Langtang Gosaikunda Trek -16 Days

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Duration
16 Days
Trip Grade
Adventure
Maximum Altitude
5,033 m.
Activities
Trekking, Hiking, Sightseeing, Cultural Exploration
Group Size
1-20
Starts
Syabrubesi
Ends
Sundarijaal
Best Time
March to May and September to December

TheLangtang Gosaikunda Trekis a captivating journey that takes you to the pristine Himalayas of Nepal with views of the beautiful Langtang Lirung (7234 m) and Langshisha Ri (6427 m) peaks, cultural interaction with locals, and exposure to the customs and religious values of the Gosaikunda. From Syabrubesi, following trails pass through a forest of Rhododendrons and alpine meadows and through many traditional Tamang villages where they offer warm local hospitality and cultural exposure.

This trek offers you stunning Langtang Valley, Kyanjin Gompa, and Gosaikunda Lake, an alpine lake that is sacred to both Hindus and Buddhists. The most exciting part is crossing Lauribina La Pass (4,610 m) and Gosaikunda Lake, where one gets to have the most stunning views of the Himalayas.

Perfect for both seasoned or new trekkers passionately eager to have adventurous and cultural experiences, as well as for everyone seeking spiritual tranquility, the Langtang Gosaikunda Trek is a unique combination of the beautiful nature and excellent opportunities to explore the culture of Nepalese ethnics in one of the most picturesque regions of the country.

Langtang Gosaikunda Trek - Highlights

  • Trek to holy Gosaikunda Lake at 4492 m.
  • Visit the picturesque village of Kyanjin Monastery and Yak pastures.
  • Enjoy the magnificent views of the Langtang Lirung, Ganesh Himal, Annapurna, Manaslu, and Hiuchuli mountain ranges.
  • Experience the culture and hospitality of the lovely Tamang people in vibrant Tamang villages.
  • Experience the sunrise from Lauribina La Pass, which stands at 4,610 meters.
  • Visit during the Janai Purnima festival to make it more about a religious journey.
  • Witness the wildlife exclusive to the region found in Langtang National Park, such as the red panda.

Overview of Langtang Gosaikunda Trek

The Langtang Gosaikunda Trek is a fascinating journey that offers picturesque Langtang Valley and the religious spirit of Gosaikunda Lake. This trek provides a perfect combination of the tranquility of nature, enriched culture, and a religious tour, which proves absolutely advantageous for high intermediate to expert-level trekkers.

This trek starts with a scenic road trip from Kathmandu to Syabrubesi, from where the trekking begins. From here the trail crosses rivers through various beautiful rhododendron forests and several small, beautiful Tamang villages. As you gain height, the vegetation becomes more rugged and dry, and the path leads towards the snow-covered mountains through tracks to the pretty town of Langtang. This part was restored after the 2015 earthquake and speaks about the strength and resilience of the local (Tamang) community living here.

One of the amazing experiences during the trek is reaching Kyanjin Gompa, which is a beautiful monastery nestled amidst the surrounding yak grazing grounds and great Himalayan view. Trekking to Tsergo Ri can be done on acclimatization day for a better view of some mesmerizing peaks likeLangtang Lirung (7,234m). This section immerses trekkers in the tranquility of the Langtang Valley while providing a sense of accomplishment.

Holy Lake Gosaikunda 

From here, the trails follow to the mesmerizing Gosaikunda Lake, a holy alpine lake of the Hindus. The trail passes through terraced fields and highland meadows, offering views of Manaslu 8,163 m and the Tibetan plateau. Gosaikunda Lake lies serene amidst snow-clad peaks, vibrant particularly during the Janai Purnima festivalwhen pilgrims gather to honor Lord Shiva.

After witnessing the stunning beauty of the Gosaikunda Lake, we will trek towards Lauribina La Pass at 4,610 meters, a vantage point that offers surreal sunrises over the Himalayas. Continuing from here, it drops into the local Himalayan villages of Ghopte before meandering through forests and other great scenery down to Sundarijal, on the outskirts of Kathmandu. The Langtang Gosaikunda Trek is a lot more than a trek into the expanse of nature, brilliant cultures, and spiritual experience. In this trek, you also get a chance to immerse yourself in the untouched beauty of Nepal, and at the same time, you contribute a lot to the resilient people in this region.

Best time for Langtang Gosaikunda Trek

The best time of the year for the Langtang Gosaikunda Trek is during the spring season from March to April and early May and the autumn season from September to early November.

Langtang Gosaikunda Trek during Spring: Trekking in Langtang and Gosaikunda is best done in spring since the temperatures are reasonably moderate, the skies are clear, and rhododendrons blossom during this time along the trail. Many types of flowers bloom at this time, and the weather is fine, which boasts great views of the surrounding peaks, including Langtang Lirung. This is a perfect time, especially for those who do not want to trek during the freezing winter or rainy season.

Langtang Gosaikunda Trek during Autumn: Like the spring season, autumn is also one of the best seasons for the Langtang and Gosaikunda trek since the sky remains clear, providing the best view of the mountains. This season does not experience much rainfall, and the weather is comparatively stable; therefore, it is the best season for trekkers who want to experience a clear sky and the best view of the Himalayas. Autumn begins from the post-monsoon season. The climate is mild and pleasant, and the trails might be a little wet but not sufficiently muddy to hinder a fantastic trekking experience.

Langtang Gosaikunda Trek Difficulty

The Langtang Gosaikunda Trek presents a relatively moderate level of difficulty. That will suit trekkers who are in good physical form and have some previous trekking experience. The main difficulties of the Langtang Gosaikunda Trek are moderate elevation, consistently rising elevation, rough terrains, and altitude. However, the trekking itself doesn’t require any form of climbing, and it is recommended that trekkers prepare for steep inclines. Some rough terrains and unstable weather conditions.

The Langtang Gosaikunda trek gradually introduces you through forests, meadows, and past classic Tamang settlements to the Lauribina Pass situated at 4,610 meters. The climate also becomes a little harsh, especially in higher altitude zones. During the trek where the incidence of altitude illnesses is well known. Every day, you will gain some altitude, and this requires individuals to properly acclimatize. Also, take proper pacing in order to have a safe trek, but you do not need to worry about that; our experienced guide will assist you in each step of the trek.

However, the Langtang and Gosaikunda Trek is feasible for any trekkers who have prepared themselves for multi-day treks at moderate altitudes. The landscapes, culture, beautiful vistas from the top, and the fact that one does not need mountaineering skills to reach the pass put it into the list of truly amazing treks. Some physical activity preparation can help to make the journey easier and not boring, with elements such as building stamina, exercising, and leg workouts.

The Langtang Gosaikunda trek is moderately difficult and allows trekkers to enjoy the different vistas of the Himalayas besides testing their ability to trek on steep and high-altitude terrains.

Training for Langtang Gosaikunda Lake Trekking

Trekking preparation for the Langtang Gosaikunda Trekking is important. So, as to prepare for the challenges that people are likely to come across on the trek. Long days on the trek, steep climbing days, and varied surfaces all put physical demands on the horse and rider. Preparation must be done well; an unforgettable experience is guaranteed. The risks of fatigue and altitude sickness will be greatly minimized.

First of all, cardio exercise is important for Langtang Gosaikunda Trekking. The trekking takes many hours of steep and often rugged trails. Cardio exercises such ashiking, jogging, cycling, or swimming help develop the endurance required when involved in long hours of trekking. Whenever possible, pretend the trek conditions and carry heavy loads while hiking to strengthen the muscles that will be used to carry equipment at higher elevations. It is also important you have a strong leg and core muscles. Some of the specific workouts will include squats, lunges, calf raises, and step-ups. In preparation for the steep and inclined up and down in the Langtang Gosaikunda Trekking routes. Carrying the backpack over a long distance is upper body strength, which helps in lifting the pack.

For altitude training, if you’re able to venture to locations with higher altitudes, then walking up steep hills will assist your body to acclimatize to the low-oxygen environment. If this is not possible, try to achieve gradual changes in the elevation during training hikes. The more you acclimatize to high altitudes, the more suited you will be for the Langtang Gosaikunda Trekking. Being ready for many hours of hiking, staying concentrated, and then passing difficult terrains would be easily overcome if you are mentally prepared. Your physical fitness and attitude will tend to enhance the enjoyment you get from the Langtang Gosaikunda Trekking experience.

Permits for Langtang Gosaikunda Trek

For the Langtang Gosaikunda Trek, trekkers need to procure three official documents to conduct the trek legally and safely while in Nepal. Permits for the Langtang Gosaikunda Trek are necessary to ensure the safety of trekkers. As well as control the effect of the trek on the environment and to support local communities, they are.

Permits

The first permit is the TIMS card, which is the Trekkers Information Management System, andit costs 2,000 NPR (approx. USD 16). This card will be processed by every trekker entering the country and can be gotten from any registered trekking agency in Nepal, including Touch Planet Treks. It becomes easier for the authorities to monitor the trekkers for security concerns as well as useful in case of any eventuality.

After this, trekking in theLangtang National Park entry permit is required, which costs 3,000 NPR (approx. USD 25). This permit can be purchased at the Nepal Tourism Board, but our team will assist you in obtaining this permit too. The Langtang National Park is a conservation area. This means that the permit helps the trekker maintain the original flora and fauna of that area.

Last but not least, trekkers need a Shivapuri Nagarjun National Park entry permit, which is 1,000 NPR (approx. USD 8). This permit can be arranged during the trek through the trail heading to the Shivapuri Nagarjun National Park, which helps in the conservation of forests and wildlife. They are important trekking permits that will ensure that you trek legally and safely in Langtang Gosaikunda. We will always make sure that you have all the papers that you need in the middle of the trip in order not to run into any trouble.

Benefits of Booking the Langtang Gosaikunda Trek with Us

  • Free airport arrival and departure transfers from/to the hotel, on private transport.
  • Easy booking and reservation system.
  • Online trek briefing after booking confirmation.
  • Open for a customized itinerary for the Langtang Gosaikunda Lake Trek.
  • Free Langtang Gosaikunda Trek Map.
  • 24/7 phone and WhatsApp communication at +977 9841774591
  • Touch Planet Treks T-Shirt (to keep) and a Duffel Bag (for trekking duration).
  • We will provide an oximeter for blood oxygen monitoring at high elevations to detect altitude sickness early.
  • Free medical kits might be necessary in certain cases.
  • Special hospitality with personalized service and care.
  • Smooth operation with following the safety measures.
  • Seasonal fruits will be served after your dinner.
  • A portion of your payment will go towards CSR efforts to help the local community.
  • Free excess luggage storage facility at Touch Planet Treks during the Langtang Gosaikunda Trek.

Langtang Gosaikunda Trek Cost 2025 and 2026

The Langtang Gosaikunda Trek is an inclusive package that assures value and quality at each step of this adventurous journey. However, Langtang Gosaikunda trekking costs between USD 900 and USD 1300, depending on the group size and the premium service we will be providing. Langtang Gosaikunda Trek includes everything from certified and well-experienced mountain guides, dependable porters, and all the permits required to embark on the Langtang Gosaikunda Lake Trek. The cost to trek Langtang and Gosaikunda Lake is well crafted, considering the top-notch accommodation according to altitudes like cozy lodges along the routes and premium hotels in Kathmandu. Enjoy nutritious meals daily on the Langtang Gosaikunda Lake trek to keep you fueled throughout your adventure.

The cost of the Langtang Gosaikunda Trek includes all the transpositions and accommodation facilities as per our Langtang Gosaikunda Trek itinerary. The Langtang Gosaikunda Trek cost is based on the group size during the booking, fantastic meals, and quality accommodation that we will be provided during the trek. For more information related to the cost of the Langtang Gosaikunda Trek, please check below or WhatsApp us.

  • For a solo climber, the Langtang Gosaikunda Trek costs USD 1295.
  • If you are in a group of 2 to 7 trekkers, the cost of Langtang Gosaikunda Trek is USD 1190.
  • For the trekkers in a group of 8 to 14, the Langtang and Gosaikunda Trek costs USD 1080.
  • For a group of 15 to 20 trekkers, the cost of the Langtang Gosaikunda Trek is USD 945.
Note

Best off Beaten Path Trek

Itinerary

Details Itinerary of Langtang Gosaikunda Trek.

Join this fascinating adventure to the Langtang Gosaikunda Trek, which leads through beautiful and spectacular, tranquil views of the Himalayas and lakes. Discover the everyday schedule in order to unveil stunning panoramas and experiences in the Lauribina La Pass. Find out why this trek is called Nature’s Pilgrimage.

Trip PlanExpand all

Upon arrival at Tribhuvan International Airport, our representative will greet you as soon as you arrive and drive you to a hotel in Kathmandu. Relax for the rest of the day in the hotel, though it’s also possible to go out in the Thamel Market, a vibrant street with stalls, cafes, shops, and trekking equipment. If there is still time on your hands, have some local exploration and get ready for the trip. We shall offer a brief about the trek and ensure that you have all that you require for the trip. Join the welcome dinner, enabling you to create a bond with the trekking crew. Have some rest at your hotel with excitement in your heart for the adventures ahead.

Max Altitude: 1,400 m Meals: Welcome DinnerAccommodation: 3 Star Category Hotel

Have a warm breakfast with Nepali herbal tea. Today you will spend the whole day touring around the fascinating city of Kathmandu. Still, better brace up and immerse your spirit of adventure with the following iconic UNESCO Sites you will be exploring, including Swayambhunath (Monkey Temple). This spot offers a spectacular view of the entire city of Kathmandu. Next, you will be exploring Pashupatinath Temple, known as the spiritual capital of the country, and the final one, Patan Durbar. Here you will learn all about the charming culture, heritage, and customs of this beautiful valley civilization. After the sightseeing, spend some time back in the hotel to prepare for the trek the following morning. It is good to take a cultural experience of the country and also familiarize yourself with the Nepalese weather before going up the hills.

Max Altitude: 1,400 m Meals: BreakfastAccommodation: 3 Star Category Hotel

Drive to Syabrubesi, the place from where the real trek starts. This drive will take between 7 to 8 hours through steep roads through the attractive countryside with lush green hills, terraced fields, and various traditional villages. Have a wonderful view as you move towards the Langtang region, from where it slowly shifts to the pristine nature. Syabrubesi is a beautiful village, admired for its amazing views of the Ganesh Himal Mountain ranges. Take a cup of tea and spend your night in our pre-booked cozy teahouses before planning to trek for the next day.

Max Altitude: 1,460 m Meals: Breakfast and DinnerAccommodation: Hotel

Have a warm breakfast and enjoy your first morning in the hills. Start walking through impressive forests of oak and rhododendron and along the trails of the Langtang Khola. Cross some suspension bridges and get to see some very beautiful countryside villages. The general terrain of the trail is ascending, though there are a few steep areas on the trails. Great opportunity to spot some other animals, such as red pandas and monkeys, around the forest. After 5 to 6 hrs of trekking, you will arrive at Lama Hotel. Which is a collection of some teahouses, and some houses built in the midst of serene forests. Have a warm meal and sleep in a tea house so as to get ready for the trek to Langtang Village.

Max Altitude: 2,560 m Meals: Full BoardAccommodation: Tea House

Have a warm breakfast; today the trek will go ahead through thick forests and then devolve into a beautiful view of snowy mountains. Rise gradually, and go through relatively isolated areas such as Ghodatabela, where you will take a tea break. When you are approaching the Langtang Village, the width of the valley begins to expand, thus you can view stunning scenes. This village faced destruction during the 2015 earthquake and was later reconstructed and also became a center point for trekkers. Following 5 to 6 hrs of trekking, you will reach Langtang Village. Which has a friendly lodge and homestay, where the day will be spent enjoying the mesmerizing views of the surrounding peaks in the Langtang Valley.

Max Altitude: 3,430 m Meals: Full BoardAccommodation: Tea House

Today's trek is relatively short but highly scenic. Cross yak grazing lands and typical stone houses, some of which belong to nomadic shepherds. The trail coming in from the guided treks reveals beautiful glaciers and big mountains, including the Langtang Lirung. After about 4 to 5 hours, get to Kyanjin Gompa, which is an ancient monastery village nestled at the base of the mighty Himalayas. Go to visit the local monastery and a local cheese factory that we have heard so much about. Have a pleasant view and get ready for the next day's trek to Tsergo Ri pass for acclimatization.

Max Altitude: 3,862 m Meals: Full BoardAccommodation: Tea House

On this day you will be taking an acclimatization day or rest day at Kyanjin Gompa. The trek to Tsergo Ri is rather steep but gives a nice look at Langtang Lirung, Dorje Lakpa, and other nearby peaks. The trek takes up about 6 to 7 hours, but it is still a great trek. Or there are glaciers nearby with which trekkers can explore or tour the village. Go back to Kyanjin Gompa for the night as the body has gained acclimatization to the altitude.

Max Altitude: 3,862 m Meals: Full BoardAccommodation: Tea House

Today you will return to Lama Hotel along the same track, enjoying the views that you previously missed. It takes approximately 4 to 5 hours to complete, which provides an opportunity to look at the same valley of panoramic beauty again. It becomes easier as trekkers will be descending but be careful in areas that are steep. In the evening you will reach the Lama Hotel and relax at the comfortable teahouse. Which is more likely a lodge, trekkers will unwind after having a delicious dinner.

Max Altitude: 2,560 m Meals: Full BoardAccommodation: Tea House

Have a delicious breakfast; today you will trek to Thulo Syabru and continue gradually down an alternative ridge through dense forests, crossing several streams to reach Thulo Syabru. The trail covers ups and downs and takes approximately 5 to 6 hours. Thulo Syabru is an attractive village located on the hilltop with a view of the Langtang and Ganesh Himal ranges. Stay as a gesture of a welcoming host alongside the warm sunshine and clouds and hills, a backdrop to climb Lauribinayak.

Max Altitude: 2,210 m Meals: Full BoardAccommodation: Tea House

Rise up through the lush forest of oak and pine with occasional views of the Himalayas. Approaching Lauribinayak, the ascent is a little rigorous, but great as trekkers will arrive at the elevation. This place is very scenic with snowy mountain peaks surrounded by green valleys down below. After 6 to 7 hours of trekking, reach Lauribinayak, which is our destination for that day and overnight stay.

Max Altitude: 3,920 m Meals: Full BoardAccommodation: Tea House

Today's trek will take you to Gosaikunda Lake, a holy site that is also a natural marvel. Hike over alpine meadows and rocky paths as you go up. When you get there, you can see the blue water of the fascinating lake surrounded by snow-covered mountains. This place has historical, religious, archaeological, and cultural importance to both Hindus and Buddhists. You will stay overnight in a teahouse near the lake.

Max Altitude: 4,380 m Meals: Full BoardAccommodation: Tea House

Today is a busy and challenging day during the trekking, which is full of enjoyment and excitement. Begin the trek early for the first day, facing a stiff rise to reach Lauribina Pass. Which has an altitude of 4,610 m above sea level. The trek is interesting, and once at the top, trekkers will get a clear view of the beautiful snow-capped mountains as well as views of some calm villages. Upon exiting this pass, step down gradually on rough and steep terrains to reach Ghopte.

The journey down demands attention to detail since some parts of the trail can be rather steep at instances. And slippery to boot, but do not worry; our guides will be by your side to assist you throughout this trek. After 6 to 7 hours you will reach Ghopte, a beautiful village set in the middle of forests. Overnight stay at tea house after this challenging and memorable day.

Max Altitude: 3,430 m Meals: Full BoardAccommodation: Tea House

After a warm breakfast, we will begin today's trek going through the jungle, steep slopes, as well as challenging mountains. Though moderately steep at some sections, it has continuous ascends and descends, giving occasional glimpses of the undulating, beautiful hills and the distant, showy Himalayas. Cross small villages and grazing fields through which locals graze their animals. You will reach Kutumsang after about 6 to 7 hours of a trek. The people are friendly and hospitable, which makes the location perfect for resting after the long trek.

Max Altitude: 2,470 m Meals: Full BoardAccommodation: Tea House

Today you will be trekking over hilly flagged paths across rice paddies, small villages, and dense forests. Today's trek will offer sweeping views of the Langtang and Ganesh Himal. The trail gently goes down to Chisapani, from where you can enjoy the view of the sunset on the Himalayan range. The trekking takes about 5 to 6 hours, so it is relatively easy compared to other trekking days. Chisapani has easy trekking trails for trekkers, and the tea houses offer comfortable stays. Spend some time here while you await the last phase of your adventurous and unforgettable journey.

Max Altitude: 2,165 m Meals: Full BoardAccommodation: Tea House

Have a delicious breakfast; today you will trek down through the Shivapuri National Park. A protected area that is blessed with biodiversity. You will come through waterfalls and small streams, and sometimes there are points where one can have glimpses of Kathmandu Valley. The total trek from Gosaikunda will take about 4 to 5 hours and will lead you up to Sundarijal. Which is just on the outskirts of Kathmandu. From there our private van will pick you up and drive you to Kathmandu. For a free and easy time, join the farewell dinner to celebrate your accomplishment, and we will be honoring you with a certificate of achievement for successfully completing the adventurous and fascinating Langtang Gosaikunda Trek. Go shopping at Thamel or other interesting parts of Kathmandu as the successful ending of the Langtang Gosaikunda Trek.

Max Altitude: 1,400 m. Meals: Full Board / Farewell DinnerAccommodation: 3 Star Standard Hotel

The Langtang Gosaikunda trek of a lifetime ends today. Depending on your flight schedule, maybe you can go shopping for gifts or roam around the city. We will shuttle you to Tribhuvan International Airport for your flight back and bid farewell one last time. Holding in your heart’s memories of majestic mountains and outstanding hospitality. Hope to see you on your next adventure trip to Nepal. Safe travels, Namaste.

Max Altitude: 1,400 m. Meals: BreakfastAccommodation: Till 12 Noon
Cost Details
Includes
  • Airport pickups and drops in a private vehicle
  • 3 nights of hotel accommodation in Kathmandu with breakfast
  • Local vehicles while needed
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch, and dinner) during the trek
  • Seasonal fruits served after dinner
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • An experienced, English/French/Chinese/German-speaking, trained and experienced trek and climbing guide.
  • Porter service (2 trekkers: 1 porter)
  • Staff costs, including their salary, insurance, equipment, food, and accommodation
  • Sleeping bag (to be returned after trip completion)
  • Touch Planet Trek trekking bag/duffel bag for the trekking, and the t-shirt is yours to take.
  • All necessary paperwork and permits for Langtang and Gosaikunda Lake
  • Medical kit (carried by your trek leader)
  • Urgency-basis rescue arrangements, if necessary
  • Langtang Gosaikunda Trek Certificate of Achievement
  • Seasonal fruits during the trek after dinner
  • All government and local taxes
Excludes
  • Nepal entry visa fees
  • International airfare to and from Kathmandu
  • Lunch and dinner in Kathmandu, And Highway
  • Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary
  • Travel and rescue insurance
  • Additional costs for food and accommodation during natural calamities and unforeseen circumstances
  • Personal expenses (phone calls, laundry, bar bills, extra porters, bottled or boiled water, cold drinks, hot showers, etc.)
  • Tips for guide(s) and porter(s)
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Essential Information

Acclimatization during the Langtang and Gosaikunda Trek

Acclimatization is the most integral part of the Langtang and Gosaikunda Trek, as higher altitude increases the risk of altitude sickness. It helps your body get used to the thinner air, preventing serious health issues and thus making it an enjoyable and safe journey.

The highest point of the trek is at Tsergo Ri (5,033 m) and Lauribina La Pass (4,610 m). Which should be reached by gradual altitude gain. Key acclimatization stops, including Kyanjin Gompa and Langtang Village, provide rest days for your body to get used to it. The "climb high, sleep low" mantra allows your body to work during the day while sleeping lower down, thus helping acclimatization. Slower, shorter days of trekking minimize risks further.

It is very important to recognize the symptoms of altitude sickness, such as headache, dizziness, and nausea. Strategies for the best acclimatization include hydration, avoidance of alcohol, eating well, and pacing. If necessary, medications, including Diamox, can be taken to alleviate symptoms (on the medical advice of your doctor). Prioritizing acclimatization and taking these precautions will help you enjoy the breathtaking landscapes and rich culture that the Langtang and Gosaikunda Lake trek have to offer you.

Trekking Insurance for the Langtang Gosaikunda Trek

Trekking insurance is compulsory for anyone preparing for the Langtang Gosaikunda Trek. This leads you along solitary tracks that cross some high regions above 4,500 m, and some mishaps may still be anticipated. The insurance policy you will get needs to cover your altitude sickness and other injuries or accidents that would need a helicopter to be airlifted. It also needs to guard your trip cancellation or delay due to adverse weather or other acts of nature that are fairly likely to occur in mountainous areas.

Your insurance should come with high-altitude trekking, up to 6000m, and general medical evacuation. Getting help when trekking in such areas without insurance can be a very costly and stressful exercise. Also, it offers comfort to you and your family in that way; there are situations that are unforeseen & are dealt with. It is also wise to read those terms thoroughly and to always send us a copy of your insurance before the trek.

Accommodation During Langtang Gosaikunda Trek

Services on this trek include meals and teahouses or lodges as the main forms of overnight lodgings. You will be resting in simple but comfortable guesthouses mostly operated by families in the local areas. Most tea houses provide simple yet cozy accommodations that have twin beds, blankets, and pillows. Sometimes, the shower, toilet, and washbasin are shared with other travelers, and they provide squat toilets or Western-style ones.

Despite its complexity, it becomes easy to realize that the higher you go, the more the facilities provided are simpler because of the lack of equipment. Fixed showering facilities may be provided at an extra fee, and the water used for showering is heated by solar energy. The tea houses will have dining halls with special wood fire stoves that can heat in cold evenings. The opportunity to overnight stay in the teahouse comes hand in hand with an opportunity to interact with the local communities and explore their way of life. Altogether, it is a basic, though distinct, aspect of the apparently long and tough trail.

Meals During Langtang Gosaikunda Trek

Meals are typically full of carbohydrate content to help trekkers sustain the Langtang and Gosaikunda Trek. Guaranteed to be included in any menu is Dal Bhat, which is plain rice with lentils and vegetables, a Nepalese food that provides sustained energy. The other dishes range from noodles, fried rice, Momo, and pasta. A breakfast can be bread, porridge, or pancakes taken together with tea/coffee. Most of the food prepared along the trail is veg, but from time to time you will be offering meat items. However, they may not be fresh, particularly when trekking at a higher altitude. The food is fresher and more portioned as the altitude rises, vegetables and local fruits are also available, so meals are less complex. It is suggested to take some energy bars or nuts with you.

Drinking Water During the Trek

You can get drinking water easily on the Langtang Gosaikunda Trekking Trail, but the water must be properly purified. Boiled water is provided in tea houses, which is comparatively safer. You can also get packaged water in most villages, which is not environmentally friendly and relatively costly in the higher altitudes. Trekkers can use spring or tap water and boil it and use purification tablets or filters to purify the water.

Wi-Fi and Charging Facilities

Wi-Fi and charging services are available on the Langtang Gosaikunda Trek, but they have limited options higher up. In lower regions, such as Syabrubesi or Langtang Village, there are Wi-Fi services in almost all the tea houses; sometimes they offer it for free or for a small charge. But as you get nearer to Gosaikunda, or any other part you are going to, Wi-Fi connection might be slow or not available. The connection is most often slow, good for instant messaging but not for any heavy use of the internet. Similarly, to charging your devices. While in the tea houses at low altitudes, trekkers will get charging facilities in the dining area, which will cost some extra charges.

Langtang Gosaikunda Trek Packing List

Packing for the trek is one of the most essential parts of any successful high-altitude trek, like the Langtang Gosaikunda Trek. Below is a recommended list of essentials prepared by our experienced guide:

Clothing

  • A base layer that actively draws away moisture (tops and bottoms)
  • Fleece or down jacket.
  • Waterproof and windproof jacket as well as trousers
  • Trekking Pants (Lightweight and comfortable)
  • Shirts (Lightweight, rapid-drying fabrics)
  • Gloves (thick, warmed gloves with light inner gloves)
  • Hat and Buff
  • Socks (thermal and trekking socks, 3 to 5 pairs)
  • Sturdy Trekking Boots (Waterproof with good grip)
  • Sandals/Slippers

Gear for Langtang Gosaikunda Trek

  • Backpack (30 to 40L with a rain cover)
  • Duffel Bag (70 to 100L for Porters)
  • Sleeping Bag (Rated for -10°C or colder)
  • Trekking Poles
  • Headlamp (with extra batteries for night use)
  • Water Bottle/Bladder
  • Sunglasses

Personal Items

  • Toiletries (biodegradable soap, a toothbrush, toothpaste, wet wipes, and toilet paper)
  • First Aid Kit (Make sure to have altitude sickness medication, painkillers, and even bandages.)
  • Snacks (plus energy bars, nuts, and chocolates)

Miscellaneous Items

  • Power Bank (To power up devices where there’s no access to electricity)
  • Travel Insurance Documents
  • Cash (small denominations in Nepali rupees)

The above-mentioned Langtang Gosaikunda Trek packing list will help comfortably pack the things. Knowing the cold climate, high altitude, and changes in weather, to fully appreciate the beauty of Langtang and Gosaikunda Lake.

Conclusion of Langtang Gosaikunda Trekking

The Langtang Gosaikunda Trekwill take you through the captivating mountains, forests, and beautiful desired lakes. It is a beautiful trek that offers the scenic beauty of the Langtang region along with an ethnic taste of Tamang and Himalayan culture and the peaceful villages of the Himalayas.

At Touch Planet Treks, your trek will be safe and perfect planning. So, you can enjoy the adventures and stunning views to the fullest. Each of our highly skilled guides, all our cozy tea house accommodations, and carefully designed trip itineraries guarantee the trip of your lifetime. Come and explore, and make friends for a lifetime in this once-in-a-lifetime experience in the center of the Himalayas.

FAQs

The adventurous and captivating trek of Langtang and Gosaikunda takes around 16 days. With around 5 to 6 hours of the daily trek, which includes a day of accommodation in Kyanjin Gompa, arrival day, departure day, and a day of sightseeing in Kathmandu Valley.

Lauribina Pass is at an elevation of 4,610 m above sea level; it is one of the major attractions of the Langtang Gosaikunda Trek.

The captivating trek offers breathtaking views of Langtang Lirung (7,227 m), Ganesh Himal (7,422 m), the Annapurna range, Manaslu (8,163 m), and Dorje Lhakpa (6,966 m).

Yes, travel insurance is extremely important as it covers high-altitude trekking and emergency evacuation. We strongly recommend you get one.

You will be experiencing one of the most beautiful and traditional cultures of the Tamang and Himalayan people, who follow Tibetan cultures and traditions and visit monasteries, prayer wheels, and flags.

Ramjee Neupane (Neo)
Need Help? Contact our Expert
October 20, 2023
Amazing Vacation

It was a great experience with this trekking and tour. I had precious time with friends. Thank you Touch Planet Treks for your wonderful hospitality, the staff was amazing, we had...

read more +
Amelia
Amelia
- Australia
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