Empowering Women for Himalayan Adventures
Nepal, the beautiful land of the Himalayas, is known for majestic Himalayan peaks, spiritual serenity, amazing landscapes, beautiful culture, and ancient villages. The female guide in Nepal is on an amazing mountain journey. While its natural beauty has captivated trekkers for generations, a powerful transformation is taking place in the mountains and beautiful Himalayas of the female trekking guide in Nepal. Women's empowerment is the major case of the contemporary women's empowerment agenda. Usually, the male-dominated society will be dominating the female society. What we believe is that changes start from you, and you may change your society. Hence, the change is redefining adventure tourism and opening new possibilities for both travelers and local women. The female trekking guide in Nepal provides the travelers hidden gems of nature, special care, and authentic information with a kind heart and gorgeous smile. Thus, a female trekking guide is the best travelling experience.
The Rise of Female Trekking Guides in Nepal
Women trekking guides in Nepal will offer you beautiful quiet, better care, wow adventures, and genuine hospitality. Traditionally, the mountain trekking guide in Nepal has been a male-dominated profession. However, in recent days there are a number of Nepali women guides who are choosing the trekking guide as their profession. With proper training, good experience, government licensing, and support from organizations and trekking companies like Touch Planet Treks, these women are now confidently leading treks across the Himalayas region. The female guides are undergoing the same level of training as their male counterparts, including first aid, high altitude awareness, communication skills, navigation, and hospitality skills. The female guides bring a unique combination of technical ability, emotional intelligence, and majestic hospitality, making the Himalayas trekking experience not only safe but also spiritually and culturally enriching. However, these days Nepali women are well educated and smart enough, equally with their male counterparts.

Hence, the female trekking guides in Nepal will make your Himalayas trips much more comfortable, beautiful, and adventurous. Indeed, women are soft-hearted and kind by nature, so they will do more caring during the mountain trek. Moreover, the Nepal female trekking guides are much more authentically beautiful and physically stronger. The first Nepali female mountain trekking guide is considering Pasang Lhamu Sherpa. The first Nepalese woman to climb Everest is Pasang Lhamu Sherpa, who successfully summited Mt. Everest in 1993 AD. Since then, the Nepalese women have been making their profession as trekking guides.
Why Choose a Female Trekking Guide in Nepal
Female trekking guide Nepal is not only choosing the trek guide, but you are also prioritizing women's empowerment. The national and international agenda today is equality against social, gender, geographic, and colour discrimination. Today, in modern society, freedom with equality is a major concern. All people are human, and they all deserve freedom and equal opportunity in life. In some Asian and other cultures, there is a caste hierarchy, which leads the discrimination according to caste, gender, and human colour. However, women's decimation and the feminist movement are around the world. Since the post-18th century or early 19th century, women's empowerment and the feminist agenda have been ongoing. Till now, all women have not been able to get total equality in the world. Hence, to achieve equality, erase social and gender discrimination, and then get full freedom with equal opportunities in life, we introduce the female trekking guide in Nepal.
Indeed, the women guides are perfect for female trekkers who are not comfortable with the male trekker and staff. Hence, for those who are planning to trek in Nepal as solo female travellers or groups of women travellers, having a female trekking guide offers comfortable and wonderful Himalayan adventures.
Greater Comfort and Trust
Many female trekkers feel more at ease with a woman guide, especially during multi-day treks. It fosters a safe, open environment for sharing experiences and building trust. The female trekking guides are open to women travellers during the mountain trekking in Nepal. Even for the male trekkers, the female guides in Nepal will be helpful, kind, and supportive, so it will be easy to ascend the high-altitude Himalayas. Moreover, the female trekking guide will be kind, authentic, and smart. In any kind of difficult circumstances, women guides will handle the situation calmly and smartly. Hence, the female trekking guides make your mountain adventure memorable and wonderfully WOW.
Cultural Exchange and Local Insights
The female trekking guides provide deep insights into the daily lives of women in Himalayan communities. Their stories and knowledge offer a unique perspective that enriches your understanding of Nepal’s culture. Women are much more sensitive compared to men; hence, the women guides will help you to understand things much easier. The unique local culture and tradition are the beautiful gems of Himalayas travel. During the trek and tour in Nepal, one of the unique quests is cultural immersion. The women trekking guides will give you a deeper immersion and understanding of the local culture. In Nepalese tradition, women are more into the household work and close to their mothers; mothers always enhance the cultural value and ancient traditions. Thus, the female trekking guides are more knowledgeable and better at understanding cultural exchange and local insights.

Supporting Women’s Empowerment
Women's empowerment is a hot agenda in Nepal and even around the world. Men and women are equally human beings, and they need to have equal opportunities in society. Despite some biological differences, all genders are humankind. So, gender equality and women's empowerment are crucial in a balanced society. By hiring a female trekking guide, you are directly supporting gender equality in Nepal's tourism sector. Women's empowerment supports humanity, promotes economic independence, and helps break cycles of limited opportunity for women in local rural areas. Hence, female guides support women’s empowerment in modern Nepalese society through women’s employment.
Professional and Caring Service
The women are soft-hearted by nature, and they are more caring for the guests, those who are going for mountain trekking. Female guides are known for their attention to detail, professionalism, and empathetic leadership, which makes the travel much more secure. Females guide; they always ensure that every step of the traveller’s journey is safe, hassle-free, informative, and enjoyable. The trekking areas in Nepal are rural and off the beaten path, so a caring and sensitive trekking guide in Nepal is required. Indeed, mountain trekking and nature are interconnected. Exploring the beautiful nature is always off the beaten path, where you will find peace and calm. Over the crowded, urban area and easy trekking trail, there will be less chance to explore the beautiful nature. Hence, Nepal guided treks with female trekking guides will make your exploration wonderful and safe. Professional services and personalized care with an understanding of their needs make the journey beautiful.

Treks That Can Do with a Female Guide
We are a professional trekking and touring company in Nepal, which is always enthusiastic about the nature quest. On top of that, encouraging women's empowerment will always be supported by Touch Planet Treks. The Nepal trekking guide for the Himalayas Trekking has many trekking areas in Nepal. Some are popular trekking routes, and some are yet to be explored the trekking routes. However, the women's guided hiking trip and trek trip can be almost all types of trekking in Nepal. The popular trekking trails that can be done with a female guide are the Manaslu region, the Everest region, the Annapurna region, Langtang, and other off-the-beaten-path trekking. At Touch Planet Treks, we proudly offer the option of a female guide for all of our Himalaya adventures. Hence, here are the popular trekking routes included for the female trekking guide in Nepal.
- Everest Base Camp Trek
- Everest Gokyo Lakes and Three High Pass Trek
- Ama Dablam Base Camp Trek
- Manaslu Circuit Trek
- Manaslu Base Camp Trek
- Tsum Valley Ganesh Himal trek
- Annapurna Circuit Trek
- Annapurna Base Camp trek
- Ghorepani Poon Hill Trek
- Khopra Ridge Trek
- Langtang Gosaikunda Trek
- Chisapani Nagarkot Trek
So, whatever you are planning to trek, solo or in a group, a wonderful female guide enhances your Himalayan journey with confidence, care, a hassle-free experience, and a beautiful cultural connection. The female guides in Kathmandu and Pokhara can be hired through the trek company. Travellers can meet the smart and professional trekking girls, who will serve you majestic hospitality.
Tour Guide Cost and Rate in Nepal
The tour guide rates in Nepal vary, depending on the seasons, the group of travellers, and availability. However, the tour guide's cost rate is USD 30 to 40 per day. The Nepal tour will be a day tour and a multi-day tour. Travellers can have the all Nepal tour for about 9 to 10 days, the Nagarkot tour for 2 to 3 days, the Chandragiri tour for 1 to 2 days, and the Lumbini tour for 3 to 5 days. Moreover, travelers can have the Kathmandu city tour, the Pokhara tour, the Bhaktapur tour, the Gorkha Durbar Manakamana tour, the Nuwakot Durbar tour, the Palpa Rani Mahal tour, and many others. The guide cost and rate for a tour in Nepal will be around USD 30, more or less. If the travel destination is a multi-day tour, you may hire a tour guide for USD 25 per day.
However, for the day tour guide, the cost is USD 30 to 40, and you can hire a female tour guide at the same cost. For the tour in Nepal, you can hire the best female tour guide, who will be smarter and more professional. Female tour guides will be offering you the majestic services with extra care and deeper knowledge about the world heritage sites.
How Touch Planet Treks Supports Female Guides
Touch Planet Treks Pvt. Ltd is committed to inclusive tourism and actively supports the training and employment of female trekking guides in Nepal. We work together with local communities and training organizations to provide women guides with the resources they need to succeed in the outdoor adventure and trekking field. We believe that enjoying travel and your happiness is our goal. So, we support the female trekking guides in Nepal by providing mountain trekking guide jobs and empowering them by providing proper training and mountaineering skills. Nepal guided treks can do trekking in the Nepal Manaslu circuit, Everest region, Annapurna region, Langtang region, and other places in Nepal. The female trekking guide will serve better than any other guide. Touch Planet Treks will be supporting the women in Nepal by offering them mountain guiding jobs.
Moreover, we support the women and children's education, health, and sanitation programs in the local needy communities. These days, women's education and employment are the major agenda for gender equality in Nepal.
Nepal Trekking Permits
Nepal trekking has multiple permits for mountain trekking in Nepal. There will be local municipality permits, Tims, restricted area permits, and national park or conservation area permits. The required permits and permit costs vary with the institutions. Trekkers are required to present the trekking permits. However, the trek company will be arranging all the required permits and local taxes. Hence, the cost of permits depends on the local municipality and restricted area. The cost of TIMS will be USD 16, ACAP is USD 24, and MCAP is USD 24. Moreover, the Langtang National Park, Gaurishankar, Makalu, Kanchenjunga, and Shey Phoksundo will cost USD 24 to 30 for each trekker. The SAARC will cost around USD 12 per trekker. The local municipalitytrekking permit cost will be USD 10 to 15 per trekker.
Here, the Sagarmatha National Park permit cost will be USD 24, whereas Manaslu restricted area permits will cost USD 100 each. The Manaslu restricted area permits will be USD 100 for the first 7 days and USD 15 for each additional day. However, from December to August, it will be USD 75 for the first 7 days and USD 10 each for additional days. Hence, the Mustang and Dolpa restricted area permits will be USD 500 for the first 10 days and an additional USD 50 for each day. Thus, all kinds of Nepal trekking area permits will be arranged by Touch Planet Treks according to the trip plan.
5-day Treks in Nepal with Female Guides

The beautiful country of Nepal offers a number of trekking and tour packages in the Himalayas region. We have mountain trekking, hiking, wildlife safaris, ancient city tours, world heritage tours, and many other activities. During the trek in Nepal, there will be a need for trekking guides and porter services. Trekkers can hire a trekking guide, either male or female. The trekking guide's salary in Nepal will be around USD 20 to 30 per trip. They will be expecting the gratuity after finishing the trip. However, how much to tip a Nepal trekking guide is not specified, but you can give some amount as a tip if you are happy with the guide’s services. Hence, there will be many trekking trails as short treks, in Nepal. Trekkers can go for 5-day treks in Nepal with a female guide. Thus, some of the popular 5-day treks are here below.
- Lower Manaslu Ganga Jamuna trek: 5 to 7 days
- Ghorepani Poon Hill Trek: 5 to 6 days
- Kapuche Glacier Lake Trek: 3 to 5 days
- Short Everest View Trek: 5 to 6 days
- Khopra Ridge Trek: 5 to 7 days
- Pikey Peak with Everest View Trek (5 to 7 days)
- Mardi Himal Trek: 5 to 7 days
- Chisapani Nagarkot Trek: 3 days
- Langtang Gosaikunda Trek: 5 to 7 Days
- Ama Yangri Trek 5 Days
Types of Trekking in Nepal
Nepal is a Himalayan country and has lots of hidden, beautiful mountain trekking trails. The high-altitude Himalayas, unique landscapes, alpine valleys, beautiful culture, and varieties of flora and fauna make Nepal the best trekking destination in the world. Indeed, Nepal offers mountain trekking, peak climbing and expeditions, wildlife safaris, city tours, and other adventurous activities. The types of trekking in Nepal are basically 4 types: peak climbing, high-altitude trekking, low-altitude trekking, and day hiking. However, day peak climbing and expeditions, and also day hiking, are different from trekking, but they can be considered as a part of adventure trekking. Hence, here are the types of trekking for individuals.
Peak Climbing and Expedition
The peak climbing and expedition will be high-altitude trekking and Himalayas peak climbing. Trekkers or climbers who ascend mountains 6,000 meters and above—these are the peak climbers and Himalayan expeditions. Peak climbing requires lots of mountaineering skills and experience. You need to have a professional climbing guide and porters. In peak climbing, there will be Mera Peak, the Everest expedition, Yala Peak, Annapurna, Manaslu Peak, etc. There will be camping in peak climbing, we need to carry the day-to-day stuff, medicines, and an oxygen cylinder. The peak climbing will cost more than the normal mountain trekking. Hence, peak climbing or a Himalayas expedition needs to be well prepared, physically fit, and additionally budgeted.
High Altitude Trekking and Passes
he high-altitude trekking and passes will be above 3,000-meter treks, such as Everest Base Camp, Manaslu Circuit, Annapurna Circuit, Ama Dablam Base Camp, Langtang Valley Trek, etc. These treks are moderate mountain trekking routes. You will have moderate challenges, but it will be rewarding. Trekkers will have the best Himalayas views, explore beautiful culture, and experience the variety of flora and fauna. The amazing nature experiences and spiritual peace will be offered by the high-altitude trekking in Nepal. The high-altitude treks and passes will be moderately costly, and you need to have a professional guide and porters. Trekkers can choose better trekking companies like Touch Planet Treks for a wonderful Himalayas journey.
Easy Mountain Trek
Easy and low-altitude mountain treks are below 3,000 meters. These easy mountain treks are accessible and simple to climb; mostly, you'll explore beautiful villages, mountain hills, gorges, and green valleys. You'll enjoy scenic hill viewpoints and Himalayan vistas, as well as discover a variety of flora and fauna. Some examples of easy treks include the Ghorepani Poon Hill trek, Mardi Himal trek, Everest view trek, Kapuche Lake trek, Khopra Ridge trek, and Lower Manaslu trek. Other beginner-friendly treks in Nepal are the Chisapani Nagarkot trek, Champadevi to Chandragiri trek, Ama Yangri trek, and Kapuche Lake trek. Therefore, easy mountain treks are short, beautiful, low-altitude adventures in Nepal. These treks are suitable for trekkers on a lower budget and with shorter itineraries.
Hiking and Hill Ascend
Day hiking and hill climbing are the easiest treks, which include walking small hills, jungle trail hiking, or any other type of hiking. Hikers may do a day hike or sometimes a multi-day hike. However, hiking generally refers to a day walk in the hills, jungles, or other trails, with the return happening on the same day. But a day hike that involves staying in a hotel or lodge and coming back the next day can also be considered hiking. Indeed, hiking and hill climbing are easy scenic trails, and having walking experiences in nature is called hiking. The female hiking guide will be the best guide for day hikes in Kathmandu. Hikers will enjoy the best Himalaya views, nature exploration, photography, and cultural immersion during their day hikes in Nepal. You can hire either a male or female guide for a day of hiking in Nepal.
Hence, day hiking and hill climbing will offer the best opportunities for nature and cultural exploration. After completing a major trip or tour in Nepal, travellers can opt for a day hike as a retreat package. You can have the Nagarkot retreat and the Champadevi-Chandragiri hike and retreat as side trips in Nepal.
The Conclusion of Female Trekking Guide in Nepal
Vacationing in Nepal and trekking in the Himalayas is the best destination for nature exploration for mountain lovers. Trekkers will be enjoying the beautiful nature, exploring the world’s highest mountains, ancient and beautiful cultures, evergreen valleys, alpine meadows, and varieties of flora and fauna. Moreover, the Nepal female trekking guide will be offering you the best guiding. Hiring a good female trekking guide in Nepal is more than a travel decision; it is a step toward responsible and ethical tourism. Giving opportunities to the women guides will reflect your commitment to supporting local women's empowerment, promoting cultural understanding, and creating positive change through the travel adventure. Let the Touch Planet Treks guide you to the amazing Himalayas, not just the gorgeous peak, but toward a future where women walk the trail as equals and grow to be the best leaders in societies.
Travellers and trekkers, get ready to journey to the beautiful Himalayas. Touch Planet Treks will be offering customized trekking and tour packages with well-experienced, professional, and certified female trekking guides. You will be experiencing the Himalayas' nature like never before.
FAQs of Female Trekking Guide in Nepal
Trekking shoes price in Nepal for mountain trek?
The trekking shoes you can choose from are the brands Salomon, North Face, Goldstar, and others. The Goldstar trekking shoes from Nepal are cheap and comfortable for trekking in Nepal. The trekking shoes price in Nepal will start from USD 25 to 500. However, the medium cost in popular brands can be USD 50 to 200.
Is female trekking guide being most demanding in Nepal?
Yes, these days the female trekking guides are most in demand due to their majestic services, personalized care for the trekkers, good management, and well-informed women trek guides. The female trekking guide will be peaceful, sincere, and a good caretaker of the travelers. Thus, female guides in Nepal trekking are in high demanded by the trekkers around the world.
How much does the best female guide for trekking and travel in Nepal cost?
The most demanding female trekking and tour guides these days in Nepal cost USD 25 to 40 per day. However, if you are hiring for a number of days, you can find USD for about 20 per day. Female tour and trekking guides are the best to travel in Nepal, and they are the most demanded by the travellers.
Who is the most demanded female guide in Nepal for trekking and tour?
Nepal has lots of trekking and tour female guides nowadays; however, the most demanding trekking and tour guides in Nepal are Divya, Pemba Thsring, Maya, and others. Trekkers will have the best and smartest female trekking and tour guide, who will be guiding in the Himalayas.
What is the dos and don’ts during trekking in Nepal?
Do’s
- Respect local culture, as in Namaste.
- Take permission before taking photos.
- Stay on the marked trail.
- Follow the guide and porters.
- Take enough acclimatization.
- Drink plenty of water and consume enough carbohydrates.
- Dispose of the trash properly, following advice from guides.
- Carry the necessary permits and documents.
- Carry proper trekking gear and a first aid kit box.
Don’ts
- Do not disrespect the local culture and religion.
- Touch the prayer flags and prayer wheel with dirty hands.
- Stepping on the sacred mountain and religious places.
- Avoid being loud in monasteries and temples.
- Don’t litter.
- Harming the wildlife and touching them
- Avoid gathering plants, rocks, and other natural souvenirs.
- Avoid rushing during the trek.
- Do not always rely on electronics for the information.
Who are the famous female hikers?
The famous trekkers and hikers are Junko Tabai and Passang Lhamu Sherpa, the first women to trek in the mountains and climb Mt. Everest. However, the famous female hikers in Nepal are Lhakpa Sherpa, Maya Sherpa, Sunita, Divya, and many others.
What are the solo female hiking tips?
The tips for solo female hiking are to hire a female trekking guide, choose a good trekking company (you can pick the package as per your strength and available time), and choose the season in spring or autumn. However, for day hiking and low-altitude trekking, you can go all seasons during the year.
Is trekking the Nepal Manaslu circuit with a female guide comfortable?
The Manaslu circuit trek is a high-altitude trek, and there will be a high pass, Larke La pass. The Manaslu circuit trek with a female guide will be a comfortable and wonderful journey.
Trekking in Nepal for beginners with a female trek guide is more fun?
Yes, trekking in Nepal for beginners with a female trek guide will be more fun and an exploration of beautiful nature. Indeed, the women are the beautiful creation of nature, representing the beautiful flowers with kindness and happiness. So, a journey to the beautiful Himalayan nature with a beautiful and kind female trekking guide makes for a more fun and amazing adventure.
Is worth Nepal trekking with Female guide for vacation?
The beautiful day starts with the beautiful person; it’s always good to travel with kind and beautiful people. The Nepal trekking with the female guide will be an amazing adventure vacation. You will explore the beautiful nature of the Himalayas with a smart and beautiful female trekking guide. So, trekking in Nepal with a female guide is a great value for a vacation.
How to find a female guide in Kathmandu?
Trekkers and travelers in Nepal can find female guides in Kathmandu and Pokhara from the trekking agencies. The best female guide in Kathmandu and Pokhara can be found through Touch Planet Treks. You can check on the website, travel group, or social media; find the contact; and try to meet them. Hence, you can ask for their license and ask them if they have good experience and have a deep conversation about the trip. However, Touch Planet Treks will provide you the best female guide in Kathmandu.
How to hire trekking guide for Himalayas journey?
The trekking guide in Nepal hired for the Himalayas journey will be accessible through the trekking agency, and you can also hire a freelancer. However, the trekking guide hired from trekking agencies like Touch Planet Treks will be more trustworthy and professional. Whether male or female, a trekking guide must be professional, well-experienced, and trustworthy during the mountain trek in Nepal.
Tipping for trekking guide Nepal is mandatory?
No, tipping for a trekking guide is not mandatory; according to the services, honesty, and professionalism, you can give as a golden handshake. However, there will be an expectation from the guide and porters that they deserve a tip for their hard work and services that they are offering you, which makes them happier and more comfortable than you can give them, as insensitive.