Sunrise in Annapurna Base Camp
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Annapurna Base Camp
Annapurna Base Camp Trekking Group

Annapurna Base Camp Trek - 14 Days

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Recommended by 99% of travelers
Duration
14 Days
Trip Grade
Moderate
Maximum Altitude
4130 m
Activities
High Altitude Trekking, Hiking, Jungle walk, City Sightseeing
Group Size
20
Starts
Pokhara
Ends
Pokhara
Best Time
Spring and Autumn

The Annapurna Base Camp Trek is an adventure of a lifetime right into the heart of Nepal's Himalayas, at an elevation of 4,130 meters. Annapurna Base Camp Trek offers views into the breathtaking scenery of Annapurna I, the world's 10th-highest peak at 8,091 meters, with spectacular views of Machhapuchare at 6,993 meters and Gangapurna at 7,455 meters. This trek includes great mountain surroundings that have an unforgettable experience in which nature lovers and adventure seekers will find the perfect destination for their bucket list.

Highlights - Annapurna Base Camp Trek

  • View a spectacular sunrise over the Himalayas from Poon Hill.
  • Witness the stunning views of Dhaulagiri I (7th) and Annapurna I (10th), the world's highest peaks.
  • Enjoy an overnight stay at spectacular Annapurna Base Camp.
  • Two majestic mountain base camps, Machhapuchre, and Annapurna can be visited in a single trek.
  • Trek through some of the diverse wilderness time filled with flora and fauna.
  • Witness the magical view of the mountains and glaciers from Base Camp.
  • Relax at the soothing natural hot springs at Jhinu.

Annapurna Base Camp Trek - Overview

What makes the Annapurna Base Camp Trek special is its ideal combination of natural beauty and cultural richness. The paths take the visitor through rhododendron forest, terrace cultivation, and very lively villages. Trekkers are rewarded with magnificent views of the landscapes and lifestyles of the Gurung, Magar, Thakali, and Loba communities. Trekkers will have the opportunity to be part of enlightening multiethnic Nepalese culture, a tour to Buddhist monasteries and shrines in the capturing landscapes all this with warm Nepalese hospitality.

While trekking to the base camp, you will witness the incomparable views of some of the highest peaks in the Himalayas including Annapurna I (8091 m), Machhapuchare (6993 m), and Hiunchuli (6441 m). Above everything, it is mesmerizing to watch the sunrise over the Annapurna massif and its snow-capped peak in the early morning hours, glowing impressively, a kind of scene to stay in your memory forever.

The added element of excitement in Annapurna Base Camp Trek comes from Annapurna Conservation Area, which houses some really rare wildlife including, The Red Panda and strikingly beautiful Himalayan Monal. While trekking upwards, the landscape gradually changes and you will come close to fascinating snow-capped peaks, providing one of the most surreal trekking experiences in the world.

If one has a comfortable amount of time, then the Annapurna Base Camp Trek is an exciting and captivating journey into the majestic Himalayas of Nepal. Beginning in Kathmandu, the experience will be well-organized and smooth. All logistics will be taken care of, and hence, you can focus completely on the adventure.

Be it the breathtaking mountain vistas, the cultural encounters, or the mere sense of achievement, the Annapurna Base Camp Trek is a once-in-a-lifetime journey that will brand a permanent mark on your soul.

For those adventure seekers who are considering trekking in the Annapurna region, then Annapurna Base Camp Trek is the most suitable trekking package crafted by Touch Planet Treks. Compared to other base camp treks in Nepal, it is a low-altitude and relatively easy voyage than other base camp treks.

Benefits of Booking Annapurna Base Camp Trek with Touch Planet Treks

  • Free airport arrival and departure transfers from/to the hotel, on private transport.
  • Easy booking and reservation system.
  • Free International Airport Pickup and Drop off facilities.
  • Touch Planet Treks T-Shirt (to keep) and a Duffle Bag (for trekking Duration).
  • Map of Annapurna Base Camp Trek.
  • 24/7 phone communication at+977 9841774591
  • Free Medical Kits might be necessary in Certain Cases.
  • Free Excess Luggage Stored at Touch Planet Treks during the trip.

Why Annapurna Base Camp Trek

The Annapurna Base Camp Trek has it all when considering mountain scenery, coupled with one of the most varied walks anywhere in the world. The trek has a diverse topography, starting from terraces of green fields and thick rhododendron forests to rock-strewn trails with steep ascents. Every step in the route uncovers a new dimension of the region's typical scenery, replete with the sight of tumbling waterfalls and breathtaking views from its panoramic viewpoints like Poonhill. From picturesque villages like Ghandruk and Chhomrong, the trekker gets to learn about the lifestyles of the locals. Furthermore, the amiable hospitality of the Gurung people is always commendable.

The varied seasons add to the beauty, in spring, rhododendrons line the trails with bright-colored flowers, and in autumn, the weather is crystal-clear with crisp air to enjoy spectacular scenery. Moreover, the trek to the Annapurna Base Camp is filled with beautiful mountains, the variation of trails, and the rich culture all merge to form lifelong memories for any trekker who walks out of this spectacularly beautiful region in the Himalayas.

Annapurna Base Camp Cost 2025

Annapurna Base Camp Trek Cost 2025 between USD 800 to USD 1200 in 2025 depending on group size at the time of booking. The package generally covers accommodation, meals, an experienced guide, and necessary permits.

  • For a solo trekker, Annapurna Base Camp Trek costs USD 1050.
  • If you are in a group of 2 to 7 trekkers, the cost of Annapurna Base Camp Trek is USD 945 per person.
  • For trekkers in groups of 8 to 14, Annapurna Base Camp Trek costs USD 875 per person.
  • For a group of 15 to 20 trekkers, the cost of the Annapurna Base Camp Trek is USD per 790 person.

This flexible pricing accommodates different group sizes and ranges, ensuring a memorable trekking experience in the suddenly breathtaking landscape of the Annapurna region, making it accessible to adventurers of all kinds.

Trip Gallery
Itinerary

Annapurna Base Camp Trek Day itinerary and route details.

Trip PlanExpand all

When you reach at Kathmandu (1,400 m), you will find yourself in the bright city which possess vibrant culture and heritage. After you check-in into your hotel you can visit some of the sites around including Thamel, a vibrant marketplace with many shops, restaurants and trekking equipment shops. Spent the evening enjoying the feeling of the capital of Nepal.

Max Altitude: 1,400 m Meals: BreakfastAccommodation: 3 Star Category

Later in the morning you will be driven by tourist bus to Pokhara from Kathmandu in approximately 8 hours. This will involve the sightseeing of beautiful terrain ranging from the terraced farmland, rivers and the Nepali movie scenery kind of villages. After reaching Pokhara, do a leisurely walk around with the Phewa Lake and with the reflection of Annapurna range in the night.

Max Altitude: 822 m Meals: BreakfastAccommodation: 3 Star Category

Today will be a little different because you will take a jeep that will transport you from Pokhara to Hile (1,948 m), through Nayapul . From Hile, set off to Tikhedhunga (1,480m) through terrace fields and typical Nepalese fields along with the of sound of streaming river. The trek will be probable to take about 3-4 hours to be complete.

Max Altitude: 2,060 m. Meals: Breakfast, Lunch, and DinnerAccommodation: Tea House

Following breakfast, engage in a vigorous climb on 3,000 steps of stones to Ulleri-an attractive Gurung village famous for excellent views. From Ulleri, one has to proceed further on this trek to Ghorepani at 2874m through fields of rhododendron trees. It’s about a 6-7hour trek.

Max Altitude: 2,874 m. Meals: Breakfast, Lunch, and DinnerAccommodation: Tea House

Trek up to the Poon Hill (3,210m) to witness an amazing sunrise over the Annapurna and Dhaulagiri massifs. Then move back to Ghorepani for having breakfast and then a moderate trek to Chuile (2,002m) which we pass through the luxuriant forest and hills. Trek time: 5–6 hours.

Max Altitude: 3,210 m. to 2,300 m. Meals: Breakfast, Lunch, and DinnerAccommodation: Tea House

The trek for the today takes from Chuile to Sinuwa which is at 2,340m this will involve slopes and steep paths and suspension bridges over rivers. While on the trek, you get an opportunity to appreciate tall snow filled peaks. Trek time: 5–6 hours.

Max Altitude: 2,340 m. Meals: Breakfast, Lunch, and DinnerAccommodation: Tea House

The trek from Sinuwa to Deurali (3,200 m) brings you closer to the Annapurna Sanctuary. Expect to cross sections of bamboo forests although most of the time you will be climbing alongside the Modi Khola River. The trail also has incredible view of the surrounding mountains. Trek time: 6 hours.

Max Altitude: 3,200 m. Meals: Breakfast, Lunch, and DinnerAccommodation: Tea House

Hike up to Annapurna Base Camp (4,130m) and on the way stop at Machapuchare Base Camp (3,700m). The last few kilometres take you to an impressive, natural, open theatre of great, massive mountains as the Annapurna I, Mount Machapuchare and others. Trek time: 5–6 hours.

Max Altitude: 4,130 m. Meals: Breakfast, Lunch, and DinnerAccommodation: Tea House

Following an extraordinary sunrise at Annapurna Base Camp, begin your journey downward to Bamboo (2,310 m) following your own tracks. The downhill is made on the forest, and a part of the distance is covered along side of the river. Trek time: 6–7 hours.

Max Altitude: 2,310 m. Meals: Breakfast, Lunch, and DinnerAccommodation: Tea House

Today you will walk up to Jhinu Danda (1,760 m), the village of natural hot springs. Take time and dip in warm water after a tiresome day in Kunming. Trek time: 5 hours.

Max Altitude: 1,760 m. Meals: Breakfast, Lunch, and DinnerAccommodation: Tea House

Take the hot spring bath for the morning at Jhinu Danda. Afterward, descend to the road, then a jeep will take you back to Pokhara (822 m). After that you should go for a twosome dinner beside the lake.

Max Altitude: 822 m. Accommodation: 3 Star category

Today will be devoted to a return to Kathmandu with the same picturesque routes that you saw yesterday. On your arrival, you will be transferred to a hotel and your last night will be in the capital where you may go shopping or visit a restaurant.

Max Altitude: 1,400 m. Accommodation: 3 Star category

To day you will visit UNESCO Worlds Heritage Site of Kathmandu, also, including Pashupatinath Temple, Swayambhunath Stupa (Monkey Temple), Boudhanath Stupa, and Kathmandu Durbar Squareanned. Explore the cultural and historical value of these places to the fullest you possibly can.

Max Altitude: 1,400 m. Meals: BreakfastAccommodation: 3 Star category

That is why after the breakfast the suggested adventure is over. At the end of your tour according to your flight time we will organize transfer to the airport for the onward destination or leisure shopping last minutes tours before flying back home.

Max Altitude: 1400 m. Meals: BreakfastAccommodation: 3 Star category
Cost Details
Includes
  • Airport pickup and drop-off.
  • Teahouse lodging along the walk.
  • Meals (breakfast, lunch, and supper) for the walk.
  • Private ground transportation based on itinerary.
  • Experienced, government-licensed hike guide and porter services. (2 hikers, 1 porter)
  • Staff expenses, including salary, insurance, equipment, food, and lodging.
  • If necessary, a sleeping bag to return after the trek.
  • Touch Planet Trek's hiking bag/duffel bag and t-shirt are yours to take.
  • Completed all required papers and trekking permits (ACAP and TIMS).
  • Medical kit (carried by the trek leader)
  • Certificate of Achievement from Touch Planet Treks.
  • All government and municipal taxes.
Excludes
  • Nepal visa fee
  • Hotels in Pokhara and Kathmandu.
  • International flights to and from Kathmandu.
  • Additional luggage costs.
  • Lunch and Dinner in Kathmandu and Pokhara.
  • Extra nights in Kathmandu and Pokhara for early arrival, late departure, or early return from the mountain (due to any cause) compared to the scheduled itinerary.
  • Travel and rescue insurance.
  • Personal expenditures include phone calls, laundry, bar bills, battery recharge, additional porters, bottle or boiling water, hot and cold drinks.
  • Tips for guides and porters.· Nepal visa fee
  • Hotels in Pokhara and Kathmandu.
  • International flights to and from Kathmandu.
  • Additional luggage costs.
  • Lunch and Dinner in Kathmandu and Pokhara.
  • Extra nights in Kathmandu and Pokhara for early arrival, late departure, or early return from the mountain (due to any cause) compared to the scheduled itinerary.
  • Travel and rescue insurance.
  • Personal expenditures include phone calls, laundry, bar bills, battery recharge, additional porters, bottle or boiling water, hot and cold drinks.
  • Tips for guides and porters.
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Essential Information

Annapurna Base Camp Trek Permit

In order to begin your trek to Annapurna Base Camp you are required to get two permits, the TIMS card andACAP. Both of these permits are vital to making the Annapurna Base Camp Trek legal and safe. Just like most natural parks, you will find several checkpoints that are along the road where you will be required to display your permits.

  • TIMS (Trekking Information Management Systems)
  • ACAP Annapurna Conservation Area Project Permit

TIMS (Trekking Information Management Systems)

The TIMS permit is mandatory for all the trekkers trekking to any trekking area in Nepal. TIMS is one of the important permits for the Annapurna base camp to accomplish the trek successfully. It records the trekkers and therefore helps in safety and security throughout your journey. TIMS permits cost NPR 1,000(approx. USD 10) for group trekkers, and NPR 2,000 (about USD 20) for individual trekkers.

For the TIMS permit, you have to provide:

  • A valid passport
  • A passport photo
  • Proof of your agency of trekking, if you are joining a group

The TIMS permit will be available at the offices of the Nepal Tourism Board, Kathmandu and Pokhara. If you are trekking through an agency that is registered, they would normally make the arrangements for the Annapurna Base Camp permit.

Annapurna Conservation Area Permit (ACAP)

ACAP is mandatory for all trekkers entering the Conservation Area of Annapurna. This permit contributes to nature and cultural heritage protection and promotes sustainable tourism practices in this area. ACAP costs for foreign trekkers is 3000 NPR, approximately $26 USD. You can obtain the ACAP from the offices of the Nepal Tourism Board or at the entry points to the conservation area.

As for any trek to the Annapurna region, TIMS and ACAP permits are mandatory for the Annapurna Base Camp Trek. These permits also assist in the documentation of the trekkers in the area, hence adding to efforts of the conservation of this land of splendid scenery and cultural value of the Annapurna region. Prepare all documents correctly and be ready for the incredible trekking to Annapurna Base Camp.

Annapurna Base Camp Trek Difficulty

The Annapurna Base Camp Trek can be described for the most part as a moderately difficult adventure because of the altitude and terrain the trek involves, in addition to the duration one takes to get there. It rises to as high as 4,130 meters (13,550 feet), where altitude sickness may very well be the enemy of the climber, with acclimatization a key preventive factor against this kind of sickness. The duration of this trek generally lies between 10 to 15 days, depending on the structure of the route taken in gaining altitude gradually, this allows rest days to fight off fatigue.

Annapurna Base Camp Trek covers a distance of about 110 km/ 68 miles, and most trekkers walk upwards of 6-8 hours daily, so the Annapurna Base Camp trek difficulty is semi-difficult, especially on uneven terrain. A steep ascent, rocky path, or narrow route requires good physical fitness and sure-footedness.

Another factor that determines the Annapurna base camp trek difficulty is weather, it can be pretty unpredictable, especially at much higher altitudes. For this reason, spring and autumn offer very stable conditions for trekking. While the trek is not a very technically demanding one compared to treks at higher altitudes, it does call for a considerable amount of physical and mental preparation

Many adventurers, when properly trained and geared with careful acclimatization, can make this spectacular Annapurna Base Camp Trek and enjoy the breathtaking beauty of the Annapurna region. Other key factors include trekking with a licensed guide and obtaining necessary permits, assuring a safe, rewarding experience.

Best Time for Annapurna Base Camp Trek

While planning your trek to Annapurna Base Camp, the time becomes crucial. The best time for the Annapurna Base Camp Trek is Spring (March to May ) and Autumn (September to November). These two seasons differ in their own attractions and knowing them will make your journey even more interesting.

Spring Season (March to May)

Spring season is one of the best times for Annapurna Base Camp Trek. The weather starts getting warm, and accordingly, the rhododendron forests start blooming, painting everything around in a deep shade of red and pink color, making a breathtaking background for your adventure. The temperature in the daytime can reach up to 12 to 20 degrees Celsius, while at night it starts to chill down. The skies are usually clear and offer brilliant views of the grand Himalayas. The flowers present along the trails add colors while making the Annapurna base camp trek even more commendable. Spring is a peak season however, you can expect many trekkers on your way and at scenic viewpoints and teahouses. Despite the crowded scenario, beautiful sceneries and a boisterous atmosphere make the Annapurna Base Camp Trek truly an experience worth making.

Autumn Season (September to November)

The autumn season is another perfect time to plan for the Annapurna Base Camp Trek. It has dry and stable weather during the daytime and temperatures fluctuate between 10 and 18 degrees Celsius, thus conditions for trekking are comfortable. The skies are clear, providing great views of the Annapurna range photographers and nature lovers will be in heaven. The recent monsoon ensures trails are well maintained, while lush greenery adds to the beauty of the scenery. Usually, autumn sees fewer trekkers than spring, which provides for a more tranquil trail experience. So, Autumn is also the best time for Annapurna Base Camp Trek, those who wish to have complete solitude and enjoy the beauty of the region.

Other Seasons Trekking In Annapurna Base Camp

Other than the best season for the Annapurna Base Camp trek i.e. spring and autumn, there are other seasons that have their own set of problems. The winter, starting from December to February, is pretty severe with cold temperatures, and the possibility of snow on the ground makes the trails icy and difficult to negotiate. However, few trekkers hit the trails at this time of the year since it requires careful planning and experience to navigate these conditions safely. On the other hand, heavy rainfall characterizes the monsoon season, a factor that makes the trails muddy and prone to landslides, thus complicating your trek. Besides, clouds obscure the visibility, making it less ideal for trekking.

Generally speaking, the best times for Annapurna Base Camp Trek are during Spring and Autumn. During both of these seasons, the weather remains favorable, with views and trails being very impressive and accessible, respectively. Whichever time you decide to embark Annapurna Base Camp Trek, your preparation and acclimatization will determine how successful your trek turns out to be. If you choose the right time or season, you could experience the full beauty and culture this region has in store for you and take memories along with you forever.

How to Prepare for the Annapurna Base Camp Trek?

Preparation for the Annapurna Base Camp trek is pretty crucial in order to ensure you face no more problems than absolutely necessary on this amazing trek. While that may sound daunting, doing your research simplifies the process. Here are five steps to Prepare for Annapurna Base Camp Trek.

  • Step 1: Booking
  • Step 2: Preparing Document
  • Step 3: Physical and Mental Training
  • Step 4: Consult Your Doctor and Packing

Step 1: Booking

Choose your trekking date and contact us for a booking. You can easily book the Annapurna Base Camp Trek 2025 from our website. It only takes a few minutes to fill out the booking form and pay the partial or full amount for confirmation. Our team member will contact you through a confirmation email and proceed with further preparation along with additional requirements.

Step 2: Preparing Document

Once your booking is confirmed, make a per-arrangement of your travel documentation. Get yourself travel insurance that covers medical expenses, and emergency air evacuation. If you get one, please send us a copy. Make sure that your passport validity dates at least six months beyond your return date from Nepal and Nepalese travel visa for either the Nepalese Embassy or upon your arrival at Tribhuvan International Airport in Kathmandu. Please note that on-arrival visas are available only for certain nationalities. Keep photocopies of your travel insurance and passport safe. The requirements regarding the Annapurna Base Camp Trek permit will be dealt with prior to your arrival by our team.

Step 3: Physical and Mental Training

We recommend four weeks of both physical and mental preparation before embarking on the trek. The Annapurna Base Camp Trekis not that strenuous, but any person not undertaking exercises can face difficulties while trekking uphill every day for six hours continuously. Regularly start going for walks, do some cardio exercises, and strengthen your muscles. Mentally, prepare yourself for the region you are going to travel to. Keep yourself in a peaceful state of mind, this will help you set your expectations about the trek.

Step 4: Consult Your Doctor and Packing

Please consult with your doctor regarding any health issues associated with high altitude and environmental changes. Ask for medications for altitude sickness and common diseases. If you have any allergies or medical records, please let us know about it. After confirming your trek, we will forward the packing checklist to help you prepare for the necessary trekking equipment. Buying seems expensive, you can rent many of these in Kathmandu.

Step 5: Departure

Please note that international flights to and from Kathmandu are not included in the trek cost, so these flights should be booked separately. Please make sure you arrive at least one day early in Kathmandu to launch your trek smoothly.

Altitude Sickness and Remedies on Annapurna Base Camp Trek

While on the trek to ABC, you will be as high as 4130 meters above sea level. These altitudes may cause AMS, or Acute Mountain Sickness, and could become a problem quite easily. The heights are high, and all this could happen to anyone regardless of age and physical condition.

Symptoms of Altitude Sickness

Altitude sickness is a change in the rate at which the organism adjusts to environmental conditions due to the change in air pressure. Symptoms can therefore vary from mild complaints to serious manifestations and are characterized by ordinary conditions such as headaches, nausea or vomiting, fatigue, dizziness, or difficulty in breathing.

How to Avoid and Overcome High Altitude Illness

This paper aims to discuss the prevention and treatment of acute mountain sickness as crucial measures in the trekking session. Here are some practical tips and remedies to consider:

  • The golden rule is the gradual rise in altitude. Take more rest days and time for recovery when ascending to a much higher altitude.
  • Try to intake 3-4 liters of water every day. Intoxicants like alcohol and caffeine are better to be avoided because these dehydrate your body.
  • A diet with plenty of carbohydrates can help energize the body with good nutrition and help your system acclimatize easily.
  • Use the consult with your doctor about taking Diamox or Acetazolamide. This will hopefully prevent altitude sickness by increasing oxygen in the blood.
  • Pay close attention to your body and do not overexert yourself. Frequent rest will allow your body to recover and acclimate.
  • If you begin to feel seriously ill, supplementing extra oxygen may help you until you are able to make it to a lower elevation.
  • If the symptoms worsen, it is important that one walks down further to a lower height where more oxygen can be availed.

Understanding altitude sickness and some of these strategies will make your time on the Annapurna Base Camp Trek safer and more rewarding with breathtaking views of the Himalayas.

Accommodation during the Annapurna Base Camp Trek

Accommodations during the Annapurna Base Camp Trek range from very basic tea houses to more modern, comfortable facilities catering to the different needs of various trekkers. Basic tea houses and lodges offering basic to more decent stays are available. Basic ones normally have simple rooms with beds, blankets, and shared bathrooms. In contrast, comfortable lodges could have better facilities, including attached bathrooms and hot showers. Although limited, they might turn out to be refreshing luxuries after a day's hard trek. Most of the tea houses have communal dining areas where trekkers can enjoy a variety of meals from traditional Nepali Dal Bhat to international cuisine.

Other than sleeping facilities, most tea houses offer Wi-Fi and charging facilities; still, most of these extras are offered at an extra charge. The lodges are well-placed along the route, offering spectacular views of the Annapurna vistas and allowing a warm atmosphere in which to get to know fellow trekkers. This social side of things adds enormously to the experience of the trek, as adventurers tell tales and share advice over dinner. Whether you are that person who books your accommodation in advance or finds a place to lodge at the spot, options all the way on the Annapurna Base Camp trek promise a comfortable and memorable experience for all who venture into this breathtakingly beautiful region.

Food Available During the Annapurna Base Camp Trek

The food in Annapurna Base Camp nourishes its trekkers with varied food to satisfy their needs. Most famous and popular, Dal Bhat is heavy and nutritious, comprising basic energy while hiking, often available with unlimited refills. Other local delicacies include momos, succulent dumplings, and the perfect snack, and Thukpa, a hot noodle soup replacing fatigue after a long trek.

The same variety applies to breakfast, including eggs and toast, pasta, pancake toppings of honey, and fruits. Most tea houses are welcoming, offering vegetarian and vegan meals to heed whatever demand there might be. Overall, the tapestry of food on offer along the trek makes the experience even more worthwhile, with adventurers able to feast on great local cuisine against stunning mountain backdrops.

Annapurna Base Camp Trek Travel Insurance

Travel insurance throughout the ABC trek should be regarded as one of the most important preparations. The insurance will protect you from all risks and all the incidentals that may occur to you on your trip to the Himalayas. The following outlines in detail what the travel insurance must cover regarding the Annapurna Base Camp:

Medical Coverage

Altitude Sickness: In a normal trekking situation, the altitude rises up to 4,130 meters (13,550 feet) thus putting you at risk of getting acute mountain sickness. Make sure your insurance policy does protect you from such sicknesses and includes helicopter evacuation if required. General Health Issues: In the course of trekking, one might encounter various medical complications such as fractures, accidents, and other illnesses at high altitudes.

Emergency Evacuation

Health complications or accidents during travel are catered for by paying for the emergency Evacuation. This is more so when you are in the Annapurna region and accessing the hospital may be a little challenging.

Trip Cancellation and Interruption

It covers the nonrefundable airline and accommodations expenses in case of unfortunate contingencies that include cancellation of vacation or trip interruption due to serious illness, family emergencies, or natural disasters.

Coverage for Lost or Stolen Personal Belongings

Trekking usually entails carrying valuables like cameras, smartphones, and equipment. Travel insurance may provide coverage against loss, theft, or damage of such items taken along on a trip.

Travel Delay Coverage

If inclement weather or even a natural disaster means that your flights are delayed, causing you much inconvenience in your travel itinerary, insurance can cover extra accommodation, food, and transportation.

Repatriation

In extreme cases, when you need to go back to your home country for treatment, or because of any severe incident, travel insurance covers the cost of repatriation.

Tips on Selecting Travel Insurance for Annapurna Base Camp Trek

  • Quite carefully read through the terms of the policy, there are parameters of coverage and cases when insurance is not provided.
  • Ensure that your policy states that you will be trekking at a high altitude because this is not included in normal travel insurance.
  • Being an insurance policy one needs to find a policy as per one’s requirement and pocket among the available insurance companies.
  • It is also important to give you copies of your insurance policy that you have, the phone numbers of those on the rush list as well as the information of claims.
  • This makes travel insurance for the Annapurna Base Camp Trek a very important part of preparation.
  • The safety in personal finance it offers, while one spends time on this trek, focused on enjoying breathtaking landscapes and special experiences, is simply amazing.
  • Make sure you choose a policy that best suits your requirements, and you're good to go on this lifetime adventure.

Annapurna Base Camp Trek Distance

Annapurna Base Camp Trek covers a distance of about 110 km or 68 miles on a round circuit. Starting from usually Kathmandu and tracing through to Pokhara, ABC trekking presents stunning scenery of the Annapurna range. With varied terrains and elevations, the journey may be suitable for any level of trekkers. However, the total distance includes the trek to Annapurna base Camp and the return is promising to be an unforgettable adventure in one of the most beautiful parts of Nepal. Preparation is about successfully making a complete trek.

Annapurna Base Camp Trek Packing List

Following is a detailed list of essentials you need to pack in your luggage to start preparing for the Annapurna Base Camp Trek:

Travel Documents

  • Valid Passport (with 2 to 3 photocopies)
  • Airline Tickets & Trip Itinerary
  • Nepal Visa (available for most nationalities upon arrival)
  • 4 Passport-Sized Photos (for permits, local SIM card, etc.)
  • Travel Insurance (for medical and trip cancellation, including evacuation costs)
  • Cash & Credit Cards- at least Some dollars.

Headwear

  • A brimmed hat or suncap
  • Sunglasses
  • Buff/neck warmer
  • Knit hat- preferably fleece or wool
  • Balaclava- for cold weather
  • Bandana or headscarf

Upper Body Wear

  • Lightweight thermal tops
  • Long/short sleeve polypropylene shirts
  • Fleece pullover or jacket
  • Waterproof jacket
  • Down jacket
  • Insulated jacket
  • Soft jacket

Handwear

  • Lightweight gloves
  • Heavyweight gloves or mittens

 

Bodywear

  • Hiking pants
  • Fleece pants
  • Light thermal trousers
  • Underwear
  • Hiking shorts

Footwear

  • Trekking boots
  • Hiking socks
  • Trekking sandals
  • Cotton socks
  • Gaiters (Optional)

Trekking Equipment & Gear

  • Trekking Backpack-50 to 70 litters recommended
  • Sleeping Bag (rated for cold weather)
  • Trekking Poles (optional but helpful)
  • Head Torch (extra batteries)
  • Duffel Bag (to carry items)
  • Raincoat
  • Water Bottle (1 to 2 litters)
  • Thermos (for hot drinks)
  • Garbage Bag (waste disposal)

First Aid & Medicines

  • Antibiotics
  • Painkillers
  • Cough lozenges
  • Bandages and plasters
  • Foot powder
  • Altitude sickness medication (consult your doctor)
  • Water purification tablets
  • Oral rehydration sachets
  • Sunscreen
  • Lip balm
  • Insect repellent
  • Hand sanitizer
  • Wet wipes/baby wipes

Toiletries & Personal Hygiene

  • Toothbrush & Toothpaste
  • Soap & Shampoo
  • Dry Shampoo
  • QuickDrying Towel
  • MultiPurpose Soap
  • Deodorant
  • Nail Brush & Clippers
  • Hairbrush
  • Face Flannel
  • Moisturizing Cream
  • Toilet Paper (packed in a resealable plastic bag)

Miscellaneous Items

  • Contact Lenses & Power Glasses
  • Flasks
  • Umbrella (optional)
  • Padlocks (to lock your bags)
  • Multitools
  • Power Bank
  • Universal Adapter
  • Camera (if you have the budget for it)
  • Swiss Knife (if you have the budget for it)
  • Activated Charcoal (if you have the budget for it)
  • Stuff sacks/dry bags

Extras for Men

  • Small mirror
  • Razor and shaving cream
  • After shaving gel or lotion
  • Pee bottle

Extras Women

  • Urination device eg Shewee
  • Pee cloth
  • Feminine hygiene wipes
  • Menstrual cups
  • Tweezers
  • Sanitary napkins

Final Tips for Annapurna Base Camp Trek

  • Your passport should be valid at least six months beyond your departure date.
  • Do your packing but remember to pay attention to weight and bring only what is necessary.
  • Consult your guide for proper medical advice concerning altitude sickness, among others.
FAQs

The Annapurna Base Camp Trek generally takes 7 to 12 days, it depends on the starting point, route and the pace of the trekkers.

It depends upon your choice for the trek route, but most trekkers start their trek from Nayapul, Heli, or Ghandruk and complete it in seven to ten days. It will take ten to twelve days if you include stops such as Poon Hill.

The trekking distance of Annapurna Base Camp Trek is approximately 70 to 110 kilometres (43 to 68 miles), depending on the route you choose.

Annapurna Base Camp sits at an altitude of 4,130 meters (13,550 feet), offering stunning panoramic views of the Annapurna Mountain range.

Yes, beginners can do Annapurna Base Camp Trek. However, it is suggested to be physically active and prepare yourself with general cardio exercise. It is recommended to complete other short easy hikes for practice beforehand. The trek has a moderate difficulty level due to its steep ascents and descents.

Not really, Annapurna Base Camp trek is generally considered easier than the Everest Base Camp trek. The trek to Annapurna Base Camp is shorter than Everest Base Camp trek. When we compare the elevation too the maximum altitude that we hike to during ABC trek is 4,130 meter and during EBC trek the maximum altitude riches up to 5,364 meters. Another reason that makes Annapurna Base Camp trek easier than Everest Base Camp is that the routes are more accessible, more tea houses, and there is no need of acclimatization to the same extent as the Everest Base Camp.

During the Annapurna Base Camp Trek, trekkers will stay in the well managed and hospitable teahouses along the trail. They are simple lodges providing basic accommodation and meals to trekkers. These cozy teahouses are available at all the major stops offering a comfortable sleep and rest during the night.

In most cases, you don’t require supplementary oxygen for the Annapurna Base Camp trekking. The altitude of 4,130 meters (13,550 feet) is lower than treks like Everest Base Camp by a long shot and most hikers can self-acclimate. But let me give some advice do not rush it, drink a lot of water, and do not forget about Altitude sickness.

Ramjee Neupane (Neo)
Need Help? Contact our Expert
Traveler Reviews
September 27, 2024
Amazing Hospitality and well-organised
Noah Anton
Noah Anton
- Germany
May 15, 2024
Highly Recommended
Carolh
Carolh
- Singapore
April 27, 2024
Enjoyable trip!
Siew C
Siew C
- Singapore
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