter seasons. Even though Kapuche is a newly discovered trail, it is getting popular among trekkers who are in search of a quitter path with extraordinary views of Annapurna II (7937m), Annapurna Iv (7525m), Lamjung Himal (6983m) and Machhapuchre (6993m). This trek combined with a visit to Sikles Village offers not only breathtaking scenery but also a glance into the rich culture of the region.

Kapuche Glacier Lake Highlight

  • Enjoy the breathtaking panoramic views of Annapurna II, Annapurna IV, and Lamjung Himal.
  • Discover the culture, tradition, and lifestyle of the Gurung community. Also, explore more about the ethnic culture and tradition in Nepal.
  • Explore Nepal’s Kapuche Glacier Lake, the world’s lowest-altitude glacier lake located at an altitude of 2,546 meters.
  • Observe the very varied flora and fauna through dense forests and peaceful alpine meadows.
  • The trek will pass through forests of rhododendron trees, green vegetation, and terraced fields.
  • Embark on a simple and accessible trek that can be enjoyed by all age groups and in almost all seasons.

Kapuche Glacier Lake Overview

The Kapuche Glacier Lake, nestled in the picturesque region of Sikles, Kaski, has been a trekking paradise in Nepal. It stands at an altitude of 2,546 meters which is the lowest glacier lake in the world. At this altitude, the accessibility and tranquility of surroundings make it an ideal hideout for nature lovers, adventure seekers, and researchers.

Offering the dramatic backdrop of Annapurna II (7,937 meters) and Lamjung Himal (6,983 meters). This lake is formed by the meltwater of the retreating Kapuche Glacier. The natural wonder brings into focus of amazing relationship that glaciers have with the landscape in the region and offers the trekkers a glimpse of nature's mighty power.

The status of Kapuche Glacier Lake as the "Lowest altitude Glacier Lake in the World" is not only a piece of geographical trivia but reflects its uniqueness. While all other low-altitude lakes, like Lake Louise in Canada, do not actively receive glacial meltwater, Kapuche meets the definition of a true glacier lake.

What makes Kapuche Glacier Lake even more special is its accessibility. Unlike higher-altitude glacier lakes that demand rigorous trekking, Kapuche offers an easier journey without compromising on the stunning Himalayan scenery. This makes it a fantastic destination for adventurous looking to enjoy glacial beauty without venturing into extreme conditions.

Besides being a spot of attraction for trekkers, Kapuche Lake carries immense potential for research input regarding the study of global climate change. Because it is at such a low altitude, Kapuche is highly sensitive to global warming. Kapuche Lake is an ideal place for research and study of glacial ecology and environmental changes. Whatever your interest, adventure, or knowledge, Kapuche Glacier Lake Trek offers an unbeaten experience among the wonderlands of Nepal's untouched wilderness. Let Touch Planet Treks ensure your fascinating trekking trip to Kapuche Glacier Lake is tailored accordingly to your time, budget, endurance, and season of your choice to enjoy the Himalayan adventure.

Best Time for Kapuche Glacier Lake Trek

The Kapuche Glacier Lake in the Annapurna region is the most fascinating destination, offering something different in every season. However, spring (March to May) and autumn (September to November) are the best times for the Kapuche Glacier Lake trek. Because of the favorable weather and landscapes that are really appealing.

Kapuche Glacier Lake Trek in Spring: Rhododendron flowers are in full bloom in the spring season. Filling the air with sweet fragrances and bringing colors into the natural environment. With temperatures neither too hot nor too cold. The trek is very comfortable and allows you to enjoy the full beauty of the forested paths and breathtaking views of the Himalayas.

Kapuche Glacier Lake Trek in Autumn: The Autumn season comes with clear and crisp weather, offering panoramic views of snow-capped peaks and a serene lake. For those who like stable weather conditions and want clear, visible glimpses of mountain ranges such as Annapurna and Lamjung. The feeling of being in the lowest glacier lake during this time of the year is simply perfect. Well-maintained trails are pretty to hike due to continuous changes in the scenery with each falling moment.

While summer, between June and August, brings in a blue tide in the lake, the monsoon rains could make the trails very slippery and hence more demanding. On the other hand, in winter from December to February, the weather transforms the lake into a winter wonderland. A time with frozen landscapes and peaceful solitude. However, trekking this season to Kapuche Glacier Lake requires proper gear and clothing. Be it at any time of the year, Kapuche Glacier Lake is an unforgettable destination.

Kapuche Glacier Lake Trek Difficulty Level

The Kapuche Glacier Lake Trek is an easy to moderately challenging trek that can offer a pristine and accessible trekking experience to trekkers. This fascinating trek goes through some of the picturesque villages, green grasslands, and small hills, which keep the landscape changing. At the same time, the moderately high altitude with a maximum elevation of around 2600 meters to 2750 meters makes it suitable for most trekkers. Thus, this trek can be completed by healthy trekkers of all ages.

Although the Kapuche Glacier Lake Trek is not very difficult compared to other glacier lakes in Nepal. A slight challenge offers gentle adventure during mixed comfort. It is just a perfect trek for those new trekkers or seasoned trekkers to witness the beauty of the Annapurna Region with no extreme Altitude.

Nevertheless, Kapuche Glacier Lake Trek is an ideal choice for trekkers seeking a moderately challenging adventure, combining natural beauty with an achievable challenge. The accessible elevation and scenic landscape ensure that it will always be a rewarding and enjoyable experience for trekkers at any level.

Required Permits for Kapuche Glacier Lake Trek

The Kapuche Glacier Lake Trek is a fantastic trip that offers you a view of untouched geography in the Annapurna area in Nepal. Like many other trekking areas in Nepal, you need special permits for the safety of the trekkers as well as to protect the cultural and natural resources of the region.

The major permit you will need for the Kapuche Glacier Lake Trek is the Annapurna Conservation Area Permit (ACAP) which costs NPR 3,000 (approx. USD 25). The Annapurna Conservation Area is home to a rich bio-diverse ecologically and a wide range of mountain scenery. Requires by its policy that anyone who treks in these areas obtain the ACAP. The ACAP also helps in protecting the environs-biocentric integrity by regulating all incoming tourism and using it effectively for conservation efforts.

Besides the ACAP, trekkers need to obtain another document called the Trekkers' Information Management System (TIMS) Card, which is used by local authorities to track trekkers in the region so that they are safe and assisted throughout their journey. TIMS costs NPR 2,000 (approx. USD 16). It's part of Nepal's bigger push for safety and assistance when emergency situations arise.

While these permits may sound daunting, the actual process is quite easy. Touch Planet Treks will handle all paperwork and trekking permits before actually embarking on a trek. Allowing trekkers to focus on an adventure about to begin by knowing your permits are handled efficiently. With these permits, you’ll legally enable you to experience the captivating beauty of Kapuche Glacier Lake and its surrounding landscapes with peace of mind.

Benefits of Booking Kapuche Glacier Lake Trek with us

  • Free airport arrival and departure transfers from/to the hotel on private transport.
  • Easy booking and reservation system.
  • Online trek briefing after booking confirmation.
  • Open for customized Kapuche Glacier Lake Trek Itinerary.
  • Free Kapuche Glacier Lake Trek Map.
  • 24/7 phone and Whatsapp communication at +977 9841774591
  • Touch Planet Treks T-Shirt (to keep) and a Duffel Bag (for trekking Duration).
  • We will provide Oximeter for blood oxygen monitoring at high elevations to detect altitude sickness early.
  • Free Medical Kits might be necessary in Certain Cases.
  • Special hospitality with personalized service and care.
  • Smooth trekking experience with following the safety measures.
  • Seasonal fruits will be served after your dinner.
  • A portion of your payment will go towards CSR efforts to help the local community.
  • Free Excess Luggage Storage facility at Touch Planet Treks during Kapuche Glacier Lake Trek.

Kapuche Glacier Lake Trek Cost 2025

Kapuche Glacier Lake Trek is an exciting trekking trip package that assures value and quality at each step of this fascinating journey. The Kapuche Glacier Lake Trek costs between USD 300 to USD 500 depending on the group size and the premium service we will be providing. However, Kapuche Glacier Lake Trek includes everything from a certified and well-experienced trekking guide, dependable porters to carry your heavy bags, and all the permits required for Kapuche Glacier Lake trekking. The cost of the Kapuche Glacier Lake Trekking is well calculated, considering the top-notch accommodation according to altitudes like cozy lodges along the routes. Enjoy nutritious meals daily on the trip to keep you fueled throughout your adventure in this hidden gem of the Annapurna region.

The cost of Kapuche Glacier Lake Trek includes all the transpositions and accommodation facilities as per our Kapuche Glacier Lake Trek Itinerary. The Kapuche Glacier Lake Trekking cost is based on the group size during the booking, quality accommodation, and fantastic meals that we will be providing during this pristine and peaceful trek. For more information related to the cost of Kapuche Glacier Lake Trekking, please check below or WhatsApp us.

  • For a solo trekker, the Kapuche Glacier Lake Trek costs USD 495.
  • If you are in a group of 2 to 7 trekkers, the cost of the Kapuche Glacier Lake Trek is USD 450.
  • For the trekkers in a group of 8 to 14, Kapuche Glacier Lake Trekking costs USD 390.
  • For a group of 15 to 20 trekkers, the cost of the Kapuche Glacier Lake Trek is USD 340.
Note

Easy and Short Trek

Itinerary

Details Itinerary of Kapuche Glacier Trek 

Trip PlanExpand all

Today we will begin our trekking journey to the world's lowest glacier lake. Driving for 6 to 7 hours, through the lush hills and scenic villages of central Nepal shows you a fine view to introduce you to the adventure of trekking. From Pokhara, after a short break for rest, enjoy the serene surroundings of this lakeside city. Resume your drive in the afternoon towards Sikles, which is elevated at 1,980 meters a beautiful Gurung village nestled in the hills. The road leading from Pokhara toward Sikles promises a view of the surrounding mountains, especially Machhapuchare, commonly known as Fish Tail and Annapurna. From Sikles, you will be able to explore the village and the friendly locals and enjoy the serenity around you. It's a good opportunity to be acclimatized to the altitude as well. You will rest overnight in comfort here to prepare for the trek.

Max Altitude: 1,981 m. Meals: DinnerAccommodation: Hotel

Have a warm breakfast, today you will start your actual trek from Sikles lying at 1,980 meters, and trekking toward Hugu Goth, at an altitude of 2,100 meters. You will start a gradual gain in altitude by taking up the trek through some of the most beautiful terracing fields and lush forests. This gives you great views of surrounding hills and peaks, especially those of Annapurna and Machhapuchare. You will be trekking through some very beautiful countryside today, with many traditional villages where you will have ample opportunity to look at the local culture and the way of life. There is not much traffic on this route.

A gentle climb up through oak and rhododendron forests offers an opportunity for a natural acclimatization with time to enjoy the splendor of nature's beauty. The trail is replete with wild animals and lots of bird species are seen on the way. Finally, the trek gets you to Hugu Goth which is a very isolated tranquil resting place, nestled at 2,100 meters after hiking for about 5 to 6 hours. Overnight stay at Hugu Goth.

Max Altitude: 2,100 m. Meals: Full BoardAccommodation: Tea House

From Hugu Goth, today's trek will take you up to the breathtakingly beautiful Kapuche Glacier Lake, the world's lowest glacier lake, standing tall at 2,546 meters. Continuing your gradual ascent through alpine meadows and forests after breakfast.

Enjoy the spectacular views of the Annapurna range, Machhapuchare, and other surrounding peaks in front of you. Landscapes near the glacier lake change and get more rugged yet beautiful. The blue waters of Kapuche Lake against the backdrop of towering, snow-capped peaks create a stunning visual contrast for the trekkers. It is one of the major highlights in the Annapurna region but is one that hardly any trekkers pay a visit to. Hence, it is highly quiet and isolated. You can take time out and explore around the lake. The view here is an enthralling panorama, a tranquil atmosphere in which one can easily have plenty of relaxation and contemplation with the beauty of Mother Nature still untouched. This is a highlight of the trek, and you’ll have plenty of time to enjoy the peaceful environment. Overnight in a cozy teahouse near the lake.

Max Altitude: 2,546 m. Meals: Full BoardAccommodation: Tea House

After a quiet morning at Kapuche Glacier Lake, retrace your steps back to Sikles. This descent will take you through alpine meadows, forests, and villages, affording you fresh and beautiful landscapes that you pass on your way up. The route is now far easier as it descends gently through the same picturesque landscapes. Stop occasionally along the way and take in the magnificent mountain scenery and tranquil atmosphere of the remote villages you will pass. Reaching Sikles, you deserve a good lunch and will sit back, thinking about the trek to the glacier lake. Later in the afternoon, drive back to Pokhara which takes 2 to 3 hours drive.

The highway road is beautiful with views of the mountains, rivers, and forests that will unwind you after the trek. Then in Pokhara, spend time at your hotel for relaxation, enjoying sometime around this scenic city. Overnight in Pokhara and enjoy the memories of the trek to Kapuche Glacier Lake.

Max Altitude: 822 m. Meals: Breakfast and LunchAccommodation: 3 Star Category Hotel

Have a warm breakfast, Today is the last day of this fascinating trek to the world's lowest glacier lake. Drive from Pokhara to Kathmandu at the last stop of your adventure. It will be a scenic drive of 6 to 7 hours through the lush countryside, terraced fields, and mountain roads. Actually, the whole trail from Pokhara to Kathmandu is replete with picture postcard views including the Annapurna and Machhapuchare peaks loom in the far distance. After reaching Kathmandu, visit cafes and restaurants and share your fascinating trekking experience with a blend of nature and culture with other trekkers. Remember your epic, memorable trek to Kapuche Glacier Lake. It is one of the most hidden gems in the Annapurna region and the different feel it provides. This concludes your trek, and you’ll be dropped off at your hotel or the airport for your onward journey. Namaste!

Max Altitude: 1,400 m. Meals: BreakfastAccommodation: On The Request
Cost Details
Includes
  • 3-star standard hotel accommodation in Pokhara with breakfast
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch and dinner) during the trek
  • Seasonal Fruits will be served after dinner
  • All ground transportation on a comfortable vehicle as per the itinerary
  • An experienced, English/French/Chinese, German-speaking and government-licensed trek leader and assistant trek leader (5 trekkers: 1 assistant guide)
  • Staff costs including their salary, insurance, equipment, food and accommodation
  • Down jacket and sleeping bag (to be returned after trip completion)
  • Touch Planet Treks trekking bag/duffel bag. T-shirt, and trekking map are yours to take
  • All necessary paperwork and trekking permits for Kapuche Glacier Lake Trek (ACAP, TIMS)
  • Medical kit (carried by your trek leader)
  • All government and local taxes
Excludes
  • Nepal entry visa fees
  • International airfare
  • Travel and rescue insurance
  • Lunch and dinner in Kathmandu, Highway and Pokhara
  • Extra night accommodation
  • Personal expenses
  • Additional costs likewise natural calamities and unforeseen circumstances
  • Tips for guide(s), and (porter(s)
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Essential Information

Accommodation during Kapuche Glacier Lake Trekking

During Kapuche Glacier Lake Trekking, we make sure accommodations are always comfortable and convenient to the best of your trekking needs. In Kapuche Glacier Lake Trek we will be accommodating trekkers in comfortable lodges, tea houses, and a premium standard hotel in Pokhara. From the time you drive from Kathmandu, you will be staying in a comfortable lodge and cozy teahouse that are properly selected to offer cozy, clean, and safe environments. Beginning from Sikles, the very inauguration of your trek.

Your stay in a beautiful traditional teahouse, having a friendly host to create genuine Nepali hospitality. The quaint villages such as Hugu Goth in which you will be trekking will bring you up to a comfortable overnight lodge that offers amenities like a comforting bed, fireplace, and clean blankets to rest long tedious days of hikes. We collaborate closely with local accommodation service providers to make sure that every stay is comforting and safe. Your guides will keep you informed and direct you to each night's accommodation throughout the trek so that you can completely relax and enjoy your surroundings without concern.

Foods Available during Kapuche Glacier Lake Trekking

During the Kapuche Glacier Lake Trek, we ensure that your meals are nutritious and sufficient to help your energy level. Our guides will coordinate with local teahouses and guesthouses to provide fresh, wholesome food along the way. Starting from Sikles, we will arrange for you to have dinner properly, culturally origin Nepali food such as Dal Bhat, which is rich in energy. You can also find other foods like Momos, Thukpa, Pizza, and other international cuisines with some Nepali touch.

We understand proper nutrition will be required for trekking. So, we will serve proper nutrition with mixed of meals, including a filling and hot Thukpa, a noodle soup, and numerous varieties of breakfast, comprising porridge or eggs and bread. Food is prepared with care, ensuring that it is not only delicious but also made to order to suit the needs of trekkers. You can have your meals in a warm, friendly environment, which will also provide you with ample opportunities to communicate and share experiences with other trekkers.

How to Train for Kapuche Glacier Lake Trekking

Preparing for the Kapuche Glacier Lake Trek involves working up your stamina, and strength, and acclimatizing your body to the altitude. Start by hiking varied terrain, especially uphill, to get used to elevation changes. Try to hike 3 to 4 times a week, gradually increasing the distance and incline. Stair climbing, running, and cycling with intervals will also build your cardiovascular endurance for those long, steady climbs.

You will strengthen your legs, core, and upper body through exercises such as squats, lunges, and step-ups that target the engaged muscles during climbing. Planks and Russian twists will enhance balance on uneven trails, while push-ups and shoulder presses will help you handle your backpack over long distances.

Although Kapuche Lake is at 2,546 meters, it is still worth acclimatizing your body to the heightened altitude. If possible, try hiking at higher elevations to adjust to the thinner air. Practice slow, steady climbs, stay hydrated, and take plenty of rest breaks to help your body acclimate. For stamina building, longer treks for 6-8 hours should be undertaken with a packed backpack of 5-10 kg to get a feel of the physical stress involved in the trek.

Lastly, prepare your mind. Make yourself hike hard and visualize yourself finishing the trek. Keep your body hydrated, eat well, and have a good fitted trek gear.

Altitude Sickness and Remedies During the Kapuche Lake Trek

Your health and safety is our primary concern. We understand the challenges of trekking at higher altitudes, which is why we offer essential guidance and support in minimizing the risk of altitude sickness during the Kapuche Glacier Lake Trek.

Our expert guides are well-trained in recognizing the symptoms of Acute Mountain Sickness and are always at your service to monitor your well-being throughout the trek. Careful pacing of the journey is maintained, allowing time for acclimatization as you ascend from Sikles to Kapuche Glacier Lake. We will guide you through regular rest breaks. Keeping your body hydrated, and having a balanced diet to minimize the chances of AMS. While trekking in high elevation one might get headaches and dizziness. In case anything happens, our well-trained guides will check your condition and, if necessary, help you descend to lower altitudes for immediate remedy. With Touch Planet Treks, you’ll have a dedicated team focused on your health, ready to provide guidance, support, and a safe trekking experience.

Importance of Travel Insurance in Kapuche Glacier Lake Trek

Your safety is very important to us and we would like you to prepare well for your trekking adventure. Although travel insurance is usually quite imperative for any of our treks, we'll support you in understanding its importance and be well prepared on all the information that may be needed to help you get proper insurance benefits in advance for your trek. Check if your travel policy has medical evacuation covered and protection in case of sudden cancellations or delays in trips. We recommend having insurance that covers any situation related to medication or emergencies during the Kapuche Glacier Lake Trek. In case of altitude sickness, injury, or other eventualities, having the right insurance will guarantee access to all necessary medical attention, including evacuation services if necessary.

Please send us your insurance details after your booking confirmation of Kapuche Glacier Lake Trek. Just to make sure that we can act quickly in case of any uncertain incidents.

Mobile Network & Wi-Fi

Cellular and Wi-Fi service along the Sikles Village Trek is pretty regular up to the village. You will not face connectivity problems with the cellular service or internet access in teahouses. Making it pretty easy to remain in touch with family and friends or work for that matter. However, when going higher in altitude, both these services start to show less feasibility. Beyond Sikles, the network can get poor, and internet speeds can get slower due to environmental factors or increased distance from the nearest signal tower.

At Kapuche Glacier Lake, you will be able to access the internet via Everest Link. However, service might be spotty, especially during bad weather conditions that can affect the strength of the signal. Moreover, the mobile network around Kapuche Lake is not guaranteed. So, if staying connected is crucial for you, it's advisable to prepare for some periods of disconnection during the higher parts of the trek.

Electricity, Charging, and Drinking Water in Kapuche Lake Trek

Most of the teahouses on the Sikles Village Trek route have electricity, and thus you can charge your gadgets. You can usually find power outlets for charging gadgets like phones, cameras, and batteries in teahouses, whether in Sikles Village or other popular teahouse stops. However, as you progress to remote areas like Hugu Goth, you may find that electricity is unavailable for some time. Clean drinking water is a primary concern during the trek, and having access to this is important in maintaining healthiness.

We recommend you carry purification tablets or a portable water filter to make sure the water you drink is safe. On the way, there are a number of sources of spring water. Take an opportunity to refill your bottle from the spring water, prior to consumption, though, ask your guide to check whether it is harmless.

Kapuche Glacier Lake Trek Packing List

During any trekking adventure, one of the most essential aspects is packing. The backpack should be light and should have everything you need. You need to pack clothes, gear to gadgets. This is a comprehensive packing list for Kapuche Glacier Lake Trek prepared by our experienced trekking guide.

Clothing

  • 1-2 thermal tops and bottoms
  • 1 fleece or lightweight down jacket
  • Waterproof and windproof jacket
  • Trekking Pants
  • Trekking Shirts
  • Sun hat and warm hat
  • 1 pair of warm Gloves
  • Socks 3 to 4 pairs
  • Waterproof trekking boots with good grip
  • Camp Shoes

Gears and accessories

  • Backpack (35 to 45L with a rain cover)
  • Trekking Poles
  • Water Bottles/Bladder (2 liters)
  • Sunglasses (UV protection)

  • Headlamp/Flashlight (With extra batteries)
  • Camera/Phone (For memories and emergencies)

Health and Safety

  • First Aid Kit (Include personal medicine and essentials)
  • Altitude Sickness Medicine Diamox-if recommended
  • Sunscreen (SPF 30 or higher)
  • Lip Balm with SPF protection
  • Insect Repellent
  • Hand Sanitizer/Wet Wipes

Miscellaneous

  • Trekking Map (Optional, or use a GPS app)
  • Snacks Energy bars, trail mix, or chocolate for the trail
  • Toiletries (Toothbrush, toothpaste, biodegradable soap)
  • Water Purification Tablets (For treating water along the trail)
  • Portable Charger/Power Bank
  • Multi-tool/Knife (Useful for any minor repairs)

Conclusion of the Kapuche Lake Trek

Join the Kapuche Glacier Lake Trek with Touch Planet Treks in the untouched and remote wilderness of Nepal, provided by Touch Planet Treks, is truly an unforgettable adventure. Beginning with a drive from Kathmandu. You're introduced to vibrant villages with their cultures, nature, and wonderful views of the Annapurna and Machapuchare ranges. Unique is a visit to the lowest glacier lake in the world at 2,546 meters. This trek offers the right amount of solitude and adventure in its entire course, hence providing safe, well-organized holidays with lifetime memories. Touch Planet Treks will do well in organizing the trip for the travelers. We offer professional service with personalized care and treat you as our majestic guest.

Ramjee Neupane (Neo)
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