Best Time for Trekking in Nepal

Best Time for Trekking in Nepal

Nepal is a Himalayan country, located in South Asia and between India and China. However, the mountain trekking in Nepal is very popular around the world. Millions of tourists would visit Nepal every year. Nepal is not only famous for trekking; it is also popular for beautiful vacations, honeymoon trips, wildlife jungle safaris, expeditions of the Himalayas like Mt. Everest, cultural tourism, pilgrimage tourism, and many more. Moreover, you can visit Nepal to learn about ancient culture, history, agriculture, agricultural tourism, adventurous activities, and many other things. The best time for trekking in beautiful Nepal is from March to May and September to November. The spring and autumn seasons are the best times, with spring falling from March to May and autumn falling from September to November. However, city tours, wildlife safaris, pilgrimage tours, and village tours are favorable during all seasons of the year.

Trekking in Nepal is very popular around the world, due to the gorgeous Himalayas, beautiful natural treasures, amazing valleys, unique culture and traditions, great hospitality, and kind and innocent local people, which make it an attraction for tourists. The world's tallest mountain, Mt. Everest, is located in Nepal, which is also called the roof of the world. Out of 14 eight-thousanders, 8 eight-thousanders are in Nepal. Which means Nepal is much more popular in the gorgeous high Himalayas. There are 14 eight-thousanders mountains in the world. Eight thousand means that the mountain is 8000 m or 26,247 ft higher. Moreover, Nepal has offers for travelers for nature and ancient treasures, likewise evergreen mountains, varieties of flora and fauna, ancient culture and traditions, and several UNESCO World Heritage sites.

Those travelers can’t go trekking in the high hilly area; Nepal would offer short hiking and trekking in the lower mountain region. There you can explore beautiful landscapes, evergreen forests, and varieties of flora and fauna, and experience the amazing beauty of nature. Travelers could explore the beautiful city tour in Nepal as well as the pilgrimage tour. Immerse yourself in the unique culture and the beliefs; the ancient ritual will give you inner peace.

Highlights of Best Time Trekking in Nepal

• The best time for trekking in Nepal is from March to May and September to November, which is perfect weather during these months.
• Immersing in the unique local culture, traditions, and ancient rituals of the beautiful country Nepal.
• Discovering the beautiful Himalayas, snow-capped mountains, and varieties of flora and fauna.
• Boost your hiking energy and mental health by doing mountain trekking in Nepal.
• Frequently trekking in the mountains and Himalayas will make you much stronger and physically powerful.
• Innovate new ideas, explore the endangered wildlife and vegetation, and enjoy interacting with the innocent local people.
• Have unlimited beautiful photography and keep your lifetime memories and wonderful experiences.
• Enjoy the adventurous journey and have record-breaking achievements in the world.

Overviews of The Trip

The average elevation of Nepal is approximately 3,200 m (10,650 ft); the lower level is approximately 70 m. Kechana Kawal and the highest elevation is 8848.86 m, Mt. Everest. So, trekking in Nepal is a hike to the high Himalayas and mountains; there will be cold temperatures. During the trekking, the temperature would be 10 to negative 25 or even could reach -30 degrees Celsius. If we talk about Mt. Everest, Annapurna, Manaslu, Dhaulagiri, and other higher mountains, it could reach up to minus 50 degrees Celsius. So, for trekking, you need to be well prepared and have technical knowledge of the mountain. Touch Planet Treks would arrange all kinds of trekking and tour activities with full safety measures with a professional team. The best time for trekking in Nepal would be during spring and autumn. This season would be the favorable climate in the mountains in Nepal.

The best seasons for trekking in Nepal are spring and autumn. The spring season falls in Nepal from March to May, and autumn falls from September to November. During this time the weather will be so good, not so hot and not so cold in the mainland of Nepal. Moreover, during the autumn there will be Nepali festivals; thus, the environment would be much more romantic and joyful. Travelers would explore the culture and traditions of Nepal much more during these seasons. Nepal has a unique culture and traditions; no other countries do. Those travelers who are enthusiastic about the Himalayas and nature, unique culture, great hospitality, and mountain trekking in Nepal will find it the best place to visit. Moreover, travelers discover more about Hinduism and Buddhism in Nepal. Indeed, Nepal is a diverse country that respects all believers no matter what.

Seasons in Nepal During The year

Nepal has 4 main seasons during the year, but in the Nepali calendar, we can count 6 seasons. The main seasons are spring, summer, monsoon, autumn, and winter, but an additional pre-winter makes it 6 seasons in Nepal. In the Nepali calendar, the seasons are Basanta Ritu, Grishma Ritu, Barsha Ritu, Sharad Ritu, Hemanta Ritu, and Shishir Ritu. However, the first season in the English calendar is the spring season. Spring falls in Nepal from mid-March to mid-May, which is the best season for trekking in Nepal. The next is the summer season, which falls from mid-May to mid-July. During summer the weather would be hot in the mainland of Nepal. The monsoon season falls in Nepal from mid-July to mid-September. During the monsoon in Nepal, there will be heavy rainfall around the region.

Next is the autumn season, which falls in Nepal from mid-September to mid-November. In the autumn season in Nepal, there will be many Nepalese traditional festivals, and the weather will be perfectly cool and favorable for trekking. The autumn season is one of the best times to go trekking in Nepal. Pre-winter is from mid-November to mid-January, which is before starting the winter season. During pre-winter, it is also good to have short trekking and be favorable for the trips in Nepal. Winter in Nepal is from mid-January to mid-March; this is a cold time in Nepal. During the winter, travelers can do city tours, wildlife safaris, pilgrimage tours, and other activities. Hence, the four main seasons are spring, summer, autumn, and winter, but the additional monsoon and pre-winter seasons make up six seasons. However, the monsoon season will be in summer, and pre-winter will be in the winter season.

For more details about the seasons in Nepal, below are the main seasons during the year as per the Nepalese calendar.

• Basanta Ritu: Basanta Ritu is the spring season, which falls from mid-March to mid-May.
• Grishma Ritu: This is the summer season, which falls from mid-May to mid-July.
• Barsha Ritu: Barsha Ritu is monsoon season, which falls from mid-July to mid-September.
• Sharad Ritu: Sharad Ritu is the autumn season in Nepal, which falls from mid-September to mid-November.
• Hemanta Ritu: Hemanta Ritu pre-winter in Nepal, this season falls in Nepal from mid-November to mid-January.
• Shishir Ritu: Shishir Ritu is the winter season in Nepal, which falls from mid-January to mid-March.

Spring Season in Nepal

The spring season in Nepal falls from mid-March to mid-May, which is the best season for trekking in Nepal. During the spring season, there will be blooming greenery around the mountains. The varieties of flowers would bloom together so the whole mountain would look gorgeous. It will feel like a beautiful lady dancing and singing romantic music. The varieties of rhododendron flowers would be blooming around the mountains, which makes the trekking memorable and amazing. Cool air and amazing jungle smells of flowers would touch your heart, and you will feel glorious with paradise joy. Spring is the best time for trekking in Nepal; it will give you amazing peace and relaxation from your long and monotonous work.

Summer Season

Summer season falls in Nepal from mid-May to mid-July; during this time, there will be hot weather in Nepal. Despite the hot season, the environment will be green and favorable, and still the best time for Nepal trekking. However, during the summer season in the Tarai region, it would be hot; otherwise, all the tours, trekking, and adventurous activities would be a good time. The summer season is also known as pre-monsoon in Nepal; you would experience light rain sometimes. Indeed, during the monsoon season is the best time for wildlife jungle safari, freshwater rafting, bungee jumping, homestay village trekking, and other activities. Indeed, the summer season will last till around August, but from July to mid-September there will be a rainy season, so we segregate it as the monsoon season. So, the summer season is also favorable for trekking in Nepal and other adventurous tourism activities.

Monsoon Season in Nepal

The monsoon season is the rainy time in Nepal, which falls from mid-July to mid-September. However, during the monsoon, it will rain heavily in Nepal. There will be a chance of flooding and landsliding. So, we better not do the higher Himalayas journey and long tour. Indeed, the environment would be clean and green everywhere, which looks amazing. Varieties of vegetation will be growing; rice fields will look amazing during the monsoon season. Most Nepalese farmers would go to the fields to grow rice and other crops in Nepal. For agricultural tourism, the monsoon season is the best time to visit Nepal. Those who are enthusiastic about agriculture tourism and exploration of the endangered vegetation's monsoon season: the best time to trip to Nepal.

However, the monsoon comes with the summer season, where there will be more rain; thus, we segregate the summer and monsoon seasons in Nepal. During monsoon season the weather will not be much hot due to frequent rain. So, the summer and monsoon will be different climates in Nepal.

Autumn Season in Nepal

The autumn season is the best season for trekking in Nepal during the year. From mid-September to mid-November the autumn season falls in Nepal. From August, there will be a festival season starting in Nepal, and it will remain till November. However, the weather would be perfect; mild weather with beautiful surrounding views will make it the best time to trek in Nepal. The rice fields would become a mix of yellow and green, blooming the varieties of flowers. There will be many festivals during the autumn so that you will discover the unique culture and traditions of Nepal. Diverse cultures and multi-religions make Nepali society more acceptable for all kinds of believers around the world. Moreover, during the autumn season, the weather would be clear, and visibility would be clean; thus, travelers would explore the far distance’s majestic Himalayas. So, the autumn season is the best time for trekking in Nepal.

Winter Season in Nepal

The winter season in Nepal lasts from December to February, bringing cold weather to the mainland. Temperatures drop significantly, and in the Himalayas, snow falls, causing temperatures to reach below zero degrees Celsius. In Kathmandu, the lowest temperatures can range from 1 to 5 degrees Celsius, while the average temperature hovers around 10 to 15 degrees Celsius. In the higher Himalayas, such as Mt. Everest, temperatures can plummet to -10 or -15 degrees Celsius, with extreme cold potentially reaching -50 degrees Celsius in Everest and other high peaks. As a result, climbing higher-altitude mountains and trekking can be challenging due to the frigid conditions. Nonetheless, winter is not entirely prohibitive for higher-altitude trekking; travelers can still enjoy lower-altitude treks, city tours, village trekking, wildlife jungle safaris, and various other adventures

Hence, the winter season also has its own charm for visiting Nepal; hiking, city tours, wildlife safaris, and pilgrimage tours would be perfect during the winter season in Nepal. Here is how the seasons will be cycling in Nepal during the whole year. Thus, after the winter, it will be the spring season, so spring is the one of best seasons to travel and trek in Nepal.

Best Season for Trekking in Nepal

Nepal is a beautiful country for natural exploration and the high Himalayas. It is always good to discover the natural beauty and the Himalayas mountains. Travelers would discover the varieties of flora and fauna, culture, traditions, and the ancient history of Nepal. However, among the seasons, the best season for trekking in Nepal is the spring and autumn seasons. From March to May and from September to November is the best season for trekking and tours in Nepal. During this period, travelers would have favorable weather, clear skies, greenery views, blooming varieties of flowers, and beautiful snow-capped mountain views. Moreover, during the autumn and spring, there will be many festivals, so you will have a chance to discover the unique culture and traditions of Nepal. Therefore, the best seasons for trekking in Nepal are spring and autumn.

Why Best to Book with Touch Planet Treks

• Free airport arrival and departure transfers from/to the hotel on private transport.
• Easy booking and reservation system.
• Online trek briefing after booking confirmation.
• Open for customized tours and trekking itineraries.
• Free tour, trekking, and expedition map of Nepal
• 24/7 phone and WhatsApp communication at +977 9841774591
• Complementary Touch Planet Treks’ t-shirt for the trekking and tour in Nepal
• We will provide an oximeter for blood oxygen monitoring for higher altitude trekking.
• Free medical tool kit box during the trips in Nepal.
• Special hospitality with personalized service and care, with the following safety measures.
• Smooth tour, travel, trekking, and expedition experience with the following safety measures.
• Two percent of your payment will go towards community help CSR efforts in the local community.
• Free excess luggage storage facility at Touch Planet Treks during your trip to Nepal.
• Provide comfortable transportation during the trips in Nepal.

Cost of Trekking in Nepal

Trekking in Nepalcosts would vary, depending on the services, trekking durations, quality of food and hotel accommodations, and the destination. However, in Nepal there are several trekking destinations; likewise, short treks in Nepal, long trekking, easy treks, and lower altitude trekking. The popular trekking in Nepal is Everest Base Camp trekking, Annapurna Base Camp trekking, Annapurna Circuit trekking, Manaslu Circuit trekking, Tsum Valley trekking, Langtang trekking, Ghorepani Poon Hill trekking, Gosaikunda trekking, and many more. Moreover, for the expedition, there is the Mt. Everest expedition, the Manaslu expedition, the Mera peak climbing, the Yala peak climbing, the Island peak climbing, the Lobuche peak climbing, the Makalu expedition, and many others.

So, the cost of trekking in Nepal depends on several aspects. It also depends on the season and the number of trekkers in the group. Indeed, mostly the cost of trekking depends on the quality of services and the trekking duration, as well as other variables.

Best Time of Year to do Annapurna Circuit Trek

The Annapurna Circuit trek is one of the best places to trek around the world. The World Travel magazine and some other popular travel sites put the Annapurna circuit trek in the top ten lists. The Annapurna region is an amazing trekking destination, whether it's the Annapurna Base Camp trek, the Ghorepani Poon Hill trek, or the Annapurna Circuit trekking. During the Annapurna circuit trekking, you will pass the Thorong La pass, the highest altitude of the trekking. The altitude of Thorong La Pass is 5,416 m (17,769 ft) above sea level. However, the best time to do Annapurna circuit trekking is during the spring and autumn seasons. The spring season falls from March to May, and the autumn season falls from September to November.

During spring and autumn, the weather will be clear, with beautiful clear skies, green surroundings, blooming flowers, and favorable weather temperatures. So, the best times of year to do the Annapurna Circuit Trek are spring and autumn seasons.

Can You Trek in Nepal Without a Guide?

As we know, Nepal is a Himalayan country with unique landscapes. Off the beaten trekking path and mountains make Nepal look beautiful and unique. Towering parallel mountains, higher snowy Himalayas, and beautiful surroundings look gorgeous, but safety is a major concern during trekking in Nepal. So, trekking in Nepal without a guide is not favorable. Major safety concerns, trail routes, geography, and languages will make it difficult for trekkers without guides. Technically, there are some trails possible without a guide, but we do not recommend you go trekking alone. Most of the higher trekking now guides are mandatory in Nepal due to security and other concerns. There are some trails, like short trails and day tours, you can go on without guides, but it’s better to hire a guide or coordinate with the company. So, enjoy your travels, and bring back your happiness.

Useful Information About the Trekking and Tour in Nepal

Nepal is one of the touring destinations around the globe. The popular destinations in Nepal are Himalayas trekking, hiking, city tours, pilgrimage tours, mountain bike cycling, honeymoon trips, freshwater rafting, bungee jumping, wildlife jungle safari, and many more. Before going on any trip to Nepal, it is better to know about the trip details and the preparation for the trip. Especially if you are going to the higher-altitude mountain trekking, you need to have good preparation and good information about the trip. Likewise, the altitude of the trek, geography, hiking trails, food and accommodation, transportation information, team members, weather conditions, backpacking, and many more.

Food and Hotel Accommodation During Trekking in Nepal

During the Nepal trips, there will be various food and hotel accommodations. While on the city tour, like Kathmandu, Pokhara, Lumbini, and Chitwan, there will be luxury hotel accommodations and a variety of food options. Whereas while in the mountain trekking and in the Himalayas, there will be a comfortable basic level of hotel accommodation and organic and clean food. The food options will be there but not like in the city tour; there will be very few difficulties in managing the goods in the higher altitude Himalayas. The food in the cities has a variety of options, like authentic Nepali food, Indian food, continental food, Italian food, Mexican food, Chinese food, Arabic food, Japanese food, Thai food, and many other options. Also, about the hotel accommodation, you can stay in a luxury star hotel or a comfortable standard hotel as per your budget. Generally, Touch Planet Treks would offer you the three-star category hotel in Kathmandu and other major cities.

While in the mountain trekking, the food and accommodations will be different than the city tour. During the mountain trekking, the food will be standard, made with mostly local recipes and organic vegetables. However, there will be global cuisine with the local organic Nepali test, which will be delicious, clean, and fresh. The food will be Dal bhat (a mix of vegetables, pickles, lentil soup, green salad, rice, and meat or veg), Momo, bread, noodles, pizza, pasta, grilled meat, and others. About the accommodation in the mountain trekking, there will be a standard and comfortable teahouse, which is a lodge or guesthouse. In the teahouse, there will be basic facilities, a normal bed, a blanket, and a mattress. Some places have attached bathrooms; some have shared bathrooms. However, there will be a cozy warm room you will stay in with the twins sharing basic. So, during the trekking in Nepal, there will be comfortable accommodation and delicious organic food.

Drinking Water During Trekking in Nepal

Safe drinking water is the most challenging element in human life, not only in human life but in all living creatures. So, especially while trekking and traveling, safe drinking water is challenging to find. Travelers do not know which is the safe drinking water and how to find it. Hence, the basic idea is you need to know how to have safe drinking water. In mountain trekking, there will be many water sources, such as taps, running water, ponds, streams, and mineral water in the teahouse; also, you can find and so on. How to transform from ordinary raw water to safe, clean drinking water is the main importance. Trekkers can use the water purification tablet to use in raw water, well filtration, well packaging, sealed mineral water, or boiling water. Make sure you consume clean and bacteria-free safe drinking water.

The best of the safest drinking water will be the boiling water during the mountain trekking in Nepal. Since we promote sustainable and eco-friendly tourism, we do not recommend you drink mineral water or use chlorine or medicine. The boiling water will be cheaper and environmentally friendly as well as safe to drink. Those who are new to mountain trekking in Nepal do not drink running raw water, which looks fresh and clean, but it has high chlorine and bacteria. These running raw waters caused high fever, diarrhea, and other diseases. Thus, you could not go trekking higher; you have to come back for treatment in the hospital. So, trekkers make sure to drink safe and clean water to avoid any kind of disease. You also can take the advice from your trekking guide or your company.

Difficulty Level of Trekking in Nepal

Trekking in Nepal is hiking towards the higher-altitude Himalayas, where trekkers immerse themselves in heavenly beautiful nature, landscapes, culture, and traditions. Trekking in Nepal is challenging and rewarding. You accept the challenge and get back the rewards in your lifelong achievement. However, when you say trekking and expedition, that will be challenging and difficult to do. From day hiking to 180 days of trekking, we do have trails in Nepal. The Great Himalayan Trail has a 180-day package, which trekkers can complete multiple times or at one time. Generally, nowadays, three-day to 21-day trail packages will do trekking in Nepal. Trekkers need to be physically and mentally fit for the trekking. According to the treks, nature, and elevation could prepare both physically and mentally. At least 15 days before, trekkers could do cardio or general jogging practices.

However, ordinary fit people from 10 to 80 years old can go trekking. There are categories of treks; easy treks, medium adventure level, and adventurous or challenging treks. As per the trekker's physical strength, they can choose the trekking trails. In higher-altitude trekking, altitude sickness and ascending difficulties will be possible. Thus, trekkers need to be prepared before going to the treks. Hence, if you encounter any difficulties during the trek, inform the trekking guide and group manager so they will take care of you.

Travel Insurance for the Mountain Trekking

Once trekkers choose the best season for trekking in Nepal, they need to know about the geographical details, the number of trekking days, the altitude of the trek, and safety rules for the trek. However, travel and trekking Insurance is one of the essential elements of high-altitude trekking in Nepal. Travel insurance is a necessity while trekking in Nepal, especially in the higher Himalayas. Travel insurance is not mandatory, but we recommend you have it. During mountain trekking, if there are any injuries or any rescue evacuations, the travel insurance will pay off your expenses. Travelers, make sure your travel insurance covers the high-mountain trekking. Trekkers can check with the insurance company whether that covers the Himalayas trekking or not. Some travel insurance might not cover higher-altitude trekking. Hence, travel insurance is a curtailing element for mountain trekking in Nepal.

Bag Packing for the Trekking in Nepal

Good bag packing is a crucial part of going on mountain trekking in Nepal. In the Himalayas trek, you will walk over the higher-altitude mountains, which will be mostly off the beaten path. Trekkers will have to be physically and mentally fit for mountain trekking in Nepal. However, your backpacking needs to be perfectly managed, and you need to carry your basic essential goods. During the trekking, you will put in your backpacking, needy, and useful items. If you keep many items that you will not be using in the trekking, your bag will be heavy, and it will be difficult to carry in the mountain trekking. Even if you hire porters, they will be carrying only 20–25 kg. So, well-managing bag packing is a crucial part while in mountain trekking in the Himalayas. Hence, below are the general and essential bag packing lists for mountain trekking in Nepal.

Footwear

• Comfortable hiking boots
• Heavy trekking boots for trekking over the snow
• A pair of sandals
• 3-4 pairs of socks, medium thick and heavy.
• Crampons above 4,000 m. trekking

Lower Body

• Inner wear: 2-3 pieces
• Inner trouser: 2 pieces
• Outer trousers: 2-3 pairs
• Trekking trousers, 2 pairs
• Muscle bandages and ankle bandages

Upper Bodywear

• Inner vest, 2 pieces
• T-shirts: 3-4 pairs
• Windcheaters
• Light jacket for lower-altitude hiking
• Heavy and warm jacket
• A down jacket is recommended for above 3500 m.
• Raincoat if inclement weather or snowing
• 50 to 70 litters carry bag

Headwear

• Hap or trekking cap
• Sunglasses are a must for trekking in the Himalayas.
• Face mask
• Warm woolen cap

Snacks and Food

• Dried fruits and cookies
• Chocolate bars for energy
• Apple or long self-life fruit
• Candies and chewing gum

Toiletries

• Toothbrush
• Small Toothpaste
• Dry napkins and small toilet paper
• Wet wipes
• Sunscreen for the skin
• Body spray
• General medical kit

Electronic Essentials

• Camera or smartphone
• Power bank and adapter
• Binoculars for far views
• Airphone and accessories

Other Essentials

• Hiking pole
• Diary and pen for important notes
• Reading book
• Refillable hot and cold water bottles

Conclusion of Best Time for Trekking in Nepal

The best time for trekking in Nepal is during the spring and autumn seasons, with spring lasting from March to May and autumn from September to November. In spring, you can expect mild weather, lush surroundings, and favorable conditions for hiking in the Himalayas. Rhododendrons will bloom around the mountains, creating stunning scenery reminiscent of a glamorous model dancing in the mountains. In contrast, the autumn season features the best weather with clear skies, a fresh and mild atmosphere, and vibrant green landscapes. The surroundings will shimmer with golden hues as colorful crops turn golden, adding to the beauty. Additionally, autumn brings numerous Nepalese festivals, allowing trekkers to immerse themselves in the local culture and traditions. However, for the city tour, lower-altitude trekking, wildlife safari, and other adventures, it will be favorable in all the seasons.

Thus, during these seasons, various flora and fauna can be observed; the weather remains mild, and the skies are clear, offering trekkers breathtaking views of the majestic snowcapped mountains and the towering peaks of Nepal. Touch Planet Treks is here to provide the best advice and support to travelers in Nepal. We offer all the necessary information about traveling in Nepal, Bhutan, Tibet, and India for free. Our wish is for you to explore the world and have fun; your happiness is our priority.

FAQs Best Time for Trekking in Nepal

What is the trekking season in Nepal?

The best trekking season in Nepal is spring and autumn, spring falls from March to May, and autumn falls from September to November.

Which month is best for trekking in Nepal?

The best month for trekking in Nepal is April in spring and October in autumn. However, the best time for trekking in Nepal is from March to May and September to November.

Which months to hike in Nepal?

From September to November and March to May are the best months to hike in Nepal. However, for city tours, wildlife safaris, and lower-altitude hiking, it will be good in all seasons during the year.

What is the best time to trek in the Annapurna region?

The best time to trek in the Annapurna region is spring and autumn, from March to May and September to November.

What is the highest trekking altitude in the Everest base camp trekking?

The highest trekking altitude of the Everest base camp trekking is Kala Patthar, which is 5,644 meters above sea level, and the Everest base camp is 5,364 meters above sea level.

What is the elevation of Mt. Everest's summit?

The elevation of Mt. Everest's summit is 8,848.86 m (29,031 ft.) above sea level.

What is the best time to do the expedition and peak climbing in Nepal?

The best time for Himalayas expeditions and peak climbing in Nepal is the spring season, which falls from March to May. However, the autumn season is also a good time to do a Himalayas expedition and peak climbing, which falls from September to November.

What is the best time for a pilgrimage tour in Nepal?

The best time to do a pilgrimage tour in Nepal is from September to November and March to May. In September and November, there will be many festivals, and from March to May there will be the Maha Shivaratri festival, Buddha’s birthday, the Nepali New Year, and other spiritual festivals.