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Annapurna Three High Passes Trek - 24 Days

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Recommended by 99% of travelers
Duration
24 Days
Trip Grade
Strenuous
Maximum Altitude
5,560 m.
Activities
Trekking, High Passes, Cultural Exploration and Camping
Group Size
1 to 20
Starts
Kathmandu
Ends
Kathmandu
Best Time
August to November and March to May

The Annapurna Three Pass Trek offers a stunning trekking adventure in the Himalayas, but it's also a demanding trail situated in the remote foothills of the Annapurna region. Located northwest of Kathmandu, the trek is closed north of Pokhara. The full Annapurna circuit passes through points like Manang, Tilicho, High Camp, and Thorong La Pass. However, the Annapurna Three Pass Trek specifically navigates through beautiful passes such as Namun La Pass, Kang La Pass, and Mesokanto La Pass. Throughout the Annapurna Three High Pass trek, you'll enjoy scenic mountain views, breathtaking Himalayan landscapes, glaciers, historic villages like Nar and Phu, then diverse flora and fauna. This trek is renowned as one of the most remote and challenging routes in the Annapurna region, featuring three high passes: Namun La (5,560 m), Kang La (5,306 m.), and Mesokanto La (5,330 m) above sea level.

With fewer crowds and abundant natural beauty, including spectacular plant and animal life, the Annapurna Three High Passes Trek offers an exhilarating experience. Traveling from Sikles and ending in Jomsom via Manang and numerous villages allows you to immerse yourself in the rich local cultures, making this one of the most memorable parts of the journey. Furthermore, you will have the views of the world's highest-altitude Lake Tilicho, which will make your trek amazing. Indeed, at the end of each challenge of the day, you will be blessed with the amazing scenery and thrilling moments.

Highlight of Annapurna Three High Passes Trek

  • You will conquer the three major high passes in one epic Himalayas adventure.
  • Explore the Namun La Pass. Namun La (5,560 m), Kang La (5,306 m.), Mesokanto La Pass (5,330 m.), and Tilicho Lake (4,919 m), one of the highest altitude lakes in the world.
  • Immersing in beautiful local culture and traditions with Gurung, Magar, Thakali, and Sherpa communities.
  • Beautiful exploration of Mt. Annapurna, Gangapurna, Dhaulagiri, Manaslu, Tilicho Peak, Nilgiri, and other mountains.
  • Trekkers will have beautiful, peaceful experiences with the Himalayas wilderness and fewer crowds.
  • You will have overnight stays in charming mountain villages like Manang, Chame, Jomsom, Nar Village, Phu Village, and other wonderful mountain heavens.
  • Trek through diverse terrains, rhododendron, pine, and oak forests, rocky ridges, alpine deserts, and beautiful Himalayan glaciers.
  • Trekkers will have authentic mountain trekking experiences with overnight camping stays in the mountains.
  • On the scenic mountain from Jomsom to Pokhara, you will explore the eagle-eye views of the Himalayas.

Overview of Annapurna Three High Passes Trek

The Annapurna Three High Passes Trek in Nepal is a wonderful, remote trekking route in the Annapurna region. Offering the best Himalayas scenery, ancient local cultures, high passes, and different kinds of flora and fauna make the Annapurna three passes trek a lifelong memorable experience. experience. The 24-day Annapurna Circuit three high passes trek is the best authentic Himalayas adventure. The thrilling Mesokanto La Pass, Tilicho Lake, Namun La Pass, Kong La Pass, beautiful Tilicho Lake, and exploring the ancient villages will be the real immersion in the Himalayas' beauties.

The journey of the Annapurna three high passes will start from Sikles village to Forest Camp and continue to Dharmasala, continuing Dharmasala, where you will have acclimatization. From Dharmasala to Boksi Taal, Namun base camp, Namun La pass, and Namun Phedi via Namun La Bhanjhyang, you will trek. Continue the trek to Koto, Meta, and Kyang, and trek to Phu village. You will go back to Kyang village and trek to Nar village. From the Nar village trek to the Kang La pass, then trek to Ngawol Camp, and trek to Manang and Tare Gompa. The next day, trek to Tilicho Base Camp and explore the beautiful Tilicho Lake, then continue to trek to Thorong High Camp. You will trek to Mesokanto La Pass, which is the third-highest pass, and trek to Chauri Khara.

From Chauri Kharka, you will trek to Jomsom and take a short scenic flight to Pokhara, then drive for around 7 hours to Kathmandu. You will have a beautiful celebration of achievement in Kathmandu and certification of the adventurous three high passes. Hence, the most beautiful and adventurous Annapurna Three High Passes trek will be ending. One of the most thrilling Annapurna circuit treks in Nepal—the high pass is an authentic mountain adventure. The Annapurna Three High Pass is the best of the Annapurna treks for enthusiastic travelers to the Himalayas.

Annapurna Circuit vs Three High Passes Trek

The Annapurna Circuit trek passes by circling the Annapurna range, like Besisahar, Manang, Tlicho Lake, High Camp, Thorong La Pass, and Mukti Nath Temple. Moderate challenge: 12 to 18 days. The Annapurna Circuit trek is one of the best classic treks in Nepal. Trekkers will be ascending to the Thorong La pass altitude of 5,416 meters and Tilicho Lake at 4,919 meters. During the Annapurna circuit trek, you can explore the beautiful Kali Gandaki Gorge, rhododendron forest, wonderful Tilicho Lake, unique cultures, and flora and fauna. The Annapurna Circuit trek is ranked as the world's most beautiful trekking trail. The classic Himalayan routes with the best comfort and safety, and the beautiful attractions of the Himalayan desert, Tilicho Lake, Thorong La Pass, and Muktinath Temple, make the Annapurna Circuit trek amazing. Most frequently, Himalaya enthusiasts would love the Annapurna circuit trek.

Whereas the three high passes trek in Annapurna would have a different route than the Annapurna Circuit classic trail. During the Annapurna three passes trek, it will pass by Sikles village, Dharmasala, Nar village, Phu village, Namun La Bhanjhyang, Kyang village, and Manang and Ngawal villages. Furthermore, travelers will have three passes: Namun La (5,560 m), Kang La (5,306 m.), and Mesokanto La (5,330 m) passes. The Tilicho Lake excursion, Muktinath exploration, and short scenic flight from Jomsom will make your Annapurna Three High Passes trek much more breathtaking. The Annapurna three high passes trek is much more challenging compared to the Annapurna circuit trek.

The rocky trails and less crowded and remote trekking mountains up hills and downhill make the trek challenging. Travellers will have the best chances to explore the beautiful cultures, traditional villages, high-altitude terrains, flora, and fauna during the 3 high passes of the Annapurna circuit trek. Hence, the authentic Himalayas explorer and high-altitude mountain lover must go to the Annapurna Three High Passes trek.

Annapurna Sanctuary Trek vs Annapurna Circuit vs Annapurna 3 Passes Trek

The Annapurna Sanctuary trek is the ABC trek, which takes you to the Annapurna base camp. You will trek to Annapurna Base Camp, which is about 4,130 meters above sea level. It will be a 10- to 14-day trek via the very popular Ghorepani Poon Hill trek. Trekkers will be exploring the beautiful Poon Hill and panoramic views of Annapurna, Machhapuchre, Dhaulagiri, and other beautiful mountains. The natural hot spring in Jhanu Danda will give you the best relaxation after finishing the trek. The moderate adventure of the Annapurna Sanctuary trek is one of the most popular treks in Nepal. The Annapurna Circuit Trek takes you to the Annapurna round trail, which starts from Besisahar, Manang, Tilicho Lake, Thorong La Pass, and Muktinath Temple and ends at Pokhara. Trekkers will have the Thorong La high pass at 5,416 meters, which is the highest altitude of the trek.

During the Annapurna circuit trek, you will be exploring the beautiful Himalayan desert of Manang and Mustang, the world's highest altitude lake, Tilicho, and the world's highest pass, Thorong La pass. Moreover, the Muktinath Temple, beautiful Himalayan landscapes, wild animals, and varieties of alpine vegetation make your trek mesmerizing. The Thakali, Magar, and Tamang communities and Buddhist culture will make the trek spiritual. Whereas the Annapurna Three Passes trek is challenging, it is also the most rewarding and beautiful Himalayan trek. The trek starts from Sikles and can end in Jomsom or continue to Pokhara. Trekkers will be experiencing the beautiful three high passes, which are the best Himalayan adventure in the Annapurna region. The journey takes you to the Namun La (5,560 m) pass, Kang La pass (5,306 m.), and Mesokanto La pass (5,330 m) above sea level.

Furthermore, trekkers will be exploring authentic Himalayan wonderlands and traditional villages, like Nar, Phu, Koto, Kyang, and other villages. The Himalayan adventure, unique local culture, and high-altitude alpine landscapes make your journey truly breathtaking. Travellers will have a lifelong journey, which will be the best adventure ever in their lives.

Everest Base Camp Trek vs Annapurna Circuit Trek

The beautiful Everest Base Camp trek will take you to the Lukla airport, Namche Bazaar, Everest View Hotel, Everest Base Camp, Kala Patthar, and the Khumbu region. Trekkers will have a beautiful exploration of the Everest region, including Mt. Everest, Lhotse, Ama Dablam, and other Everest range. The maximum altitude during the EBC trek is Kala Patthar at 5,545 meters, and the Everest Base Camp at 5,364 meters. However, some journals mention the altitude of Kala Patthar is 5,645 meters, but the ideal altitude during trekking to Kala Patthar is 5,545 meters. You will have beautiful trekking experiences of local Sherpa cultures, amazing landscapes, towering mountains, and a short scenic mountain flight to Lukla. Trekkers can have a 12- to 16-day Everest base camp trek itinerary, and it would cost USD 1200 to 2000 per trekker.

The Annapurna Circuit and the Annapurna Three Passes Trek are located in the Annapurna region of the Gandaki Province in Nepal. Trekkers will be exploring the world’s best trekking destination. Explore the beautiful Annapurna ranges, like Mt. Annapurna, Dhaulagiri, Machhapuchre, Gangapurna, Kaligandaki Gorge, and other beautiful mountain views. During the Annapurna circuit trek, there will be the beautiful Manang village, Tilicho Lake, Thorong La pass, Muktinath, Mustang, and natural hot springs. The highest altitude of the Annapurna Circuit trek is 5,416 meters at Thorong La Pass.

However, during the Annapurna Three High Passes trek, there will be 3 challenging passes, which are Namun La, Kang La, and Mesokanto La. Among three challenging passes, the Namun La is the highest pass, elevating at 5,560 meters. The itinerary of the Annapurna Circuit trek will be 11 days to 17 days, and the cost of the Annapurna Circuit trek is USD 900 to 1,500 for each trekker.

Why Choose the Annapurna Three High Passes Trek

  • Beautiful and authentic Himalayas adventure with challenging passes
  • The most thrilling passes are Kang La Pass (5,306 m.), Namun La Pass (5,560 m), and Mesokanto La (5,330 m).
  • Exploring traditional villages like Nar, Phu, Koto, Kyang, Manang, and other villages and their local culture and traditions.
  • Unforgettable panoramic views of mountains and serene landscapes of real adventure
  • Excursion to the world’s highest altitude, Tilicho Lake, and enjoy the spectacular lake views.
  • Experience the real Himalayan adventure with camping and teahouse treks.
  • Spectacular mountain views of the Annapurna ranges, Gangapurna, Tilicho Peak, Dhaulagiri, and Manaslu, which every day give you joy, dropping scenery.
  • Immersing in local Buddhist-influenced culture, Bon culture, and nature’s peace.

Benefits of Trek with Touch Planet Treks

  • With the best customer service, the clients will feel like they have magical and majestic hospitality.
  • Competitive and reasonable prices for the Nepal travel packages
  • Always offering personalized services, which makes your trips comfortably valuable
  • Touch Planet Treks aims to have guests be the gods, and their happiness is our goal, so enjoy traveling, and happiness is our goal.
  • We offer the best-crafted travel and tour itinerary packages according to the guests’ timing.
  • For the community CSR support, we provide 2 percent of our total sales to the local community for their children's education, healthcare, and other needs.
  • Touch Planet Treks is one of the best-reputed and trustworthy trekking companies in Nepal.
  • Serving well-trained, experienced, and helpful licensed professional trekking guides and staff members
  • We are offering lots of free stuff, such as company t-shirts, first aid kits, fruit and dessert during the trek, authentic free information, certificates of achievement, farewell dinner, etc.

Best Time for Annapurna Three High Passes

The best seasons for the Annapurna Three High Passes treks are spring and autumn: spring falls from March to May, and autumn falls from September to November. However, trekkers can do it till mid-December and can start from mid-February. Furthermore, late August and early June can also do the Annapurna Three High Passes trek. Trekkers during winter will find it difficult due to snowfall and extreme cold weather. The winter season typically falls between December and February, with the coldest period usually occurring from mid-December to mid-February. Moreover, during the monsoon season, there will be heavy rainfalls in the mountains, which will make trekking challenging. It will be risky for landslides, flooding, and slippery trails, which caused difficulty for the Annapurna Circuit Three High Passes trek. Hence, the best time for the Annapurna Three High Passes is from March to May and from September to November.

Difficulty Level of Annapurna Three High Pass Trek

The Annapurna Three High Passes Trek takes you to the high-altitude mountain passes of the maximum altitude of 5,560 meters and two other similar passes. The trek involves off-the-beaten-path trekking paths, rocky trails, glacier paths, difficult terrains, and wonderful Himalayan alpine land. Thus, the Annapurna three high passes trek makes the trip challenging and strenuous. However, despite the challenging trail, the Annapurna Circuit three high passes trek makes for a beautiful adventure, which will be rewarding. Ordinary fit and mentally prepared Himalayan adventure lovers can go on the Annapurna three passes trek. The Namun La pass is the Annapurna Circuit's highest pass during the Annapurna three passes.

We advise having fitness training like cardio, mountain climbing and hiking practices, and physical strength training before the Annapurna Three Passes trek. In general, physically fit and mentally prepared trekkers from 10 years to 80 years old can manage the Annapurna three high passes trek.

Cost of Annapurna Three High Passes Trek

The cost of the Annapurna Three Passes trek depends on the required services, itinerary days, and group size. Indeed, the Annapurna Three Passes trek costs USD 4500 per trekker; however, the group cost will vary with the required services. We provide you with an experienced trekking guide, a porter, and a beautiful camping night stay. Best hotel accommodation in Kathmandu and Pokhara with breakfast. Furthermore, the Annapurna Three High Passes trek cost also depends on the quality of service, hotel, and food. Trekkers in the group will have a moderate budget cost for the Annapurna Three Passes trek. Generally, it requires extra porters and crew members due to the camping trek. Touch Planet Treks is offering you the best Annapurna three high passes trek packages. The group cost of the Annapurna three high passes is below.

  • The Solo Annapurna Three High Passes Trek costs USD 4,500.
  • 2 to 7 trekkers cost  for the Annapurna Three High Passes USD 3,590
  • Group of 8 to 14 trekkers, the Annapurna Three Passes Trek costs USD 3,195.
  • For group of 15 to 20 trekkers, the Annapurna Three Passes trek costs USD 2,875.
Note

Best High Passes Himalayan Adventure 

Trip Gallery
Itinerary

Annapurna Three High Passes Trek Itinerary

Trip PlanExpand all

Travelers will be welcomed at the airport and taken to the hotel in a comfortable vehicle. For good preparation, arriving one day before arriving in Kathmandu will be beneficial. Then you will have essential shopping and bag packing for the 24-day-long trek. You will have an evening dinner in the vibrant local restaurant and unwind overnight in the hotel.

Max Altitude: 1,400 m. Accommodation: Standard Boutique Hotel

Today you will drive to Pokhara from Kathmandu, then continue to Sikles village, which will take around 8 to 9 hours to drive. Wake up early in the morning, have your breakfast in the hotel, and get ready for a long day's drive. During the journey, you will pass by beautiful villages, terraced rice fields, evergreen forests, and amazing landscapes. Kathmandu to Pokhara is approximately 200 kilometers, and Pokhara to Sikles is about 40 kilometers by road. Sikles is a beautiful Himalayan village that offers beautiful mountain views, terrain landscapes, local culture, and beautiful hospitality. Have your delicious dinner in Sikles and an overnight stay in the hotel.

Max Altitude: 1,980 m. Meals: Breakfast and DinnerAccommodation: Hotel/ Lodge

We will start our most demanding and beautiful Annapurna Three Passes trek today from Sikles village. Trekkers will have breakfast in the hotel and get ready for the trek to Forest Camp. Explore the beautiful Gurung village, rhododendron forest, and mesmerizing mountain hills during the trek. You will have amazing views of the Annapurna ranges, the Kori Danda Trek, and amazing mountains. The trek will take 5 to 6 hours to reach Forest Camp, which is elevated at 2,600 meters above sea level. Explore the beautiful surroundings, have tea or coffee in the beautiful teahouse, and rest. In the evening, you will have your dinner and overnight rest at the cozy teahouse.

Max Altitude: 2,600 m. Meals: Breakfast Lunch and DinnerAccommodation: Teahouse

You will have your breakfast in the teahouse and get ready to trek to Dharmasal from Forest Camp. You will start the trek, which will be uphill ascending, along the beautiful alpine forest terrain, landscapes, and narrow trails. You will have an amazing ridgeline of Annapurna II, Lanjung Himal, Mardi Himal, and wonderful mountain ridges. The altitude of Dharmasal is approximately 3,220 meters. Trekking to Dharamsala from Forest Camp will take around 5 to 6 hours. On arrival in Dharmasala, you will be transferred to the cozy teahouse, where you will be staying overnight.

Max Altitude: 3,220 m. Meals: Breakfast Lunch and DinnerAccommodation: Teahouse

Acclimatization is crucial during long and high-altitude trekking in the Himalayas. You will have a morning breakfast and hike to the nearby ridges. The Nauli Kharka or Kori Danda will be the best place to day hike from Dharmasala for acclimatization. You will have time to relax, interact with the local people, drink hot tea or coffee, and take an optional gentle walk. In the evening, you will have your delicious dinner and overnight stay at a warm, cozy teahouse.

Max Altitude: 3,220 m. Meals: Breakfast Lunch and DinnerAccommodation: Teahouse

Today you will trek to Boksi Taal, have your morning breakfast in the teahouse, and get ready for the trek. You will be having an uphill ascent while exploring the amazing alpine forests, wildlife, beautiful birds, and heavenly landscapes. You will be viewing the popular trekking trail, Kori Ridge, and other mountains. The altitude of Boksi Tall is about 3,960 meters, and it will take approximately 5 to 6 hours to trek. On arrival in Boksi Taal, you will be transferred to the beautiful teahouse. Have tea or coffee and relax; you will release all of your tiredness and have a wonderful moment. Explore the amazing surroundings of Boksi Taal and stay overnight at a teahouse after having your dinner.

Max Altitude: 3,960 m. Meals: Breakfast Lunch and DinnerAccommodation: Teahouse/ Camp

Wake up early in the morning and have your breakfast in the teahouse, then start the trek to Namun Base Camp. Keep in mind that from today onward, there will be a camping trek; we will have a packed lunch, or our crew member will make the lunch on the way. There will be no teahouse to find. You will be exploring the beautiful Annapurna II, Lamjung Himal, and amazing alpine forests during the trek. The Namun La base camp is elevated about 4,850 meters above. The trek from Boksi Taal to Namun La base camp will take approximately 6 to 7 hours. On arrival at the Namun La base camp, you will have a rest with hot tea or coffee, which our crew members will prepare. Explore the wonderful surroundings and relax overnight in the warm tent camp after dinner.

Max Altitude: 4,850 m. Meals: Breakfast Lunch and DinnerAccommodation: Camp

You will start an early morning trek to Namun La Bhanjhyang. Have your breakfast in the Namun Base camp and get ready to trek to the Namun La pass. Trekking towards the Namun La pass ridge offers you the spectacular mountain views of the Annapurna range, the Manaslu range, and other beautiful Himalayas. This will be the first high pass among the three high passes in the Annapurna trek. Explore the beautiful and dramatic mountain views of the Himalayas from the Namun La pass and trek down to the Namun Phedi. The altitude of Namun La Pass is about 5,560 meters. Furthermore, the Namun Phedi is standing at 3,540 meters above sea level. It will take approximately 7 to 8 hours to complete the Namun base camp to the Namun La pass and descend to Namun Phedi.

On arrival in Namun Phedi, you will be transferred to the beautiful tent camp where you will be staying overnight. Explore the beautiful surroundings of the Namun Phedi and have your evening dinner. Overnight stay, relax in the beautiful cozy tent house.

Max Altitude: 5,560 m. / 3,540 m. Meals: Breakfast Lunch and DinnerAccommodation: Camp

Have your morning breakfast in Namun Phedi and get ready to trek to Koto. You will have downhill and uphill trekking trails with beautiful, serene mountain views. The beautiful, lush alpine meadows, glacier-feeding streams, beautiful Himalayan villages, and local culture make your trek wonderful. The rocky trekking path and grassy slopes make your day trip moderately challenging. You will pass by the beautiful Timang village, where you can explore the Gurung community and their Buddhist culture. The altitude of the Koto is about 210 meters above sea level. The trek from Namun Phedi to Koto will take approximately 5 to 6 hours, which depends on the trekker’s pace. On the arrival of Koto, you will be staying in the tent house. Explore the beautiful surroundings, and in the evening, have your delicious dinner and overnight stay, and relax in the warm tent camp.

Max Altitude: 2,610 m. Meals: Breakfast Lunch and DinnerAccommodation: Camp

Today you will have a rest day; due to high passes, challenging trails, and cold weather, your body will need the rest. You will wake up in the morning in the most charming Koto village and have your delicious breakfast. You will see the beautiful junction of the Marsyangdi River and Naar River from Koto village. Explore the beautiful villages and the lush mountain ridge surrounding the valleys, and interact with the innocent locals. Enjoy the local meal, drinks, and majestic hospitality. You can have leisurely walks or short hikes nearby. Indeed, the Koto village is also the gateway to the Nar and Phu villages. You need to have a restricted area permit for Nar and Phu villages. Prepare for tomorrow's trek, have your early dinner, and relax for your overnight stay.

Max Altitude: 2,610 m. Meals: Breakfast Lunch and DinnerAccommodation: Camp

You will have your breakfast in Koto and trek to Meta village. During the trek, you will have a beautiful exploration of alpine forests, terrace fields, traditional villages, and beautiful mountain ridges. Trekkers will pass by alpine meadows, beautiful waterfalls, and beautiful Buddhist pilgrimage sites during the trek. You will have around 6 to 7 hours of trekking today. The altitude of the Meta is about 3,550 meters above sea level. On arrival in Meta, you will have hot tea, coffee, and some dry snacks. Explore the beautiful surroundings, interacting with our crew members and local people; in the evening, have your dinner and overnight stay, and unwind.

Max Altitude: 3,550 m. Meals: Breakfast Lunch and DinnerAccommodation: Camp

Wake up in the morning, get refreshed, and get ready to trek to the Kyang village, which is one of the traditional villages of the Annapurna region. You will trek deeper into the Nar and Phu villages from Meta. You will have to gradually ascend to the Kyang village. Explore the beautiful Annapurna region and the beautiful Gurung villages and their cultures. The trek from Meta to Kyang village will take around 5 to 6 hours. The altitude of the Kyang is about 3,820 meters above sea level. On arrival in Meta village, you will relax by sipping hot tea or coffee. Explore the beautiful surroundings of Meta Village. Have a delicious evening dinner and overnight stay to unwind from the long trek.

Max Altitude: 3,820 m. Meals: Breakfast Lunch and DinnerAccommodation: Camp/Homestay

Trekking from Kyang to Phu village is a challenging but beautiful and rewarding day. You will have your breakfast and start trekking to the most popular Phu village. You will have a gradual ascent with a wonderful exploration of Himlung Himal, the Annapurna ranges, alpine terrace land, and dramatic landscapes. You will have the option to visit the Tashi Lhakhang Gompa during the day trek to Phu village. The beautiful Phu village is surrounded by dramatic mountain peaks. Indeed, the altitude of Phu village is about 4,080 meters above sea level. You will have a 5- to 6-hour trek to reach Phu village from Kyang. You will explore the traditional Phu village and its beautiful surroundings. Stay relaxed, have hot tea or coffee, and regain your energy. In the evening, you will have your delicious dinner and an overnight stay to relax.

Max Altitude: 4,080 m. Meals: Breakfast Lunch and DinnerAccommodation: Camp/Homestay

You will trek back to the Kyang village from Phu village, a part of the Annapurna Three High Passes trek. Wake up in the morning and have your breakfast in Phu, then get ready to trek to Kyang. You will pass by the Phu Khola River, rugged altitudes, and beautiful landscapes. There will be amazing chortens, mani walls, and prayer flags during the trek. The amazing suspension bridge, canyon rocks, yak pastures, and Himalayan wildlife make your day trek mesmerizing. The altitude of Kyang village is about 3,820 meters, and it will take around 4 to 5 hours to trek to Kyang from Phu village. You will arrive in Kyang and explore the splendid views of Kyang and its surroundings. Overnight, have your dinner and stay and unwind in the homestay or camp.

Max Altitude: 3,820 m. Meals: Breakfast Lunch and DinnerAccommodation: Camp/Homestay

Today, you will trek to another vibrant Himalayan village, Nar, which is traditionally and culturally rich. Have your morning breakfast and start the trek to the Nar village. You will pass by beautiful Nar Phedi Gompa, ancient chortens and mani walls, yak pastures, and dramatic landscapes. The Pisang Peak, Kang Guru Himal, and Lamjung Himal offer you the best charming views. The altitude of Nar village is 4,110 meters, and it will take around 5 to 6 hours to trek. On arrival at Nar village, you will explore the beautiful surroundings and local traditions and relax overnight after dinner.

Max Altitude: 4,110 m. Meals: Breakfast Lunch and DinnerAccommodation: Camp/Homestay

Today you will have the beautiful Kong La pass (5,306 m.), which is the second pass among the Annapurna three passes. After breakfast, you will start trekking to Kong La Pass and will have an ascending trail. Trekkers will be exploring Annapurna II, III, and IV; Tilicho Peak; Gangapurna; and the dramatic ridgeline of glaciers surrounding the amazing horizon. The alpine meadows, yak pastures, and beautiful prayer flags bring you deeper peace and calm. You will have a 7- to 8-hour trek to reach Kang La pass and reach Ngawal. The Ngawal camp is elevated at 3,660 meters. On arrival in Ngawal camp, you will be exploring clear views of the Annapurna ranges, exploring the old monasteries, and experiencing the beautiful teahouses. Have your evening dinner and relax overnight after your dinner.

Max Altitude: 3,660 m. Meals: Breakfast Lunch and DinnerAccommodation: Camp/Homestay

Wake up in the morning and get refreshed, then be ready to trek to Manang village. You will have your breakfast in Ngawal and then trek to Manang. You will follow the scenic trails of the Marsyangdi Valley River, and it will gradually merge with the Annapurna Circuit Trail. You will have a downhill trek through pine forest, rhododendron forest, beautiful prayer flags, and traditional villages like Bagra and other settlements. Trekkers will be exploring the Annapurna mountain, Gangapurna, Tilicho peak, and beautiful glaciers during the trek. The altitude of Manang village is about 3,540 meters, and the trek from Ngawal to Manang will take around 4 to 5 hours. On arrival in Manang, you will have a rest while sipping the hot tea or coffee. Explored the beautiful surroundings, and the overnight stay was relaxing in the cozy teahouse.

Max Altitude: 3,540 m. Meals: Breakfast Lunch and DinnerAccommodation: Teahouse

You will have a half-day rest in Manang and explore the Himalayan desert, the beautiful village of Manang, and the wonderful landscapes. After lunch in Manang, we will trek uphill to the Tare gompa. You will have open meadows, alpine terrains, and beautiful views of Annapurna, Gangapurna, and other mountain ranges. The altitude of the Tare Gompa is about 3,900 meters. Manang to Tare Gompa will take approximately 2 to 3 hours to trek. Overnight stay at Tare Gompa and explore the panoramic views.

Max Altitude: 3,900 m. Meals: Breakfast Lunch and DinnerAccommodation: Teahouse

Experience the beautiful sunrise views and beautiful surroundings. Today you will trek to the beautiful Tilicho Base Camp from Tare Gompa. Have your breakfast in Tare Gompa and start the early trek in the morning. You will be exploring the amazing Annapurna, Gangapurna, Tilicho Peak, and Khangsar Kang during the trek. You will have a 7- to 9-hour trek to reach Tilicho Base Camp. The altitude of Tilicho base camp is about 4,150 meters. On arrival at Tilicho Base Camp, you will be exploring the beautiful Tilicho, Annapurna, Gangapurna, and Thorong peaks. You will be transferred to the cozy teahouse, have your delicious dinner and overnight stay, and unwind.

Max Altitude: 4,150 m. Meals: Breakfast Lunch and DinnerAccommodation: Teahouse

Today you will be exploring the Tilicho Lake, which is the highest altitude lake in the world, and then the High Camp. Wake up early in the morning and trek to the Tilicho Lake, elevated at 4,919 meters. Experience the giant Tilicho Lake and clear views of the Annapurna ranges. You will have a mesmerizing sunrise view from Tilicho Lake. After Tilicho Lake, you will trek to High Camp, where you will have an overnight stay. During the trek to high camp, you will have the opportunity to explore the amazing snow-capped mountains, Himalayan glaciers, and high-altitude terrains. Today you will have 7 to 8 hours of total trekking trails to the high camp. On arrival in High Camp, you will be staying in a warm and safe camp. Have your evening dinner and unwind from the long day's trek.

Max Altitude: 4,919 m./ 5,100 m. Meals: Breakfast Lunch and DinnerAccommodation: Teahouse

Wake up early in the morning, have your breakfast, and get ready to do the Mesokanta La pass, which is the third high pass of the Annapurna Three Passes trek. You will have Mesokanto La pass (5330 m./17486 ft), and the trek will descend to the Chauri Kharka, which will take approximately 9 to 10 hours to trek. The altitude of Chauri Kharka is about 4,250 meters. During the trek, you will have beautiful panoramic views of Mt. Annapurna I, Lamjung Himal, Manaslu, Tilicho Peak, and other wonderful mountains. You will also explore the Nar-Phu and Manang regions and then the Throng La region during the Mesokanto Pass. On arrival in Chauri Kharka, you will be transferred to the beautiful teahouse, where you will have an overnight stay.

Max Altitude: 5330 m. / 4,250 m. Meals: Breakfast Lunch and DinnerAccommodation: Teahouse

Trekkers will have their breakfast in Chauri Kharka and trek down to Jomsom. Today is the final leg of the most demanding Annapurna Three High Passes trek. You will pass through remote settlements, terraced fields, pine and rhododendron forests, and alpine lands. The high-altitude trekking transitioned to the low-altitude region. The traditional villages, the Kali Gandaki River, and the beautiful Mani walls make the trek peaceful and spiritual. Trekking to Jomsom will take around 5 to 6 hours from Chauri Kharka. The altitude of Jomsom is about 2,720 meters. Once you arrive in Jomsom, you will explore the beautiful surroundings. Stay relaxed and calm, and have tea or coffee in the hotel. You will explore the local mountain, Jomsom airport. In the evening, have your delicious dinner and unwind overnight from the long and demanding Annapurna Three Passes trek.

Max Altitude: 2,720 m. Meals: Breakfast Lunch and DinnerAccommodation: Hotel

You will wake up early in the morning, have breakfast in the hotel, and get ready to fly to Pokhara. You will have a scenic flight to Pokhara, which will be about 20 minutes. You will fly over the beautiful Himalaya with eagle-eye views of the wonderful mountains. We will have short stops in Pokhara to have tea or coffee in the vibrant restaurant and explore the surroundings. Furthermore, you will be heading to Kathmandu by road transportation. Driving to Kathmandu from Pokhara will take around 6 to 7 hours, which is 200 kilometers. On arrival in Kathmandu, you will be transferred to the hotel, you will check in to the room, and you will have a refresh and then rest for some time.

Travellers can have shopping and souvenir collections. You will have a farewell dinner and celebration program in the beautiful, vibrant restaurant. After the dinner, get back to the hotel, and for the overnight stay, relax in the luxury hotel.

Max Altitude: 1,400 m. Meals: Breakfast Farewell DinnerAccommodation: Standard Boutique Hotel

Today is your final day on the Nepal trip; you will collect all your travel memories and take them with you. Wake up in the morning, get refreshed, and have your healthy breakfast in the hotel. You will make sure you have prepared your luggage and essential documents like a passport, visa, ticket, etc. Keep all your belongings in your bag, including your souvenirs and all your Nepal memories.

According to the flight schedule, our representative will be there to do the final departure and farewell for you. There will be a comfortable private vehicle to drive to Kathmandu airport. At least 30 minutes before the airport entry time, we will depart from the hotel. Please keep in mind you need to arrive at the airport 2 to 3 hours before. We will do a final farewell at the airport and take some pictures as a remembrance. We wish you a safe flight and will see you on the next trip to Nepal. Namaste!

Max Altitude: 1,400 m. Meals: BreakfastAccommodation: Till 12 Noon
Cost Details
Includes
  • Airport pickup and drop-off on arrival and departure in Kathmandu
  • Comfortable hotel in Kathmandu and Pokhara with breakfast, which will be in the 3-star category
  • Kathmandu to Pokhara and back in a comfortable vehicle
  • Jomsom to Pokhara: short flight; Pokhara to Kathmandu: comfortable vehicle
  • Full board meal with hot tea or coffee during the trek in Annapurna's three high passes
  • A professional and government-licensed trekking guide and 2 to 3 porters, including a cook or mule
  • Staff salary, food, accommodation, insurance, and transportation for the Annapurna Three Passes trek
  • Beautiful company t-shirt and duffel bag for the trek during the Annapurna Three High Passes trip.
  • A free first aid medical kit carried by our trek guide during the Annapurna three passes journey
  • General trekking gear, like a tent, kitchen items, and other equipment for the trek
  • Company charges, government tax or VAT, and local permit cost for the trek
  • Farewell dinner and certificate of achievement, if required, after finishing the trip
Excludes
  • Nepal entry visa fee
  • International flight ticket fees
  • Travel insurance and property loss insurance
  • Extra night accommodation in Kathmandu and Pokhran due to any circumstances
  • Personal expenses, like drinks, alcohol, laundry, phone bills, personal trek gear, and others not mentioned in the inclusion list
  • Extra porter service: one guest will get 2 to 3 porters during the Annapurna Three Pass camping trek.
  • Tips for guides and porters are not mandatory, but if you like their services, you can give them as a golden handshake.
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Add-ons & Options

Add-Ons Options

You can choose additional services for your comfort, which makes your trips wow, explore, and experiment more, and makes your dream come true. Enjoy the travel; your happiness is our goal.

5-Star Hotel in Kathmandu USD 180

Travelers can upgrade their stay to luxury hotel accommodation in Kathmandu. Instead of a 3-star standard hotel, upgrade to a 5-star hotel. With the package, you can upgrade to 5-star hotel accommodations in Kathmandu. You can make your vacation much more comfortable and luxurious. So, you will retreat yourself and enjoy your precious vacation in Nepal. Upgrading to the five-star hotel will cost an extra USD 180 per night for each traveler. The hotel stay will be in a buffet BB plan, where you can enjoy your delicious breakfast.

Nagarkot Retreat Overnight Stay Package at USD 265

The two-day luxury Nagarkot retreat package is available at USD 265 per traveler. You will have a 4-star category hotel stay, wellness and spa, a candlelight dinner, and a Nagarkot walking safari during the Nagarkot retreat package. However, you will enjoy the retreat and will feel relaxed and at inner peace on your vacation. The next day, have beautiful sunrise views and a hiking safari, and you will have your delicious breakfast and return to Kathmandu via Bhaktapur.

Sharing the Everest Helicopter Tour is USD 1250

Sharing a helicopter tour will be a maximum of 5 guests who can fit in one helicopter flight. The shared helicopter flight will cost USD 1250 per traveler, and it will be a one-hour back-and-forth flight to the Everest and the Himalayas Mountain flight.

Kathmandu Sightseeing Tour at USD 85

During the Nepal tour, the most loved tourist destination is the Kathmandu Valley sightseeing tour. You can have a beautiful Kathmandu sightseeing tour at USD 85 per traveler. You will visit ancient UNESCO World Heritage sites, Kathmandu Durbar Square, Pashupatinath, Buddha Stupa, Patan Durbar Square, and Shambhu Nath Stupa. There are many heritage sites to visit; however, you will have a chance to visit any four sites in a package.

Kathmandu Pokhara Flight One Way USD 115

You can have a Kathmandu-Pokhara flight one way at USD 115 each. The Kathmandu-Pokhara flight will take around 30 minutes to reach. However, to avoid an 8-hour road trip, you can avail yourself of the flight ticket to Pokhara and enjoy your amazing trip to Pokhara and further trekking.

Wellness and a full Body Massage is USD 80

Travelers can enjoy a full-body massage and spa for USD 80 per person. You will have an Ayurvedic or specialized wellness full-body massage by a professional therapist for about an hour. After finishing the high-altitude mountain trek or long tour in Nepal, a full-body wellness massage is wonderful to have. You will feel relaxed; your long-term mental stress and tiredness will be gone. Thus, a full-body wellness massage is great to have with a professional therapist.

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Essential Information

Useful Information on Annapurna Three High Passes Trek

The Annapurna Circuit trek package offers the beautiful three high passes trip, which offers a thrilling off-the-beaten-path mountain journey. The Annapurna passes' height of the tallest pass is the Namun La pass, which is about 5,560 meters, or 18,241 feet. Moreover, you will be passing by Kang La pass at 5,306 m., and Mesokanto pass at 5,330 m during the Annapurna three high passes trek. This challenging high Himalayas passing trek is difficult to complete. Hence, before going on the Annapurna Three High Passes Circuit trek, you need to know the useful information about the trip. The trek gear, backpacking, altitude difficulties, required trek permits, trek guide, and itinerary days are the main useful information for the Annapurna high passes trek.

Require Permits for Annapurna Three High Passes Trek

Trekkers require the ACAP permit, restricted area permit, TIMS card permit, and local area entry permit. The Annapurna Conservation Area Permit (ACAP) costs USD 24 per trekker, the Restricted Area Permit (RAP) costs USD 100, and the Trekking Information Management System (TIMS) permit costs USD 16 per trekker. There will likely be a local area entry permit cost of RS 2000 per trekker. However, these require permits, which will be arranged by the trekking agencies like Touch Planet Treks. About the restricted area permit, it will be USD 100 for every 7 days, and additional days will be an extra charge. In Nar and Phu villages, the restricted area permit (RAP) is required during the Annapurna Three High Passes trek. For the SAARC nationals, it will be USD 8 for ACAP, USD 12 for the TIMS card, and approximately USD 50 for the first 7 days.

Food and Accommodation During Three High Passes Trek

The Annapurna Circuit trek guide and the Annapurna Circuit three-passes trek have different itineraries and guiding. Hence, the food and accommodation during the three high passes trek will be teahouse and camping trekking, and a comfortable hotel stay in Kathmandu and Pokhara. During the trek mostly you will mostly have camping accommodation, and we will bring our cook and crew members. Due to the long trek itinerary and camping trip, the Annapurna Three High Passes Trek became costly. Indeed, while on the trek, you will have a beautiful tent camp house with wonderful mountain views. There will be a cozy and warm tent and a separate kitchen and dining area. You will have a temporary tent restroom in the corner of the camp.

Our cook and crew members will freshly prepare your preferred meal, such as noodles, soup, pasta, rice, momo, daal bhat, etc. During your travels in Kathmandu and Pokhara, you will have a variety of food options and comfortable 3-star category hotel accommodations.

Altitude Sickness During Annapurna Three Passes Trek

During the three passes of the Annapurna circuit trek from Pokhara, you will have 3 major high passes. The Namun La pass (5,560 m), Kang La pass (5,306 m.), and Mesokanto La pass (5,330 m) are above sea level. Indeed, the highest pass is the Namun La pass, which is about 5,560 meters. So, there will be a chance to experience altitude sickness during the Annapurna Three High Passes trek. Especially for first-time mountaineers and beginners, there will be a chance to experience altitude sickness. But for the frequent trekkers and mountaineers, they will have a low chance of having altitude sickness. In case of altitude sickness, you will be descending about 1,000 meters and having hot liquid food and drink. However, if the sickness is getting worse and higher, we will arrange emergency rescue and hospitalization.

Altitude sickness can be prevented by following simple mountain ascending rules. You need to have proper acclimatization and consume enough carbohydrate food and safe drinking water. We recommend trekkers hike together with a group, ascend slowly, avoid alcohol, eat plenty of healthy food, and drink water during the trek. The best Annapurna Circuit three-pass trek guide will be well prepared and have good hiking and cardio training before going for the trek. There will be our professional and well-trained guide to handle the unforeseen circumstances.

Travel Insurance for Annapurna Three Passes Trek

Trekking around Annapurna and doing three remote high-altitude mountains in the Annapurna region is the Three High Passes Trek in Annapurna. The Kang La pass, Namun La pass, and Mesokanto La pass are the Annapurna three high passes trek. Furthermore, you will pass by the Tilicho peak and Tilicho Lake at 4,919 meters. Indeed, this is the most challenging and rewarding trek in Nepal, so travel insurance is required. The high-altitude coverage travel insurance needs to be opted for before going on the Annapurna Three High Passes trek. The travel insurance provides the trekkers' safety and ensures that if there is any emergency, they will be rescued free of cost and hospitalized, and it provides many other financial securities and burdens.

The high-altitude trekking insurance covers the emergency rescue and hospital bill with major surgery. The cost of travel insurance will be about USD 150 to 500, which is around 7 to 10 percent of the total travel cost. Hence, travel insurance is highly recommended with high-altitude coverage up to 6,000 m is highly recommended while doing the Annapurna Three Passes trek.

Gear and Bag Packing for Annapurna Three High Passes Trek

Bag packing and trekking gear for the Annapurna Three High Passes trek are crucial to make the journey comfortable and successful. Trekkers need to have complete personal trek gear, including complete warm and comfortable outfits, shoes, and other climbing gear. The general climbing gear, like tents, equipment, crew members, food, and accommodation, requires permits and will be prepared by the company. You also need to have perfect bag packing for the 24-day Annapurna Three Passes trek. Smart bag packing helps for the perfect travel, like quality trekking gear and lightweight but complete required items. Hence, below is the required bag packing for the Annapurna Three High Passes trek.

Outfits for Annapurna Three High Passes Trek

  • Top-to-bottom innerwear like a thermal suit
  • Warm trousers and moisture-wicking vests
  • Warm trekking pants, hiking half pants, and snow protective pants
  • Warm socks and moisture-wicking socks
  • T-shirts and full-sleeve shirts
  • Medium-thick warm jacket with good quality
  • Warm and thick jackets with premium quality and snowproof
  • Down jacket for 1 to -15 degrees Celsius
  • Snow protective face mask, hand gloves, and neck gaiter
  • A cap or hat for the head and a woollen full-neck cap

Gear for Annapurna Three High Passes Trek

  • Trekking and hiking boots of good quality, also insulated boots
  • Hiking pole with foldable and anti-slippery sandals
  • Crampons for snow ridge climbing
  • Sleeping bag of 1 to -15 degrees Celsius capacity
  • Oximeter and altitude-measuring watch or machine
  • Hot and cold refillable water bottle, at least 2 liters
  • Headlamp with extra batteries for nighttime and binoculars
  • Ascender and descender while climbing the high passes
  • 40- to 60-liter bag packing for Annapurna's three high passes
  • Goggles for eye protection from the snow and sunlight
  • Camping tents, equipment, oxygen canisters, and cooking equipment with food

Toiletries and Essentials for Annapurna Three Passes, Trek

  • First aid medical kit box and personal medicines
  • Toothpaste, toothbrush, liquid soap, and shampoo
  • Tissue paper, wet wipes, and a quick-dry towel
  • Body spray, sunscreen, and lip balm

Other Essentials for Annapurna Three High Passes Trek

  • Pen, diary, journals, and a reading book
  • Dry food, snacks, cookies, chocolate bars, and energy bars
  • Essential documents like a passport with a visa copy, required trek permits, etc.
  • Travel insurance with high-altitude coverage for the three high passes of Annapurna
  • Some amount of extra cash in rupees or dollars

Conclusion of Annapurna Three High Passes Trek

The beautiful Annapurna Three High Passes trek is one of the best authentic Himalayan treks in the Annapurna region of Nepal. Trekkers will have three beautiful high passes, which are Namun La (5,560 m), Kang La (5,306 m.), and Mesokanto La Pass (5,330 m), during the trek. Moreover, there will be a wonderful Tilicho Lake exploration and Manang, Mustang, and Jomsom exploration. The best authentic local culture and traditions will make the travellers immerse themselves in it. Nar, Phu, Koto, Meta, and Kyang villages are the truly charming villages during the trek, which trekkers would be going to love. Due to true authentic natures, beautiful landscapes, white-capped snow mountains, natural lakes, and ancient monasteries, the journey will be unforgettable and wonderful. Hence, for those seeking a true, authentic Himalayan adventure, the Annapurna Three High Passes trek is the perfect destination in Nepal.

 

FAQs

The Annapurna Three High Passes heights are Namun La Pass at 5,560 m, Mesokanto La Pass at 5,330 m, and Kang La Pass at 5,322 m above sea level. Moreover, there is the Tilicho Lake pass, which is about 4,919 meters during the Annapurna Three High Passes trek.

The Annapurna circuit trek cost for Indians starts from USD 800 to 1300 per trekker. However, the Annapurna three high passes for Indians will cost from USD 2500 to 3500 per trekker. Due to lower permit charges, budget hotels, fewer crew members, and other preferences, the cost for Indian travellers will be cheaper compared to foreigners.

The Annapurna circuit trek map and itinerary will start from Kathmandu and end once we arrive in Kathmandu, and we have attached the map and can also use Google Maps. The Annapurna Three High Passes trek itinerary will start from Kathmandu, drive to Pokhara, and continue to Sikles. You will trek from Sikles village to the forest camp and continue to Dharmasala, then have great acclimatization. Trekkers will trek to Boksi Taal and continue to Namun La base camp, then have their first beautiful Namun La pass and overnight stay at Namun La Phedi. You will trek to Koto, then continue to Kyang Phu village and back to Kyang village. You will trek to Nar village and have the second pass, Kang La Pass, then reach Ngawal camp.

Trekkers will continue to Manang village, have a half-day rest day in Manang, and trek to Tare Gompa. From Tare Gompa, you will trek to Tilicho base camp and continue to Tilicho Lake and then the High Camp trek. You will trek to the third high pass, Mesokanto Pass, then trek to Chauri Kharka. It will be the final trek day to Jomsom, and then fly to Pokhara, followed by about a 7-hour drive to Kathmandu. Hence, as mentioned above, most of the villages have overnight stays during the Annapurna Three High Passes trek.

The three high passes of the Annapurna Circuit trek are best done with a company that has the best reputation, good experience, great customer service, and authorization from the tourism authority of Nepal. The best companies, like Touch Planet Treks, are perfect for the Annapurna Three High Passes trek in Nepal.

The best guide for the Annapurna Three High Passes trek can be found in Kathmandu and Pokhara; you can contact the trekking agencies like Touch Planet Treks, who will arrange a well-experienced guide. The best guide for the Annapurna Three Passes trek must have a government guide license, good experience, good stamina and strength, good communication skills, and helpfulness with a positive mindset. The best and most experienced mountain guide for the Annapurna high passes trek will be provided by Touch Planet Treks.

The budget for the Annapurna Three High Passes trek costs from USD 3,000 to 4,500 per trekker. However, the cost of the Annapurna Three High Passes trek depends on the required services, itinerary days, group size, and travel season. Indeed, the cost of the Annapurna Three High Passes Trek is about USD 4,500 for a solo trekker and more or less USD 3,000 for group travelers.

The Annapurna Three High Passes trek distance is approximately 200 to 220 kilometers from Sikles to Jomsom, only for overland trekking. However. Kathmandu to Sikles and Pokhara to Kathmandu driving distance will be approximately 445 kilometres will be driving distance. Travelers will have a short flight from Jomsom to Pokhara, about 20 minutes.

Compared to the Annapurna three high pass trek vs. the Annapurna circuit trek, the Annapurna three high pass is more difficult. Due to the rocky trail, off-the-beaten-path location, and multiple high passes, the Annapurna Three High Passes trek is more challenging than the Annapurna Circuit trek.

Yes, for those who are seeking Himalayan adventure and beautiful mountain lovers, the Annapurna three high passes trek is perfect and well worth doing. During the travel, there will be experiences of wonderful landscapes, beautiful mountain views, unique local cultures, and varieties of flora and fauna.

The Annapurna Three High Passes trek will offer a beautiful camping trek, where you will stay overnight in a tent house. There are teahouses and homestays along the trail, but in some parts of the trail, there is no such hotel or homestay, so trekkers need to stay at the tent camp. However, the ten-day camping trek will be cozy, comfortable, and cool to experience.

Ramjee Neupane (Neo)
Need Help? Contact our Expert
Traveler Reviews
December 02, 2025
Most do Trek

We successfully completed the amazing trek and came back home with lots of beautiful memories of the Annapurna Three Passes Trek. The guide, porter, and travel consultant were professional and...

read more +
Thomas Adrin
Thomas Adrin
- United States
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