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17 Days Manaslu Circuit Trek Nepal

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Recommended by 99% of travelers
Duration
17 Days
Trip Grade
Strenuous
Maximum Altitude
5,106 m.
Activities
Trakking, High Passes, Sightseeing, Photography
Group Size
2 to 20
Starts
Machha Khola
Ends
Syange/Besisahar
Best Time
March to May and September to November

Manaslu Circuit Trek Nepal

Thinking of a Himalayas adventure, the beautiful off-the-beaten-track trek to the Manaslu circuit is a hidden gem in Nepal. The thrilling scenery, authentic culture, traditions, high-altitude landscapes, and true sense of exploration make your 17-day Manaslu circuit trek a real mountain journey. The Manaslu circuit trek has fewer crowds than the popular treks like the Annapurna circuit trek and the Everest base camp trek. The Manaslu trek Nepal offers the best Himalaya views; explore the Larkya Pass, Manaslu Base Camp, Rui La Pass, unique local culture, flora, and fauna. Diverse local culture, amazing landscapes, high-altitude passes, glacier-fed rivers, and alpine grasslands and meadows will make the Manaslu trek the most demanding trip in Nepal.

The Manaslu Circuit Trek is located in central to northern Nepal, where you will pass by the Dhading, Gorkha, Manang, and Lamjung districts. During the Manaslu trek, you will be exploring Mt. Manaslu, Himlung Himal, Cheo Himal, Ganesh Himal, Himal Chuli, Ngadi, Mt. Annapurna, Dhaulagiri, Larkya La, and other beautiful snowcapped mountains.

Highlights of Manaslu Circuit Trek

  • Wonderful, breathtaking mountain views, including Mt. Manaslu (8,163 m.)
  • Amazing Larkya La pass (5,106 m.) and panoramic views of the Himalayas
  • Authentic local Tibetan culture, mixed with Hindu and Bon religions
  • Diverse landscapes, alpine meadows, rhododendron forests, and high-altitude terrain
  • Varieties of flora and fauna, including endangered vegetation and wild animals
  • Fewer crowds and peaceful trekking trails, where you will get a real Himalayas adventure
  • Explore the cultural and spiritual heritage with ancient gompas, including the popular Pungyen Gompa.
  • Challenging trekking trails, but beautiful and rewarding with the Larkya La pass
  • Kathmandu city tour: explore the world heritage sites across the Kathmandu valley.

Overview of Manaslu Circuit Trek

The 17-day Manaslu circuit trek is one of the luxury treks in the Manaslu circuit, where you will have complete exploration of the Manaslu region and proper acclimatization. Off-the-beaten-path trekking and true nature exploration can be found in the Manaslu Circuit trek. The amazing Budhi Gandaki River, historical Samagaun, Pungyen Gompa, Manaslu base camp, Birendra Lake, Rui La pass, Larkya La pass, and ancient village tours are the most exciting parts of the 17-day Manaslu circuit trek. The most demanding Manaslu circuit trek journey starts from Kathmandu with a scenic drive to Machha Khola. The real mountain adventure starts from Machha Khola; you will hike through beautiful, lush forest, the riverbank of Budi Gandaki, and beautiful villages. Trekkers will trek to Jagat, Deng, and Namrung and reach Samagaun, which is the best place for acclimatization.

Indeed, acclimatization is crucial for high-altitude treks to adjust our bodies to the altitude climate. You will hike to Manaslu base camp, Birendra Lake, or Pungyen Gompa during the acclimatization day. The Manaslu base camp is about 4,800 meters above sea level. Trekkers will trek to Samdo and have a second acclimatization and rest. Trekkers will have the option to hike the Rui La pass and back to Samdo. You will continue trekking to Dharamsala or Larke La Phedi and prepare for the long-awaited Larkya La pass. Trekkers will do the beautiful Larkya La pass (5,106 m.) and trek to Bhimthang. You will trek to beautiful Tilije village, Tal village, and Syange village. From Syange, you will drive to Kathmandu via Besishar. You will be having an amazing Kathmandu Valley tour and finishing the most beautiful and demanding Manaslu Circuit trek.

Manaslu Circuit Trekking An Unforgettable Journey Through the Himalayas

The world is full of incredible trekking routes, but few offer the authentic, pristine, and culturally rich experience of the Manaslu Circuit Trek. While the Annapurna and Everest regions have long been the stars of Nepal's trekking scene, the Manaslu Circuit is a hidden gem that is rapidly gaining recognition for its unparalleled beauty and serene atmosphere.

Nestled in the remote western part of Nepal, the Manaslu Circuit is a journey around Mount Manaslu, the eighth-highest peak in the world. This is not just a hike; it's a deep dive into the heart of the Himalayas, where ancient Tibetan-Buddhist culture, breathtaking landscapes, and a profound sense of solitude converge. This comprehensive guide is designed for American adventurers who are ready to step off the well-worn path and embark on a transformative experience.

We will not only provide you with a detailed itinerary but also equip you with the knowledge to understand the trek's difficulty, costs, and the essential preparations you need to make. This is your ultimate resource for planning and conquering the Manaslu Circuit, a true adventure for the soul.

Manaslu Circuit Trek Cost

Trekking for 17 days, the Manaslu circuit cost will be USD 1490 for each trekker. However, the cost of the 17-day Manaslu trek Nepal will depend on the required service, hotel accommodation, food, transportation, and the number of trekkers. Touch Planet Treks will be offering the Budget Manaslu Circuit Trek, Short Manaslu Circuit Trek, Classic Manaslu Circuit Trek, and Luxury Manaslu Circuit Trek; all of these packages will have different price costs. The budget and short Manaslu circuit treks come with a comfortable hotel and a short-day itinerary. For the classic Manaslu circuit trek, there will be a relaxing itinerary, a 3-star boutique hotel, and beautiful services.

About the luxury Manaslu circuit trek, it comes with majestic services, 4- to 5-star luxury hotels in Kathmandu, premium-quality food, and other services. In general, the 17-day Manaslu circuit trek costs USD 1400 to USD 2000 per person. Hence, the group cost of the 17-day Manaslu Circuit trek is below.

  • The 17 Days Manaslu circuit trek cost for 2 trekkers is USD 1490 each
  • For 3 to 7 trekkers, the 17-day Manaslu Circuit trek costs 1395 each
  • For a group of 8 to 14 trekkers, the 17-day Manaslu trek Nepal costs USD 1345 each
  • The cost of the 17-day Manaslu circuit trek for a group of 14 to 20 people is USD 1260 each

Manaslu Circuit Trek Difficulty Level

The Manaslu circuit trek is a moderate to strenuous off-the-beaten-path trekking trail in the Manaslu region of Nepal. During the Manaslu trekking trail, you will pass by Manaslu base camp (4,800 m.), Rui La pass (4,998 m.), Larkya La pass (5,106 m.), and many other high-altitude landscapes. The rocky trails, alpine jungle walk, riverbank, glacier, and snow hill climbing will make the Manaslu circuit trek strenuous and challenging. Despite challenging trekking, the Manaslu trek is one of the most rewarding trek trails. The beautiful landscapes, traditional villages, ancient Gompas, and the innocent local people’s hospitality make your Manaslu journey worthwhile. You need to have pre-hiking training, cardio exercise, and good preparation before going to the Manaslu circuit trek for first-time trekkers. Proper acclimatization, healthy eating, plenty of drinking water, relaxing, and hiking together with the team make the Manaslu circuit trek easier, and challenges will become rewards.

Best Time for Manaslu Circuit Trek

The best time for the trek Manaslu Circuit will be in the spring and autumn seasons; the spring season falls in the months of March to May, and the autumn season falls in September to November. Manaslu trekking in December is still a good time; trekkers will be exploring more snow and clear surroundings. However, the Manaslu circuit trek in June is also a good time; there will be much greenery, waterfalls, and less cold. The spring season will be best for peak climbing and mountain trekking in Nepal. There will be lush forests, a green terrace field, farmers starting to farm the crops, and great chances to explore varieties of flora and fauna during the spring season. Varieties of flowers, including rhododendron, wildflowers, and beautiful vegetation, will be there in the spring season.

Another best time for the Manaslu trek Nepal is the autumn season, which offers the trekkers beautiful views of golden-coloured terraced rice fields, green surroundings, and clear weather. Moreover, the autumn season is a festive season in Nepal, so there will be the best exploration of local culture and traditions. You will be exploring beautiful waterfalls, varieties of flora and fauna, amazing flowers, snowcapped mountains, and beautiful Himalayan glaciers during the autumn season in the Manaslu trek. The monsoon and winter seasons will be much more difficult to do the Manaslu circuit trek due to unfavourable weather.

Manaslu Circuit Trek Permits

Manaslu circuit trek permits will be the restricted area’s permit, TIMS card, MCAP and ACAP permits, and also the local rural municipality permit. The Manaslu restricted area permit RAP will cost USD 100 for the first 7 days and USD 15 for each additional day from September to November. From December to August, the RAP cost will be USD 75 per person and USD 10 for each additional day. Trekkers need to have a trekker's informational management system (TIMS) permit. Additionally, there will be the Manaslu Conservation Area Permit MCAP and the Annapurna Conservation Permit (ACAP). Hence, the Manaslu circuit trek permits and costs are below.

  • Manaslu restricted area permits RAP cost USD 100 for September to November.
  • Manaslu restricted area permits RAP cost USD 75 from December to August.
  • The TIMS card costs USD 16 for each trekker.
  • The MCAP permit costs USD 24 for each trekker.
  • ACAP costs USD 24 per trekker.

Kathmandu to Machha Khola and Syange to Kathmandu Scenic Drive

For the most demanding 17 days Manaslu circuit trek involves the scenic drive from Kathmandu to Machha Khola while starting the trek and, from Syange to Kathmandu, an amazing drive after finishing the trek. During the Kathmandu-Machha Khola drive, you will pass by the Dhading district, viewing the beautiful villages and settlements, the Trisuli River, lush forests, and terraced rice fields. Travelers will pass by Salyantar, Aarughat, and the beautiful Budhi Gandaki River. Travellers will continue the off-road drive to Aarkhet and Sothi Khola and reach Machha Khola. From Machha Khola, you will start the most thrilling trek of the Manaslu circuit trek. The Kathmandu to Machha Khola driving distance is about 160 kilometers, and it will take 6 to 7 hours to drive.

While finishing the 17-day Manaslu circuit trek, trekkers will drive from Syange village to Kathmandu. The driving distance from Syange to Kathmandu is about 205 kilometers. During the scenic drive from Syange to Kathmandu, you will be exploring beautiful villages, beautiful, terraced rice fields, the Marsyangdi and Trisuli rivers, unique landscapes, and lush forests. Moreover, travelers will pass by Besisahar, Dumre Bazaar, Muglin Bazaar, and the Dhading district and arrive in Kathmandu. You will have the option to visit the beautiful and most popular city of Pokhara. From Syange to Besisahar, and you will drive to Pokhara via Dumre Bazaar. Hence, you will finish the most demanding Manaslu circuit trek on arrival in Kathmandu.

Comprehensive Guide to Manaslu Circuit Trek

The Manaslu circuit trek is not just trekking; it’s a journey through diverse landscapes, cultures, traditions, flora, and fauna. A 17-day Manaslu trek Nepal offers the perfect blend of natural beauties, high-altitude mountain climbing, unique culture, traditional villages, and wildlife exploration. Trekkers will be circling Mt. Manaslu (8,163 m.), which is the world’s eighth-highest mountain. The most wonderful Larkya La pass (5,106 m.), beautiful Manaslu base camp (4,800 m.), and amazing Rui La pass (4,998 m.) make your journey rewarding. Trekkers will be immersing themselves in the rich Tibetan-influenced Buddhist culture, the Bon culture, and the unique nature-worshipping culture during the Manaslu circuit trek.

The 17-day Manaslu circuit trek starts from Machha Khola and ends in Syange village in the Annapurna region. Hence, the Manaslu circuit trek is the best mountain trek, which offers a complete nature adventure and cultural diversity. Touch Planet Treks will offer you a comprehensive guide to the Manaslu Circuit Trek and majestic service.

 

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Itinerary

17 Days Manaslu Circuit Trek Itinerary

The hand-picked and crafted 17-day Manaslu circuit trek will give you the best possible experience, balancing trek days with proper acclimatization. Trekkers will have a relaxing trek through the beautiful Himalayas in the Manaslu region. This itinerary will offer wonderful Himalaya exploration, culture immersion, and high-altitude ascending.

Trip PlanExpand all

You will arrive at Kathmandu airport, and our representative will welcome you at the Tribhuvan International Airport and transfer you to the hotel. Have a relaxing time in the hotel, drink tea or coffee, and in the evening, explore the local market and take a leisurely walk. You can go shopping for trekking gear and prepare for bag packing. In the evening, we will have a team briefing and farewell dinner in the vibrant local restaurant. Overnight, get back to the hotel and unwind from the long journey.

Max Altitude: 1,400 m. Meals: Welcome DinnerAccommodation: 3 Stars Standard Boutique Hotel

Today you will be doing valley sightseeing. After breakfast, you will start sightseeing in Kathmandu Valley. The Boudha Nath stupa, Pashupatinath temple, Patan Durbar Square, Swayambhu Nath stupa, and end at Kathmandu Durbar Square. Indeed, the Kathmandu Valley sightseeing package comes with 4 World Heritage Site visits. However, the Touch Planet Treks will offer one extra heritage site in the package. All the UNESCO World Heritage Sites in Kathmandu will be amazing to explore; each of them is unique and beautiful. In the afternoon, you will get back to the hotel; during this time, you can do the remaining shopping and prepare the trek gear. Explore the local market and get back to the hotel. You will have your evening dinner and relax overnight in a comfortable hotel room.

Max Altitude: 1,400 m. Meals: BreakfastAccommodation: 3 Stars Standard Boutique Hotel

Wake up early in the morning; you will have your breakfast in the hotel and get ready for a scenic drive to Machha Khola. Kathmandu to Machha Khola will be about 160 kilometers, and it will take around 6 to 7 hours to drive. The Machha Khola is at an altitude of 8,90 meters. During your trip, you will pass by beautiful settlements, streams, white water rivers, lush forests, and amazing landscapes. You will drive from Kathmandu and cross the Dhading, Salyantar, Aarughat, Arkher, and Soti Khola and reach the Machha Khola. There will be a smooth drive till Salantaar, and from Salyantar to Machha Khola will be off-road. Once you reach Machha Khola, you will be staying in the teahouse. Explore the beautiful surroundings and relax in comfortable accommodation after having your overnight stay and dinner.

Max Altitude: 8,90 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse

Today is your first day of trekking for this trip, where you will start from Machha Khola to Jagat village. After breakfast, the beautiful trek will start. You will trek along the Budhi Gandaki River, through lush forest, and through terraced fields. The trail will be an uphill, downhill, and level trek, with suspension bridges and small streams. From Machha Khola to Jagat will take 5 to 6 hours to trek, and the elevation of Jagat is about 1,365 meters. Once you reach Jagar, you will be transferred to the beautiful, cozy teahouse and explore the surroundings. Overnight stay: relax in the cozy teahouse after a delicious dinner.

Max Altitude: 1,365 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse

You will trek higher to the Manaslu region; the trek to Deng will follow the Budhi Gandaki River. You will pass by beautiful, lush forests, rhododendron forests, and traditional Guring and Magar villages. Moreover, you will cross the beautiful wooden bridges and small streams. During the trek to Deng, you will be exploring Ganesh Himal, Buddha Himal, Himalchuli, and many other mountains. The trek to Deng from Jagat will take around 5 to 6 hours, and the altitude of Deng is about 2,095 meters. On the arrival of Deng, you will be transferred to the cozy and beautiful teahouse. Explore the surroundings and relax with tea or coffee. In the evening, have your dinner and overnight stay, and relax at the beautiful teahouse.

Max Altitude: 2,095 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse/Lodge

Today you will be trekking to Namrung; after having your breakfast in the hotel, you will get ready to trek to Namrung. You will be ascending up and dramatically getting a change in the landscapes and climate. You will be experiencing the subtropical and alpine forests and varieties of flowers, including beautiful rhododendron. Trekkers will pass by the suspension bridge, glacier-fed streams, and traditional villages. Trekkers will be getting closer to the snowcapped mountains and beautiful high-altitude landscapes. Trekking from Deng to Namrung will take 5 to 6 hours, and the altitude of Namrung is about 2,630 meters. The beautiful Namrung is the gateway of the Nurbi village and the Manaslu region. On the arrival of Namrung, you will be transferred to the beautiful teahouse. Explore the beautiful surroundings and take a rest with tea or coffee. In the evening, have your dinner and rest overnight in the teahouse.

Max Altitude: 2,630 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse

After breakfast in Namrung, you will be trekking to the beautiful Himalayan settlement of Samangan. Samagaun is one of the best places for acclimatization during the Manaslu trek. Trekkers will have a gradual ascent through the rocky trail and rhododendron and fir forest, passing the traditional villages. You will pass by Lho village and Ribung monastery while exploring the Himalchuli, Ganesh Himal, and Manaslu ranges. Trekking to Samagaun will take 6 to 7 hours from Namrung village. The altitude of Samagaun is about 3,530 meters above sea level. On arrival at Samagaun, you will be transferred to the beautiful and cozy teahouse. You will have tea or coffee and relax after the long day of trekking. Explore the beautiful surroundings and overnight stay at the cozy teahouse after the delicious dinner.

Max Altitude: 3,530 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse

Acclimatization during high-altitude trekking, like the Manaslu Circuit Trek, is crucial to adjust our bodies to the altitude climate. Instead of resting all day, you can have a short but rewarding hike to have proper acclimatization. Today you will have the option to hike Pungyen Gompa (4,000 m), Birendra Lake, or Manaslu base camp (4,800 m). Explore the beautiful surroundings, the Himalayan beauties, and the local village. You will get back to the teahouse after the hike, have your lunch, and take a significant rest. In the evening, you will have a leisurely walk around Samagaun. You will have your evening dinner and rest overnight in the teahouse.

Max Altitude: 3,530 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse

Today you will trek to Samdo; after your breakfast in Samagaun, you will get ready for the trek. Trekking to Samdo is relatively short, but you will significantly gain altitude. The trail to Samdo is a gentle ascent; you will trek through yak pastures, alpine meadows, and alpine grassland. Trekkers will be exploring the Manaslu peak, Samdo Himal, beautiful glaciers, and wonderful mountains. The altitude of Samdo is about 3,875 meters, and it will take 4 to 5 hours to reach Samdo. Once you reach Samdo, you will be transferred to the teahouse where you will be staying overnight. Explore the beautiful surroundings and have your delicious dinner in the teahouse, and overnight sleep in the warm, cozy room.

Max Altitude: 3,875 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse

Today is the rest day and acclimatization to adjust your body to the high-altitude climate of the Manaslu region. You will have optional hikes like Rui La pass (4,998 m.), the Tibetan border of the Kyirong region (4,800 m.), or a walk above the Samdo village, which is about 4,500 meters. Depending on the trekkers' pace, we will choose one of the hikes early in the morning. You will get back to the Samdo and take your lunch in the teahouse. You will have rest in the teahouse and in the evening explore the surroundings. Have your delicious dinner and unwind overnight in a comfortable bed.

Max Altitude: 3,875 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse

Today you will be trekking to Dharamsala, also known as Larkya base camp. Trekkers will be ascending to a higher altitude close to the Larkya Pass. You will be crossing the beautiful wooden bridge and trekking to the base of the Budhi Gandaki River. Trekkers will be exploring beautiful Mt. Manaslu, Samdo Peak, Naike Peak, and Larkya Peak during the Samdo to Dharamsala day trek. The altitude of Dharamsala or Larkya Phedi is about 4,465 meters, and it will take around 4 to 5 hours to trek. You will arrive in Dharamsala and transfer to the teahouse. Have butter tea or coffee while resting in the teahouse. Explore the beautiful surroundings, and you will have dinner. Overnight, have a good rest and get energy to finally climb the Larkya Pass.

Max Altitude: 4,465 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse

Wake up early in the morning, around 3 am, and start trekking to Larkya La pass. The most challenging and demanding trek for the Manaslu circuit is the Larkya La pass. To avoid uncertain weather and heavy snowfalls, we need to start the trek early in the morning. You will be ascending to the Larkya La pass, which will take around 4 to 5 hours, and the altitude of Larkya La is about 5,106 meters. During the trek, you will be exploring beautiful Manaslu Peak, Himlung Himal, Kangguru Himal, Annapurna II, Larkya La itself, and other beautiful mountains.

You will have wonderful panoramic views of the Manaslu region, glaciers, and alpine flora and fauna during the Larkya La pass. Trekkers will be descending to the Bhimthang, which will take 3 to 5 hours, and the altitude of Bhimthang is about 3,590 meters. On the arrival of Bhimthang, you will be staying in the cozy and comfortable Teahouse.

Max Altitude: 3,590 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse

After the rewarding day, you will be trekking to Tilije village from Bhimthang. You will be exploring the Manaslu views, Lamjung Himal, Himlung, and another mountain. Passing by rhododendron forest, alpine forest, and beautiful villages. The village of Tilije is 2,300 meters above sea level, and the trek time from Bhimthang to Tilije will take 5 to 6 hours. Once you arrive in Tilije, you will be transferred to the comfortable teahouse. Have tea or coffee and get relaxed in the teahouse. You will be exploring the beautiful surroundings and village life. Overnight stay at the teahouse after the delicious dinner.

Max Altitude: 2,300 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse

You will have breakfast in the Tilije village and get ready to trek to Tal. Trekking from Tilije village to Tall is one of the best village treks in the Manaslu region. Indeed, the Tal village is located in the Annapurna region, which is combined with the Manaslu and Annapurna region trek. During the trek today, you will be experiencing the lush forest, terraced farmland, and cascading waterfalls, and you will be descending to the subtropical greenery valley. Trekking to Tav village will take 5 to 6 hours from Tilije village, which is elevated at 1,700 meters. You will be arriving in Tal and transferring to the local lodge or teahouse. Explore the beautiful village and surroundings; in the evening, have a rest after dinner.

Max Altitude: 1,700 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse/Lodge

Today is the final trek day of the Manaslu trek; after breakfast, you will trek to the Syange village. You will pass through beautiful villages, charming landscapes, beautiful settlements, and riversides. You will further see steep cliffs, waterfalls, suspension bridges, and lush terraced rice fields. The trail for today will take around 6 hours, and the altitude of Syange village is 1,080 meters above sea level. You will arrive at the Syange village and explore the beautiful surroundings. Overnight, have your dinner and unwind in the comfortable, beautiful teahouse.

Max Altitude: 1,080 m. Meals: Breakfast Lunch and DinnaerAccommodation: Teahouse/Lodge

Today you will drive to Kathmandu via Besisahar after breakfast in the teahouse. Driving to Besisahar will take about 2 hours, which is off-road, and it’s only 30 kilometers. Besishahar is one of the beautiful cities and the gateway to the Annapurna and Manaslu circuit trek. From Besisahar to Kathmandu, driving will take 6 to 7 hours, which is 175 kilometers. You will have a scenic drive to Kathmandu, having beautiful views of rice fields, wonderful settlements, streams, and the Marshyangdi and Trishuli rivers. Once you arrive in Kathmandu, you will be transferred to the luxury hotel where you will relax from the long Manaslu Himalayan journey. In the evening, you will have a farewell dinner and celebration of the achievement of the Manaslu circuit trek. We will provide you with the certificate of achievement from Touch Planet Treks if required, and an overnight stay at a comfortable hotel.

Max Altitude: 1,400 m. Meals: Breakfast and Farewell DinnerAccommodation: 3 Stars Standard Boutique Hotel

Travelers will depart for their home country. After your breakfast, you will get ready to depart for the airport according to your flight schedule. You will prepare the bag packing and make sure it includes all your belongings, souvenirs, and shopping. If there are any remaining things to buy as a remembrance of Nepal, they will last a lifetime. Make sure you have all your personal documents, like your visa, passport, ticket, and other documents. Our representative will be there at the hotel according to the flight schedule. We will escort you to the airport for your final departure and will have a farewell photo session. We wish you a safe journey and see you on the next trip to Nepal. Namaste!

Max Altitude: 1,400 m. Meals: BreakfastAccommodation: Till 12 Noon
Cost Details
Includes
  • Arrival and departure airport transfer
  • 3-star standard hotel in Kathmandu with breakfast
  • Welcome dinner and trip briefing on arrival in Kathmandu.
  • UNESCO World Heritage Sites Kathmandu sightseeing tour
  • Kathmandu to Machha Khola and Syange to Kathmandu transportation
  • Require trekking permits and restricted area permit tickets
  • A professional trek guide with experience and a government license
  • Porter service for the trek: two trekkers will get one porter, who will carry 20 to 30 kg.
  • All staff expenses, including their food, transportation, insurance, accommodation, and salary
  • Duffel bag for the trek and a beautiful Touch Planet Treks T-shirt to be yours
  • A complementary first aid medical tool kit box carried by our trek guide
  • Free Manaslu circuit trek map and oximeter measuring during the trek
  • Complementary seasonal fruit salad as dessert during the mountain trekking
  • Farewell dinner and certification of achievement by Touch Planet Treks
  • Tax, VAT, and company service charges for the Manaslu Circuit trek.
Excludes

Nepal entry visa fee

Travel and property loss insurance

Personal expenses, like laundry, phone bills, drinks and alcohol, hot showers during the trek, etc.

Extra night accommodation in Kathmandu due to any reason, early arrival, late departure, or any unforeseen circumstances.

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Add-ons & Options

Add Ons Options

You can choose additional services for your comfort, which makes your trips wow, explore, and experiment more and makes your dream come true. Enjoy the travel; your happiness is our goal.

5-Stars Hotel in Kathmandu USD 180

Travelers can upgrade their stay to luxury hotel accommodation in Kathmandu. Instead of a 3-star standard hotel, upgrade to 5 stars. With the package, you can upgrade to 5-star hotel accommodations in Kathmandu. You can make your vacation much more comfortable and luxurious. So, you will retreat yourself and enjoy your precious vacation in Nepal. Upgrading to the five-star hotel will cost USD 180 extra per night for each traveler. The hotel stay will be in a buffet BB plan, where you can enjoy your delicious breakfast.

Nagarkot Retreat Overnight Stay Package at USD 265

The two-day luxury Nagarkot retreat package is available at USD 265 per traveler. You will have a 4-star category hotel stay, wellness and spa, a candlelight dinner, and a Nagarkot walking safari during the Nagarkot retreat package. However, you will enjoy the retreat and will feel relaxed and at inner peace on your vacation. The next day, have beautiful sunrise views and a hiking safari, and you will have your delicious breakfast and return to Kathmandu via Bhaktapur.

Sharing Everest Helicopter Tour is USD 1250

Sharing a helicopter tour will be a maximum of 5 guests who can fit in one helicopter flight. The shared helicopter flight will cost USD 1250 per traveler, and it will be a one-hour back-and-forth flight to the Everest and Himalayas Mountain flight.

Everest Mountain Flight Tour at USD 275

Enjoy with our Everest Mountain flight in just USD 275 per person. Travellers will have 45- minutes to one hour mountain flight over the Himalayas. You can enjoy the gorgeous Himalayas and panoramic mountain views.

Chitwan wildlife Jungle Safari Tour is USD 275

You can have a 3-day Chitwan wildlife jungle safari trip, where you can have an amazing adventure in Chitwan National Park. During the wildlife safari, you will have chances to explore the varieties of flora and fauna, including endangered animals like the one-horned rhino, and explore many more. Travelers will enjoy the canoeing, bird watching, Tharu culture dancing, and many other amazing activities.

Chandragiri Hill Cable Car Tour USD 75

Travelers will have the Chandragiri Hill Cable Car Tour at USD 75 each. You will have a comfortable private vehicle with A/C to Chandragiri, and you will ride a cable car to the Chandragiri hill. Explore the panoramic views of Kathmandu and the beautiful, serene Himalayas. However, you can worship at the Bhaleshwor Mahadev temple on Chandragiri hill and feel spiritual peace.

Pokhara Kathmandu Flight One Way USD 115

You can have a Pokhara Kathmandu flight one way at USD 115 each. The Pokhara Kathmandu flight will take around 30 minutes to reach. However, to avoid an 8-hour road trip, you can avail yourself of the flight ticket to Pokhara and enjoy your amazing trip to Pokhara and further trekking.

Wellness and full body massage is USD 80

Travelers can enjoy a full-body massage and spa for USD 80 per person. You will have an Ayurvedic or specialized wellness full-body massage by a professional therapist for about an hour. After finishing the high-altitude mountain trek or long tour in Nepal, a full-body wellness massage is wonderful to have. You will feel relaxed; your long-term mental stress and tiredness will be gone. Thus, a full-body wellness massage is great to have with a professional therapist.

Make Your Trip Luxury at USD 700

The word luxury means much comfort, more secure, lifelong experience, and beautiful vibes. You can add just USD 700 on top of your package and can convert your trip to luxury. The luxury trip will offer a 5-star category hotel in Kathmandu with a fine dining experience, the best available room for mountain trekking, and delicious, high-quality food. All services will be luxurious and majestic with a professional trekking team.

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Price
Departure Date
Starts: Sep 30, 2025Ends: Oct 16, 2025
Trip Status
Guaranteed
Price
US$1490
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Essential Information

Altitude Sickness During the Manaslu Circuit Trek

During the 17-day Manaslu circuit trek, there will be a chance to experience altitude sickness while ascending to high altitudes like Larkya Pass. However, altitude sickness is a high-altitude illness due to a lack of oxygen and extreme cold weather, which we can avoid by following the mountain rules. Especially for first-time trekkers, they need to have proper acclimatization, the "climb high and sleep low" rule, and pre-training for the Manaslu circuit trek. Due to the thin oxygen level, crisp air, and extreme cold weather, there will be breathing difficulties, and altitude sickness will occur. Vomiting, continuous headache, dizziness, nausea, and breathing difficulties are the major symptoms of altitude sickness.

So, in case there is altitude sickness, you need to descend from 300 m to 1000 m, take medicine like Diamox with the advice of a doctor, have a rest, and seek emergency help if it is getting worse. However, you can avoid altitude sickness. You can do proper acclimatization, relax while ascending, eat plenty of carbohydrate-rich food, drink plenty of water, and follow the climb high and sleep low mountain rules. Moreover, avoid alcohol, wear warm clothes, always keep your body warm, use an altitude face mask, bring oxygen, and always hike with a team to avoid altitude sickness and get instant help.

Travel Insurance for Manaslu Circuit Trek

The travel insurance is crucial for the Manaslu Circuit trek; trekkers will have hassle-free travel and trekking experiences. We recommend you have high-altitude coverage and good term insurance during the Manaslu Circuit trek. The Manaslu circuit trek has high passes, peaks, high-altitude terrain, and difficult rocky trails. There might be unforeseen circumstances, and they might need emergency rescue or hospitalization. Hence, in such cases, travelers will have full rescue and hospitalization bills covered by the insurance company. Sometimes you might need a helicopter rescue, which will be high-cost, but in such a case, travel insurance will cover your rescue bills. The travel insurance cost will be around 5 to 10 percent of your package cost only. You need to have high-altitude trekking travel insurance for altitudes below 6000 meters. So, travel insurance is crucial for the Manaslu Circuit trek for your extra care and a secure Himalayas journey.

Food and Drinking Water During Manaslu Trek

The food and drink during the Manaslu circuit must be healthy and safe to consume. You need to have plenty of carbohydrate food and drink plenty of safe drinking water. During the mountain trekking, you can have local Daal bhat or global cuisine prepared in the Nepali local style by the local chefs. While in Kathmandu, Pokhara, and other cities, you can have multiple food options with premium quality and global cuisine. However, during the mountain trek, you will have limited food options, but they will be clean and healthy. Mostly, you can have organic food like Daal bhat, Momo, bread, fried rice, homemade pizza, green salad, lentil soup, grilled chicken, and meat items.

About the drinking water, there will be many sources of water, but make sure you consume safe drinking water. The better way to make safe drinking water is to boil water, which is easily available in the mountains. Moreover, you can use the water purification tablets or a water filtration system. We advise you to avoid drinking direct tap or running water; due to the different climate, your digestive system might react in your body. Hence, make sure to consume balanced, healthy food and clean, safe drinking water.

Hotel and Accommodation in Manaslu Circuit Trek

Hotel and accommodation will be in the 3-star category in Kathmandu with unlimited breakfast. However, during the Manaslu circuit trek, you will have a cozy and comfortable lodge or teahouse. The bed will be warm and cozy and have beautiful mountain-viewing windows. Trekkers will be staying overnight in the comfortable twin-sharing room. Mostly, there will be shared bathrooms, but some will provide attached bathrooms. There will be cold running water in the bathroom, but also an available hot shower with an additional charge. The dining will be warm and have a good mountain view with a wood fire. There will be a traditional system so that the dining room will be warm, but the smoke will go out of the room, which will make your stay amazing. On arrival in Kathmandu, you will have beautiful 3-star standard hotel rooms with breakfast. 

Transportation During Manaslu Circuit Trekking

The transportation during the Manaslu circuit trek will be by car, van, jeep, or bus, depending on the group size, which will be comfortable and safer. On arrival, you will have a car or van for airport transfer, and during the city tour in Kathmandu, there will be a comfortable car or van. Going to the Manaslu trek from Kathmandu to Machha Khola and Syange Village to Kathmandu, it will be a jeep, van, or bus, according to the group size. The transportation will be comfortable, safe, well-maintained, and private. However, for fewer than 3 trekkers, you will have a comfortable bus and jeep during the highway trip.

Guide and Porter Services

The guide and porter’s services will be provided for the 17-day Manaslu circuit trek; the guide will be professional, well-experienced, and helpful. Porter service for 2 trekkers will get one porter, and he will carry 20 to 30 kg of your baggage. The expenses of guides and porters, like wages, food, accommodation, insurance, and transportation, are included in the package. If you want to hire individual guides and porters, the cost will be USD 25 to 35 per day of the trek. Usually, the cost for a guide will be USD 30, and the cost for porter hire will be USD 25 per day, depending on the season and the nature of the trek. Touch Planet Treks will help you find professional guides and porters.

Bag Packing for 17-Day Manaslu Trek

Bag packing for mountain trekking is crucial for your comfort and the success of the high-altitude trek. Trekkers need to have warm outfits, tracking gear, toiletries, personal equipment, and electronic essentials included in the bag packing. We advise you to have Samrat pack a bag with lightweight but warm and quality trekking gear. The major hiking pole, trekking boots, sunglasses, warm gloves, down jacket, first aid kit, dry snacks, etc., can be included in your bag packing. However, each essential item for the Manaslu trek is crucial for a successful trip. You can include all necessary items, but not unnecessary goods. Trekkers can skip extra food items, too many books, extra clothes, and other items that will make their bags heavy, which makes the trip difficult.

Footwear and Gear for the Manaslu Circuit Trek

  • Trekking and hiking shoes
  • Warm, thick, moisture-wicking socks
  • Lightweight sandals or slippers
  • Crampons for snow hiking, fitting to the shoes
  • Ankle bandages for emergency use

Lower Bodywear for 17-Day Manaslu Trek

  • Top-to-bottom thermal wear with moisture wicking
  • Inner trousers are lightweight and comfortable.
  • Trekking pants and half pants
  • Water-resistant trousers
  • Comfortable hip belt
  • Muscle bandages

Upper Bodywear

  • Moisture-wicking t-shirts and full-sleeve shorts
  • Warm woollen sweaters
  • Medium warm jackets
  • Thick and warm jackets
  • Quality down jacket for –10 to 15 degrees Celsius

Headwear and Equipment for Manaslu Circuit Trek

  • Neck gaiters or buffs for neck protection
  • Hat or cap for direct sun protection
  • UV protection sunglasses
  • Face mask for face protection from the snow

Trekking Gear and Bag Packing

  • Duffel bag and daypack bag
  • Hiking Pole foldable will be good
  • Sleeping bag for -10 to 15 degrees Celsius
  • Oximeters for oxygen level and altitude measurement watches
  • Headlamp with extra pairs of batteries
  • Refillable hot and cold-water bottle, 2 liters

Toiletries and Essentials for 17-Day Manaslu Trek

  • Lip balm for lip care
  • Toothbrush and toothpaste
  • Wet wipes and napkins are lightweight.
  • First aid medical kit and personal medicine
  • Water filtration tablets
  • Liquid soap and shampoo
  • Sunscreen for the skin care

Electronics and Essentials

  • Smartphone or camera to capture the wonderful moments
  • Binoculars for farawaymountain views
  • Charging cables and accessories
  • Hot water bag or heating bag

Other Essentials for the Manaslu Circuit Trek

  • Pen and diary for note-keeping
  • Reading books and journals
  • Dry snacks, energy chocolate bars, and cookies
  • Raincoat for rain protection
  • Some amount of cash in USD or rupees
  • Essential documents like a visa and passport copy, permits, and an insurance copy

Conclusion of 17 Days Manaslu Circuit Trek

The 17-day Manaslu circuit trek is one of the wonderful trekking trails in the Manaslu region, which takes you to the Larkya La pass, Manaslu base camp, and other beautiful landscapes. You will have a perfect exploration of the beautiful Himalayas and the Manaslu region. The 17-day Manaslu trek will offer you the luxury of trekking experiences, a relaxing itinerary, and a beautiful exploration of the traditional villages in the Manaslu region. Proper acclimatization, a relaxing itinerary, and deep exploration of flora and fauna will make your trip beautiful. You will be passing by Samagaun, Birendra Lake, Manaslu Base Camp, Rui La Pass, Tibetan-influenced villages, ancient monasteries, and Larkya Pass, which are wonderful places to visit.

Moreover, you will be exploring the beautiful Mt. Manaslu, Larkya Peak, Ganesh Himal, Himlung Himal, Annapurna II, Himalchuli, and many other beautiful peaks. During the Manaslu circuit trek, you will be immersed in unique local culture and tradition, village life, and experience the authentic Himalayan hospitality. Hence, the 17-day Manaslu circuit trek is a perfect Himalayan adventure in the Manaslu region.

FAQs

The best Manaslu circuit trek company is Touch Planet Treks, which will offer the best reasonable cost prices with majestic services and professional, well-experienced guides and porters. Always following the top level of safety and security, it also personalizes care. Whether solo trekkers or group travellers, Touch Planet Tres will offer the best Manaslu circuit packages at competitive costs.

The best Manaslu Circuit Trek company is Touch Planet Treks, which will offer the best reasonable cost prices with majestic services and professional, well-experienced guides and porters. Always following the top level of safety and security, it also personalizes care. Whether solo trekkers or group travelers, Touch Planet Tres will offer the best Manaslu circuit packages at competitive costs.

The 17-day Manaslu circuit trek is moderately difficult, kind of challenging, but beautifully rewarding. You will trek to 5,106 meters above sea level, multiple high passes, rocky trails, alpine meadows, and beautiful valleys. So, for the first-time trekkers, it will be challenging and difficult but manageable. Before going on the Manaslu trek, you can have pre-cardio exercise and hiking training.

For the Manaslu circuit trek, you can do it starting from 13 days to 18 days, depending on the trekkers' pace, fitness level, and trekking places. However, the short Manaslu circuit trek can be done in 13 days, and a relaxing Manaslu trek will be 17 days, or you can even make it 18 days. Indeed, for the classic Manaslu circuit trek with Touch Planet Treks, we offer a 15-day itinerary.

Manaslu circuit treks of 17 days itinerary will cost USD 1400 to USD 1800, depending on the required services and quality of food and accommodation. Touch Planet Treks will be offering the 17-day Manaslu circuit trek for USD 1490 only. We offer you the best guide and porter, full board meals during the trek, and a luxury hotel in Kathmandu with unlimited delicious breakfast.

The Manaslu circuit trek will take you to the Larkya pass, Manaslu base camp, and Rui La pass, which will be multiple high passes and high-altitude landscapes. The Manaslu circuit is a less crowded and off-the-beaten-path trekking path, where you will be exploring more of the Himalayas' nature, flora, fauna, and local cultures. Whereas the Annapurna circuit trek takes you to 5,416 meters in the Thorong La pass and Tilicho Lake, 4,919 meters above sea level. The Annapurna Circuit trek is the most crowded and popular trek in Nepal. Hence, for the best Himalayas exploration and a deep nature spiritual feeling, the Manaslu circuit is more authentic than the Annapurna circuit trek.

Yes, you can do the Manaslu circuit and the Annapurna circuit trek together. You will start from the Manaslu circuit trek, and from Dgharapani, you will begin the Annapurna circuit trek. The Manaslu and Annapurna circuit trek will take 23 days to complete. You will start the trek from Machha Khola in the Gorkha district and end in Muktinath and Pokhara.

The short Manaslu circuit trek will be 13 days, including arrival day and departure day in Nepal. With less than 13 days in the itinerary, the Manaslu circuit trek is difficult to complete. Touch Plant Treks offers the 13-day short Manaslu circuit trek.

Trekking to the Manaslu circuit Nepal: your budget needs to be USD 1800 to USD 3000, including flight ticket, insurance, food, and accommodation for all packages. Depending on your required services, travel country for flight tickets, and budget. If you want to do it on a tight budget, you can do the Manaslu circuit trek for USD 2000 for all your expenses. However, for the luxury Manaslu circuit trek, the cost will be more; it could be USD 3000 to USD 5000 per pax.

The Manaslu circuit trek map and itinerary will start from Kathmandu to the Machha Khola Drive and trek to Jagat, Deng, Namrung, and Samagaun. From Samagaun, you will trek to Samdo, Dharamsala, or Larkya Phedi and Larkya La pass, then trek to Bhimthang. You will trek to Tilije, Tal village, and Syange village. Finally, in Syange village, you will finish your 17-day Manaslu circuit trek and then drive to Kathmandu via Besisahar. Travelers will have a Kathmandu city tour and a next-day departure to their home.

Ramjee Neupane (Neo)
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